Healthy Low Sodium Diet Recipes

Skipping salt doesn't mean sacrificing flavor. Case in point? These low-sodium recipes, which go big on fresh ingredients, herbs, and spices to tickle your tastebuds without the brine.

glass of cucumber apple juice sitting on top of sliced cucumber and apple in front of a blue background
  • RECIPES

Crunch Time

Your teeth deserve a break. Enjoy crunchy apple and cucumber goodness in sweet, cool liquid form instead. 

A glass of orange, clementine and grapefruit juice sitting on top of grapefruit with clementine splashing in glass in front of salmon colored background
  • RECIPES

Citrus Supreme

What’s better than one type of citrus in your juice? Three types of citrus in your juice! Get your squeeze on with this perfectly tangy blend of orange, grapefruit, and clementine.

glass of red fruit juice propped on top of a green apple splashing with green grapes, strawberries and green apple on a blue counter with green background
  • RECIPES

Fruit Basket

Load up on all your fruity favorites with this scrumptious mix of grape, strawberry, and green apple. Sweet, tangy, and so very tasty.  

Spiced coffee blend in the nutribullet Ultra Plus+ with cinnamon, star anise, cloves, and cardamon
  • RECIPES

Spiced Coffee Blend

Filled with warm, aromatic spices, this fragrant blend offers a heady, heavenly twist on your daily grind.

cucumber dill dressing in magic bullet Portable Blender being poured over leafy green salad
  • RECIPES

Cucumber Dill Dressing

We’re obsessed with this fresh, bright, creamy dressing. Drizzle it over salads, grain bowls, salmon, chicken, falafel...basically anything you want to taste more delicious (which is pretty much everything).

glass of watermelon cantaloupe juice sitting on a green counter with watermelon and cantaloupe slices stacked on top in front of a pink background
  • RECIPES

Melon Medley

Watermelon and cantaloupe make sweet, ultra-hydrating music when combined together in this mellow melon cooler.  

tilted glass sitting on top of pear with strawberry, apple, pear juice splashing on a pink counter with blue background
  • RECIPES

Pick Me

It’s not like other juices. This sweet, refreshing blend of apple, pear, and strawberry tastes like it’s straight from the orchard but acts like it doesn’t know it. 

bottle of carrot and apple juice with fresh carrots
  • RECIPES

Fall Pumpkin Carrot Juice

Each sip of this vibrant juice is bursting with fall flavors, thanks to a delicious and autumnal blend of apple, cinnamon, pumpkin, and more!

cup of vibrant red juice with beet, carrot, and green apple
  • RECIPES

ABC Juice

Easy as 1, 2, 3! This simple, yet potent juice provides hearty nutrients to keep you going. Earthy beets and sweet carrots join tart green apples to create a bright juice that'll add a pep to your step.

Green smoothie in glasses topped with hemp seeds on green background
  • RECIPES

Garden Hearty Smoothie

Heart-healthy fats from hemp seeds and avocado meld with fresh greens and strawberries to deliver a tasty, creamy dose of potent plant-based nutrition.

Peanut Butter Energy Bites with oats in a white bowl, surrounded with scattered oats and dried fruit
  • RECIPES

Peanut Butter Energy Bites

Peanut Butter Energy Bites are super easy to make, and this recipe calls for just five simple ingredients – soft dates, rich peanut butter, comforting oats, healthy chia seeds, and a splash of vanilla. These are the perfect energy-boosting treats to have in the fridge for a quick breakfast on-the-go or a healthy midday snack.

Top-down view of a No-Bake Crust, ready to be filled, set against a diagonally split background of white and warm gold.
  • RECIPES

No-Bake Crust

Made with three simple ingredients, this sweet and nutty crust is the perfect base for your favorite pie. It’s vegan, crunchy, and oh so delicious! No oven required!

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