Sugar-Free Recipes

This sweet and tangy purée combines vitamin A in apricots with heart-healthy oatmeal for a delicious and healthful meal for your baby. If your little one isn't a fan of apricots, try the oatmeal cereal with a sweet apple purée.

Smoothies—like this classic one—are a wonderful vehicle for nutrient-rich fruits and veggies. Full of fresh fruit and flavor, this is sure to become a quick favorite for your baby. 

It doesn’t get more refreshing than this combination of kiwi, watermelon, and mint – the perfect hydrating cooler on a hot summer day.

Bright orange and bursting with flavor, this vibrant juice will start any day on a sweet and sunny note.

Here is a sweet treat your baby will love! Strawberry and banana are as iconic a duo as peas and carrots.

Homemade oat flour is a breeze to make, and so much more affordable than its store-bought counterpart.

Mole is a traditional sauce used in Mexican cuisine made with roasted chilies and an assortment of spices. Once combined, you’ll taste a layered flavor of sweet, salty, spicy, and smoky. Use this mole sauce to top your protein like chicken, as an enchilada sauce, or over rice.

This is how we freshen up. Get your greens in liquid form with this vibrant mix of romaine, parsley, cucumber, and green apple.  

This green juice with a twist will wake up your taste buds! Fennel adds subtle licorice flavor and digestive-soothing properties to this intriguingly refreshing elixir.

A crowd favorite — one bite of this heavenly guac, and you'll understand why!

Got a taste for the tropics? This sweet and spicy concoction hits the right spot, with just enough cucumber to keep it cool.

Cheesy, creamy, potatoes with a crisp, golden-brown top – we'd be hard-pressed to think of a more perfect side dish.