Sugar-Free Recipes

Life can be sweet enough without the added sugars! Discover your favorite meals, salads, and snacks that are smart for the sugar-sensitive. Now you can enjoy everything from snacks to smoothies - and make the healthier choices even easier.

Three peach smoothies in reusable cups with a bowl of cut up peaches and toys
  • RECIPES

Peach Smoothie

All aboard the smoothie train! Your little one will love sipping on this fresh and fruity blended treat that’s loaded with fragrant peaches and sweet banana. If your baby has a hard time with dairy, swap out yogurt for a favorite dairy-free milk or water.

  • RECIPES

Apricot and Oatmeal

This sweet and tangy purée combines vitamin A in apricots with heart-healthy oatmeal for a delicious and healthful meal for your baby. If your little one isn't a fan of apricots, try the oatmeal cereal with a sweet apple purée.

Two small mugs with handles and smiley faces filled with Peachy Banana Delight smoothies, each with a colorful straw, surrounded by wooden toy blocks.
  • RECIPES

Peachy Keen Yogurt Smoothie

Smoothies—like this classic one—are a wonderful vehicle for nutrient-rich fruits and veggies. Full of fresh fruit and flavor, this is sure to become a quick favorite for your baby. 

  • RECIPES

Beauty Berry Smoothie

When it comes to skincare, all the beauty products in the world cannot replace a healthy and balanced diet. This smoothie is packed with fresh fruits and veggies to help nourish and beautify your skin from the inside out! Berries are excellent sources of antioxidants to rid your body of free radicals that damage skin cells. Beets also help improve the look of your skin by promoting healthy blood circulation. And antioxidant-rich goji berries not only help your skin glow, but they also promote heart health!

overhead image of watermelon juice surrounded by fresh watermelon, mint, and kiwi
  • RECIPES

Kiwi Melon Mint Juice

It doesn’t get more refreshing than this combination of kiwi, watermelon, and mint – the perfect hydrating cooler on a hot summer day.

Blender with berries surrounding blender and tablespoon of chia seeds
  • RECIPES

Yogurt and Berries

This is a sweet and tangy way to introduce dairy into your baby's diet. Opting for real fruit as a sweetener is a great choice over pre-sweetened yogurt, as it adds fiber and tons of nutrients to the mix. Swirl in some chia seeds for a boost of iron and omega-3’s.

overhead image of melon papaya turmeric juice surrounded by fresh ingredients
  • RECIPES

Cantaloupe, Papaya & Turmeric Juice

Bright orange and bursting with flavor, this vibrant juice will start any day on a sweet and sunny note.

A small blender cup with a smiley face with Strawberry and Banana Purée, next to a plate with sliced bananas and strawberries, and a bowl with a spoon.
  • RECIPES

Strawberry and Banana Puree

Here is a sweet treat your baby will love! Strawberry and banana are as iconic a duo as peas and carrots.

homemade oat flour made in the food processor
  • RECIPES

DIY Oat Flour

Homemade oat flour is a breeze to make, and so much more affordable than its store-bought counterpart.

overhead image of fresh veggie juice surrounded by fresh slices of bell pepper, carrots, celery, and tomatoes
  • RECIPES

Garden Veggie Juice

It’s the whole veggie patch in a glass! This combination of carrot, tomato, celery, and bell pepper is the perfect juice for an energy boost.

nutribullet Cold Press Batch Juicer Apple Beet Carrot Juice
  • RECIPES

Apple, Beet, and Carrot Juice

Why sing your ABC’s when you can drink them? This sweet, earthy blend of apples, beets, and carrots is a simple, foundational recipe for any juicing routine.

a clear jar of homemade dill dressing garnished with parsley
  • RECIPES

Creamy Herb Dressing

Perfect as a salad dressing, sauce, or dip, this cool and creamy all-star adds freshness and brightness to just about everything. It's also dairy-free, making it great for sensitive systems and plant-based palates alike. 

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