Healthy Vegan Diet Recipes

We’ve said it before, and we’ll say it again: classics are classic for a reason. Don’t overcomplicate things — just blend strawberries with banana and enjoy your life.

Gone are the years of fearing fats! Now we know that it's not so much about how much fat you're consuming, but rather, it's the type of fat you're consuming that's important. Research shows that plant based fats can help to improve your health by lowering your risk for heart disease and improving your cholesterol profile. This recipe includes beneficial plant fats that you can add to your diet like avocado, chia seeds, and hemp seeds.

A well-rounded meal in pureed form! Your baby will enjoy loads of benefits from the complex carbohydrates, plant-based protein, and beneficial vitamins included in this mix. It’s also a good way to repurpose grown-up dinner leftovers, which is always helpful.

Regal and commanding with a taste for the spotlight, Leo’s light shines warm and bright, drawing good friends, good fortune, and sometimes, a little drama, into their orbit. Symbolized by the lion, this is a magnanimous and proud sign that loves to shower their loved ones with affection, praise, and all-around good times. Whether cutting a rug on the dance floor, holding court at a dinner party, or charming the room during a work presentation, Leos have the power to infuse any occasion with good humor and infectious joie de vivre. But as we know, bright lights can cast a large shadow. Leos should check in with themselves to make sure they’re not stirring the pot for attention’s sake or engaging in not-so-noble behavior towards those they view as a threat to their throne. When they maintain a healthy relationship with their ego, however, these lions exhibit a generosity of spirit that encourages and uplifts everyone to be their bright, bold, luminous, ridiculous selves. For our Leo friends, we landed on this zesty, refreshing Frosé, the quintessential summer party starter. Blend it up and let the good times ROAR.

Pumpkin pie season doesn’t have to end when the holiday season ends. This recipe provides all the hearty and comforting ingredients you crave, year-round! All you need to do is stock up on some pure pumpkin puree. Pureed pumpkin is relatively mild in flavor, which allows other healthy ingredients, like pineapples, peaches, and cinnamon to really shine. Unlike your typical pumpkin pie, this recipe is high in protein, fiber, and healthy fats that make this smoothie a delightful reminder of the holidays without all the guilt!

Creamy and mellow butternut squash makes a nutritious first meal for your baby. Its mild flavor mixes beautifully with other fruit and vegetable purées, and its soft flesh adds an extra dose of vitamin A to any meal.

This golden juice shot combines three powerhouse ingredients into one concentrated elixir.

When it comes to tactical matters, Capricorns are the GOAT. Their ambitious vision, paired with an unrelenting work ethic, makes those born under the sign of the sea goat pretty much impossible to derail once they’ve set their mind. Shrewd and practical, Capricorn folks can see the big picture, identify every little step it takes to get there, and plan for any potential misstep that might get in the way. If the zodiac were a corporation, Capricorn would be COO.If this description gives the impression of ruthlessness, rest assured that these high achievers are also grounded enough to keep their egos in check. In fact, for them, ego-tripping is generally viewed as an impediment to fulfilling their highest potential. At the end of the day, they are salt-of-the Earth pragmatists who see it and tell it like it is, then make real, concrete plans to make it better.At times, their self-assuredness can foster a judgmental attitude towards those whose perspectives differ from theirs, especially people who view the world through a more abstract, dreamy lens. Capricorns should check in to remind themselves that reality is subjective, and every individual has experienced unique trials and tribulations that have made them who they are. If they can keep an open mind and maintain respect for other viewpoints, they might find they won’t have to go it alone on their quest towards the prize.For down-to-earth Capricorn, we figured we’d keep things straightforward with an ever-delicious frozen daiquiri. Rum, lime, strawberries, coconut, blend: it’s that simple.

Love frozen yogurt but can’t hang with dairy? This plant-based fro-yo uses cashew-coconut yogurt for its creamy base and folds in mixed berries for fruity flavor.

Get your healthy on with this power smoothie! It doesn't get any easier than this! Four simple and nutrient-packed ingredients - kale, blueberries, banana, and almond milk - join forces for an instant hit that's sure to be sampled and remixed for years to come!

Often regarded as the perfectionists of the zodiac, Virgos have a reputation for being analytical, meticulous, and work-oriented. With a keen eye for detail, they are excellent problem solvers, finding pragmatic solutions to even the most abstract concerns to serve the best interest of all parties involved. They are devoted to their work projects, whether pertaining to their career, a field of study, or a hobby they’re passionate about, and dive deep into whatever subject they decide to pursue. While this might give the impression of an “all work, no play” kind of attitude, those born under the sign of the archetypal maiden know how to let their hair down, too – they just might need to conduct a risk analysis beforehand.Made with gin, chartreuse, maraschino liqueur, and lime juice, this elegant Virgo-inspired cocktail appeals to the sign’s taste for refinement. Pinkies up!

Perfect as a salad dressing, sauce, or dip, this cool and creamy all-star adds freshness and brightness to just about everything. It's also dairy-free, making it great for sensitive systems and plant-based palates alike.