Anti-Aging Recipes

While there's no fountain of youth, plant foods might be the next best thing. Countless studies have linked consumption of fruit and vegetable-based phytonutrients with increased longevity. Load up on plant power with these youthful recipes, which are as tasty as they are beneficial to your health.

Pineapple Ginger Sea Moss Gel in two glasses with pineapple and orange cutting board
  • RECIPES

Pineapple Ginger Sea Moss Gel

One of the trendiest “superfoods” on the scene, sea moss is getting tons of buzz these days for its impressive nutrient composition. While you can buy expensive gel from the health food store, we always love a DIY option — especially when it’s filled with tropical fruit flavor.

  • RECIPES

Banana Chocolate Nice Cream

Simple and sweet...the perfect frozen treat! 1 banana plus a little cacao and almond milk is all you need to whip up your next favorite “nice” cream...the healthiest, most flavorful way to do ice cream. Break out the NutriBullet and get your banana fix on tonight!

homemade oat flour made in the food processor
  • RECIPES

DIY Oat Flour

Homemade oat flour is a breeze to make, and so much more affordable than its store-bought counterpart.

Breakfast Smoothie in a glass next to a blender cup filled with spinach, banana, and peanut butter on a vibrant blue background.
  • RECIPES

Breakfast Smoothie

Our Classic Breakfast Smoothie is a dairy-free take on the Essential Green Smoothie, but also contains the belly-filling fiber found in old-fashioned rolled oats. Didn’t think you could “drink” your oats? They help make your smoothie feel a bit more substantial and create a thick, satisfying consistency.

  • RECIPES

Lime and Mint Essence Water

Hydration meets supreme refreshment in this lime and mint-infused water. Mint not only adds a cool, herbal essence, it also contributes digestive-soothing properties. Cheers to that!

Two glasses filled with blended Maple Cherry Fig Smoothie garnished with fresh cherries
  • RECIPES

Maple Cherry Fig Smoothie

This Maple Cherry Fig Smoothie is rich, cozy, and sweet—like a little holiday treat in a glass. The blend of juicy cherries, luscious figs, creamy almond butter, and warm maple-cinnamon notes makes it both nourishing and delicious, perfect for sipping on cool winter mornings.

Bowl filled with homemade Brussels sprouts and apple salad topped with sliced apples, pomegranate seeds, and crumbled cheese
  • RECIPES

Brussels & Apple Salad

Creamy, crunchy, sweet and vegetal, this delicious slaw-like salad combines a wide array of textures and flavors into one seriously satisfying side dish. It just so happens to be seriously nutritious, too.

Three round Carrot Cake Bites, coated in shredded coconut, arranged on a plate against a diagonally divided background of light orange and dark red.
  • RECIPES

Carrot Cake Bites

Sweet, nutty, and perfectly spiced, these no-bake carrot cake bites are the perfect healthy snacks to satisfy any sweet tooth. Each bite is packed with satiating oats, heart-healthy flax seeds, sweet dates, warm spices, and more to keep your body and your taste buds happy.

A tall glass with Strawberry Basil and Jalapeño Essence Water, next to sliced strawberries, basil leaves, and sliced jalapeños.
  • RECIPES

Strawberry Basil and Jalapeno Essence Water

Loaded with bold flavors, this blend of fresh basil and sweet strawberries gets a subtle kick from the jalapeño. Don’t worry about the heat – just a single slice is enough to give your body a tiny metabolism boost! With the sweetness of antioxidant-rich strawberries and the unique aroma of anti-inflammatory basil leaves, this refresher will leave you pleasantly surprised!

Vibrant pink berry smoothie bowl on a teal plate, garnished with strawberries, raspberries, peach slices, and seeds, accompanied by a gold spoon.
  • RECIPES

Berry Smoothie Bowl

Sweet, tart and juicy, this vibrant bowl is filled with berrylicious flavor and beneficial fiber. Adding fiber-rich fruits, like strawberries and raspberries, to your diet can help improve digestion and blood sugar control. Plus, they make great toppings for this smoothie bowl!

rows of energy bites made with coffee, oats, dates, and almonds
  • RECIPES

Buzz Bites

Whether fueling for a workout or seeking an afternoon pick-me-up, these nutritious bites contain a nice blend of carbs, healthy fats, and of course, coffee to get you going.

Three bowls of Nice Cream, with different toppings like strawberries, mango, blueberries, coconut flakes, and chocolate drizzle, arranged on coral plates.
  • RECIPES

Nice Cream

Feeling decadent? This frozen banana treat totally hits the spot. The naturally occurring sugar found in fruits, like bananas, comes with the added benefits of fiber, vitamins, and minerals — unlike added sugar found in processed desserts. Now you can feel good devouring every last spoonful!

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