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While there's no fountain of youth, plant foods might be the next best thing. Countless studies have linked consumption of fruit and vegetable-based phytonutrients with increased longevity. Load up on plant power with these youthful recipes, which are as tasty as they are beneficial to your health.
Loaded with bold flavors, this blend of fresh basil and sweet strawberries gets a subtle kick from the jalapeño. Don’t worry about the heat – just a single slice is enough to give your body a tiny metabolism boost! With the sweetness of antioxidant-rich strawberries and the unique aroma of anti-inflammatory basil leaves, this refresher will leave you pleasantly surprised!
Our Classic Breakfast Smoothie is a dairy-free take on the Essential Green Smoothie, but also contains the belly-filling fiber found in old-fashioned rolled oats. Didn’t think you could “drink” your oats? They help make your smoothie feel a bit more substantial and create a thick, satisfying consistency.
Gone are the years of fearing fats! Now we know that it's not so much about how much fat you're consuming, but rather, it's the type of fat you're consuming that's important. Research shows that plant based fats can help to improve your health by lowering your risk for heart disease and improving your cholesterol profile. This recipe includes beneficial plant fats that you can add to your diet like avocado, chia seeds, and hemp seeds.
One of the trendiest “superfoods” on the scene, sea moss is getting tons of buzz these days for its impressive nutrient composition. While you can buy expensive gel from the health food store, we always love a DIY option — especially when it’s filled with tropical fruit flavor.
This colorful shredded veggie medley makes the perfect base for any style of slaw. Dress it up with a classic mayo mixture, enjoy it with Thai-style peanut sauce, or mix miso paste, sesame oil, and soy sauce together for a Japanese twist.
This rich vegan black bean dip is chock-full of protein, fiber, antioxidants and flavor. Serve it with veggies, chips, and crackers, or dollop it over salads, grain bowls and beyond.
This Maple Cherry Fig Smoothie is rich, cozy, and sweet—like a little holiday treat in a glass. The blend of juicy cherries, luscious figs, creamy almond butter, and warm maple-cinnamon notes makes it both nourishing and delicious, perfect for sipping on cool winter mornings.
Sweet, tart and juicy, this vibrant bowl is filled with berrylicious flavor and beneficial fiber. Adding fiber-rich fruits, like strawberries and raspberries, to your diet can help improve digestion and blood sugar control. Plus, they make great toppings for this smoothie bowl!
Simple and sweet...the perfect frozen treat! 1 banana plus a little cacao and almond milk is all you need to whip up your next favorite “nice” cream...the healthiest, most flavorful way to do ice cream. Break out the NutriBullet and get your banana fix on tonight!
This rich and creamy smoothie adds turmeric to the classic coconut and pineapple combo, making a tropical treat that also boasts powerful anti-inflammatory properties.
Feeling decadent? This frozen banana treat totally hits the spot. The naturally occurring sugar found in fruits, like bananas, comes with the added benefits of fiber, vitamins, and minerals — unlike added sugar found in processed desserts. Now you can feel good devouring every last spoonful!
Homemade oat flour is a breeze to make, and so much more affordable than its store-bought counterpart.
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