Healthy Kale Recipes

Show Mother Earth and your body some love with this Green Smoothie Bowl! Top the nutrient-rich green smoothie base with nuts, seeds, granola, or fresh fruit of your choice.

This colorful shredded veggie medley makes the perfect base for any style of slaw. Dress it up with a classic mayo mixture, enjoy it with Thai-style peanut sauce, or mix miso paste, sesame oil, and soy sauce together for a Japanese twist.  

Creamy, crunchy, sweet and vegetal, this delicious slaw-like salad combines a wide array of textures and flavors into one seriously satisfying side dish. It just so happens to be seriously nutritious, too.

Filled with fresh leafy greens and aromatic alliums, this glowingsoup has the power to to convert veggie skeptics into freshproduce zealots.

Chop, chop. This fresh and tasty salad is loaded with veggies like kale, bell peppers, cucumbers, cabbage, and more – and comes together super quick. Adding grapes for sweetness and mozzarella for richness propels it from side dish to main meal status.

Full of fresh vegetables, succulent shrimp, and aromatic lentils and rice, this beautiful dinner serves up all of the food groups with style. The best part? It comes together in minutes, making it ideal for busy weeknights.

A gluten-free cereal with as much protein as quinoa, sorghum is a great grain to add to your rotation. This preparation is filled with warm spices and nourishing veggies for boatloads of flavor and nutrients.

The gang’s all here in this sweet and tangy blend of garden variety greens, like kale and mint, and fruits like apples and lemon.

Made with a rainbow of ingredients and coated in a sweet and zesty dressing, this vibrant salad is guaranteed to brighten up your day!

Topped with roasted butternut squash, pumpkin seeds, fresh Honeycrisp apples, and a smooth maple tahini dressing, this greens and grain bowl has fall written all over it!

A perfectly balanced blend of fruit and veggie goodness.

Green is good — especially when it comes to smoothies (and smoothie bowls). Dark leafy greens, like spinach and kale, are high in nutrients and low in calories. Combine them with sweet banana and creamy cashew butter to make a delicious green smoothie bowl base for your favorite toppings!