Healthy High Fat Diet Recipes

With a double dose of cacao in powder and nib form, plus an ingredient list loaded with protein, fiber, and healthy fats, this decadent smoothie might be the tastiest way to fuel those active days. 

This chocolate chia pudding is made with coconut milk, dates, and protein powder for a rich, high-protein dessert that hits your macros and your sweet tooth. 

Creamy, savory filling tucked under a blanket of buttery crust —is there any cozier comfort food than chicken pot pie? Our version divides the classic up into ramekins to make fresh and flaky single servings.

Perfect as a salad dressing, sauce, or dip, this cool and creamy all-star adds freshness and brightness to just about everything. It's also dairy-free, making it great for sensitive systems and plant-based palates alike. 

Perfect on its own or as a base for virtually any combination of toppings, this sweet, fragrant vanilla ice cream is anything but plain.

This decadent pistachio ice cream hits all the salty-sweet-nutty notes you crave for a creamy, luxurious treat.

A silky, creamy treat with a lovely floral aroma, this lavender honey gelato evokes balmy afternoons and breezy summer nights.

Packed with blueberries, avocado, turmeric, ginger, green tea, and raw almonds, this smoothie is a powerhouse of antioxidants and healthy fats that support balanced energy. Refreshing and nourishing, it's the perfect blend to help you feel your best.

A rich, creamy dark cocoa gelato peppered with cayenne and cinnamon for a warm, subtle spiciness.

This creamy, satisfying smoothie bowl uses a base of ube – Filipino purple yam– to give it its distinctive sweet and nutty flavor.

Need a morning pick-me-up? Try Banana Brew, a delicious combination of sweet smoothie taste and energizing coffee flavor! It’s like a rich, creamy frappe without all the added sugar and fat that weigh you down. Instead, we’ve added cashews for healthy fats, Plant-Based Protein for a dose of organic plant protein, and satiating rolled oats for fiber. The antioxidant-rich cacao powder adds a delicious chocolate taste that, combined with the cold brew coffee, creates a rich mocha flavor!

Filling and flavorful, this easy-to-make avocado egg salad is the perfect spread for sandwiches or topping for your favorite salads. You can also enjoy it as a dip!