Healthy High Fat Diet Recipes

This creamy, satisfying smoothie bowl uses a base of ube – Filipino purple yam– to give it its distinctive sweet and nutty flavor.

With a double dose of cacao in powder and nib form, plus an ingredient list loaded with protein, fiber, and healthy fats, this decadent smoothie might be the tastiest way to fuel those active days. 

Filling and flavorful, this easy-to-make avocado egg salad is the perfect spread for sandwiches or topping for your favorite salads. You can also enjoy it as a dip!

Perfect on its own or as a base for virtually any combination of toppings, this sweet, fragrant vanilla ice cream is anything but plain.

A rich, creamy dark cocoa gelato peppered with cayenne and cinnamon for a warm, subtle spiciness.

This chocolate chia pudding is made with coconut milk, dates, and protein powder for a rich, high-protein dessert that hits your macros and your sweet tooth. 

Fuel your day with this creamy, vibrant smoothie packed with spinach, avocado, sweet strawberries, crunchy walnuts, and a touch of cinnamon for a delicious, nutrient-rich boost. Blended with almond milk, flax seeds, and plant-based protein, it’s the perfect mix of flavor and wellness in every sip!

Made with three simple ingredients, this sweet and nutty crust is the perfect base for your favorite pie. It’s vegan, crunchy, and oh so delicious! No oven required!

Chocolate and peanut butter. Nutritious and delicious. This one’s for you, mama.

Take your tastebuds to paradise with this toasty and tropical ice cream that’s smooth, creamy, and imbued with that distinctive coconut aroma.

Making your own homemade peanut butter has never been easier. Just blend roasted peanuts with coconut oil, and you’ll never go back to store-bought again!

Don’t let the name fool you...this fudge is all the healthy rage! Made with almond butter, MCT oil, collagen, ashwagandha, maca powder and honey, one bite and you’ll never see fudge the same way again. Here’s to dessert done right!