Healthy High Fat Diet Recipes

Fat is our friend. Healthy fats — like the plant-based ones found in nuts, seeds, olives, and more — have proven to be integral for energy maintenance, cell growth, brain functionality, hormonal balance, and so much more. The recipes in this category all feature a substantial amount of the essential macronutrient, and are perfect for anyone seeking to increase their intake. Plus, they happen to be delicious and mega-satisfying. Win-win.

Purple ube smoothie bowl topped with blueberries, granola, ad coconut shreds.
  • RECIPES

Ube Coconut Smoothie Bowl

This creamy, satisfying smoothie bowl uses a base of ube – Filipino purple yam– to give it its distinctive sweet and nutty flavor.

slice of carrot cake with cream cheese frosting  and walnuts on plate with more in dish
  • RECIPES

Carrot Cake

Deliciously moist and perfectly spiced, this classic carrot cake with cream cheese frosting is perfect year-round!

Herb roasted cauliflower dip served in a bowl with a side of purple nachos and a Halloween-themed decoration.
  • RECIPES

Spooky Herb Roasted Cauliflower Dip

Vampires don't stand a chance against this garlicky yogurt dip. Roasted garlic and cauliflower, blended up with Greek yogurt, create a deliciously creamy base for a bunch of fresh herbs. Enjoy it with chips, crackers, and fresh veggies! A must-have for any Halloween party!

barley grain bowl with roasted cauliflower and lemon wedges
  • RECIPES

Roasted Cauliflower, Chickpea, & Barley Salad

Easy enough for a side dish and hearty enough for the main event, this mix of barley, spiced chickpeas, and lemony cauliflower is sure to be a hit however you serve it.

  • RECIPES

Chocolate Almond Butter Keto Smoothie

For a recipe with "chocolate" and "butter" in the name, this smoothie is deceivingly healthy - and keto-friendly! Coconut milk, almond butter, cacao nibs, and protein powder come together to create this decadent smoothie built to put high-carb smoothie worries in your past. Grab your NutriBullet and blend an instant classic!

two ice cream cones filled with Mexican Hot Chocolate Gelato on a countertop surrounded by ingredients
  • RECIPES

Mexican Hot Chocolate Gelato

A rich, creamy dark cocoa gelato peppered with cayenne and cinnamon for a warm, subtle spiciness.

cup of green smoothie next to fresh strawberries and fresh flowers
  • RECIPES

Cinnamon Strawberry Walnut Party

Fuel your day with this creamy, vibrant smoothie packed with spinach, avocado, sweet strawberries, crunchy walnuts, and a touch of cinnamon for a delicious, nutrient-rich boost. Blended with almond milk, flax seeds, and plant-based protein, it’s the perfect mix of flavor and wellness in every sip!

  • RECIPES

Fat Fudge

Don’t let the name fool you...this fudge is all the healthy rage! Made with almond butter, MCT oil, collagen, ashwagandha, maca powder and honey, one bite and you’ll never see fudge the same way again. Here’s to dessert done right!

platter of guacamole with chips avocado tomato lime and cilantro
  • RECIPES

Guacamole

A crowd favorite — one bite of this heavenly guac, and you'll understand why!

two bowl of pistachio ice cream on a countertop surrounded by pistachios
  • RECIPES

Pistachio Ice Cream

This decadent pistachio ice cream hits all the salty-sweet-nutty notes you crave for a creamy, luxurious treat.

avocado egg salad on toast with sliced radishes
  • RECIPES

Avocado Egg Salad

Filling and flavorful, this easy-to-make avocado egg salad is the perfect spread for sandwiches or topping for your favorite salads. You can also enjoy it as a dip!

  • RECIPES

Jon's Winning Green Smoothie

In an office filled with fruits, veggies, almond milk, and NutriBullets, it only made sense to hold our own smoothie-making contest. We tested them all, and this one reigns supreme. Developed by Jon, our Senior Software Developer, this green smoothie is filled with heart-healthy hemp and flax seeds, and it's full of alpha-linolenic acid, plant-based protein, and omega-3 fatty acids. Juicy peaches and blackberries add a burst of sweetness and nutrients, while leafy greens support healthy vision and strong bones.

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