Healthy High Fat Diet Recipes

Making your own homemade peanut butter has never been easier. Just blend roasted peanuts with coconut oil, and you’ll never go back to store-bought again!

A rich, creamy dark cocoa gelato peppered with cayenne and cinnamon for a warm, subtle spiciness.

Need a morning pick-me-up? Try Banana Brew, a delicious combination of sweet smoothie taste and energizing coffee flavor! It’s like a rich, creamy frappe without all the added sugar and fat that weigh you down. Instead, we’ve added cashews for healthy fats, Plant-Based Protein for a dose of organic plant protein, and satiating rolled oats for fiber. The antioxidant-rich cacao powder adds a delicious chocolate taste that, combined with the cold brew coffee, creates a rich mocha flavor!

Perfect on its own or as a base for virtually any combination of toppings, this sweet, fragrant vanilla ice cream is anything but plain.

This chocolate chia pudding is made with coconut milk, dates, and protein powder for a rich, high-protein dessert that hits your macros and your sweet tooth. 

Take your tastebuds to paradise with this toasty and tropical ice cream that’s smooth, creamy, and imbued with that distinctive coconut aroma.

Pumpkin, spice, and everything nice! The No-Bake Pumpkin Cheesecake is the perfect fall dessert. A rich and creamy layer of pumpkin-y goodness sits on a sweet and crunchy base of nuts and dates. This vegan and no-bake dessert is guaranteed to please at your next holiday gathering!

Want to make homemade churros? This version skips the vat full of scalding hot oil, while still delivering the doughy, cinnamony, sugary deliciousness you crave. No risk. All reward.

Perfect as a salad dressing, sauce, or dip, this cool and creamy all-star adds freshness and brightness to just about everything. It's also dairy-free, making it great for sensitive systems and plant-based palates alike. 

Chocolate and peanut butter. Nutritious and delicious. This one’s for you, mama.

Need an energy-boosting snack? These nutrient-packed sesame bites have you covered! Made with oats, sesame seeds, flax seeds, almonds, dates, and more, these bites pack a punch of minerals, protein, and heart-healthy fats!

A silky, creamy treat with a lovely floral aroma, this lavender honey gelato evokes balmy afternoons and breezy summer nights.