Healthy High Fat Diet Recipes

This creamy, satisfying smoothie bowl uses a base of ube – Filipino purple yam– to give it its distinctive sweet and nutty flavor.

For a recipe with "chocolate" and "butter" in the name, this smoothie is deceivingly healthy - and keto-friendly! Coconut milk, almond butter, cacao nibs, and protein powder come together to create this decadent smoothie built to put high-carb smoothie worries in your past. Grab your NutriBullet and blend an instant classic!

This decadent pistachio ice cream hits all the salty-sweet-nutty notes you crave for a creamy, luxurious treat.

Chocolate and peanut butter. Nutritious and delicious. This one’s for you, mama.

Enjoy one classic Italian dessert in the form of another! This gelato uses fresh ricotta and lemon zest to make a smooth, tangy, and oh-so-rich sensation.

Perfect on its own or as a base for virtually any combination oftoppings, this sweet, fragrant vanilla ice cream is anything but plain.

Perfect as a salad dressing, sauce, or dip, this cool and creamy all-star adds freshness and brightness to just about everything. It's also dairy-free, making it great for sensitive systems and plant-based palates alike. 

Filling and flavorful, this easy-to-make avocado egg salad is the perfect spread for sandwiches or topping for your favorite salads. You can also enjoy it as a dip!

Vampires don't stand a chance against this garlicky yogurt dip. Roasted garlic and cauliflower, blended up with Greek yogurt, create a deliciously creamy base for a bunch of fresh herbs. Enjoy it with chips, crackers, and fresh veggies! A must-have for any Halloween party!

A rich, creamy dark cocoa gelato peppered with cayenne andcinnamon for a warm, subtle spiciness.

Not only are these n’ice cream sandwiches Instagram-worthy, but they’re also 100 percent plant-based making them dairy-free. They’re packed with the nutritious benefits of whole fruit, oats, and almond butter. Your body and taste buds will love you for these.

A silky, creamy treat with a lovely floral aroma, this lavender honey gelato evokes balmy afternoons and breezy summer nights.