Healthy High Fat Diet Recipes

Fat is our friend. Healthy fats — like the plant-based ones found in nuts, seeds, olives, and more — have proven to be integral for energy maintenance, cell growth, brain functionality, hormonal balance, and so much more. The recipes in this category all feature a substantial amount of the essential macronutrient, and are perfect for anyone seeking to increase their intake. Plus, they happen to be delicious and mega-satisfying. Win-win.

blended almond butter in a blender pitcher with almonds and peanuts
  • RECIPES

Homemade Almond Butter

This heavenly homemade almond butter is rich and deeply nutty, and saves you a good chunk of change compared to standard storebought varieties.

Purple ube smoothie bowl topped with blueberries, granola, ad coconut shreds.
  • RECIPES

Ube Coconut Smoothie Bowl

This creamy, satisfying smoothie bowl uses a base of ube – Filipino purple yam– to give it its distinctive sweet and nutty flavor.

an ice cream cone filled with Honey Lavender Gelato on a countertop adjacent to honey and lavender
  • RECIPES

Honey Lavender Gelato

A silky, creamy treat with a lovely floral aroma, this lavender honey gelato evokes balmy afternoons and breezy summer nights.

bowl of vanilla ice cream on a countertop surrounded by ingredients
  • RECIPES

Classic Vanilla Ice Cream

Perfect on its own or as a base for virtually any combination oftoppings, this sweet, fragrant vanilla ice cream is anything but plain.

a clear jar of homemade dill dressing garnished with parsley
  • RECIPES

Creamy Herb Dressing

Perfect as a salad dressing, sauce, or dip, this cool and creamy all-star adds freshness and brightness to just about everything. It's also dairy-free, making it great for sensitive systems and plant-based palates alike. 

two ice cream cones filled with Mexican Hot Chocolate Gelato on a countertop surrounded by ingredients
  • RECIPES

Mexican Hot Chocolate Gelato

A rich, creamy dark cocoa gelato peppered with cayenne andcinnamon for a warm, subtle spiciness.

Herb roasted cauliflower dip served in a bowl with a side of purple nachos and a Halloween-themed decoration.
  • RECIPES

Spooky Herb Roasted Cauliflower Dip

Vampires don't stand a chance against this garlicky yogurt dip. Roasted garlic and cauliflower, blended up with Greek yogurt, create a deliciously creamy base for a bunch of fresh herbs. Enjoy it with chips, crackers, and fresh veggies! A must-have for any Halloween party!

Creamy Peanut Butter in a white bowl, surrounded by scattered peanuts on a bright blue background.
  • RECIPES

Peanut Butter

Making your own homemade peanut butter has never been easier. Just blend roasted peanuts with coconut oil, and you’ll never go back to store-bought again!

  • RECIPES

Fat Fudge

Don’t let the name fool you...this fudge is all the healthy rage! Made with almond butter, MCT oil, collagen, ashwagandha, maca powder and honey, one bite and you’ll never see fudge the same way again. Here’s to dessert done right!

Top-down view of a No-Bake Crust, ready to be filled, set against a diagonally split background of white and warm gold.
  • RECIPES

No-Bake Crust

Made with three simple ingredients, this sweet and nutty crust is the perfect base for your favorite pie. It’s vegan, crunchy, and oh so delicious! No oven required!

two bowl of pistachio ice cream on a countertop surrounded by pistachios
  • RECIPES

Pistachio Ice Cream

This decadent pistachio ice cream hits all the salty-sweet-nuttynotes you crave for a creamy, luxurious treat.

Gravy boat next to a burgundy nutribullet blender filled with stuffing along with a cup of blended stuffing
  • RECIPES

Stuffing Smoothie

Bread, garlic, onions, mushrooms: key ingredients in stuffing – potentially questionable ingredients in a smoothie. We weren’t sure how this one was going to go, either, but you know what? We kind of nailed it. Proof that stuffing is good in any form.

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