Healthy High Fat Diet Recipes

Fat is our friend. Healthy fats — like the plant-based ones found in nuts, seeds, olives, and more — have proven to be integral for energy maintenance, cell growth, brain functionality, hormonal balance, and so much more. The recipes in this category all feature a substantial amount of the essential macronutrient, and are perfect for anyone seeking to increase their intake. Plus, they happen to be delicious and mega-satisfying. Win-win.

blended almond butter in a blender pitcher with almonds and peanuts
  • RECIPES

Homemade Almond Butter

This heavenly homemade almond butter is rich and deeply nutty, and saves you a good chunk of change compared to standard storebought varieties.

bowl of banana vanilla ice cream with fresh berries, nectarine, and cacao nibs
  • RECIPES

Vanilla Bean Ice Cream

With their mellow sweetness and smooth and creamy texture, bananas make the perfect base to set off luxurious flecks of vanilla bean.

  • RECIPES

Good Vibes Smoothie

Packed with blueberries, avocado, turmeric, ginger, green tea, and raw almonds, this smoothie is a powerhouse of antioxidants and healthy fats that support balanced energy. Refreshing and nourishing, it's the perfect blend to help you feel your best.

Several round Sesame Bites coated in white and black sesame seeds in a bowl on a light blue plate with scattered almonds and sesame seeds.
  • RECIPES

Sesame Bites

Need an energy-boosting snack? These nutrient-packed sesame bites have you covered! Made with oats, sesame seeds, flax seeds, almonds, dates, and more, these bites pack a punch of minerals, protein, and heart-healthy fats!

Nutrition Rich Smoothie in a glass with a blue straw next to a plate of ripe bananas on a soft pink background.
  • RECIPES

Nutrition-Rich Smoothie

Chocolate and peanut butter. Nutritious and delicious. This one’s for you, mama.

stack of lemon bars next to nutribullet food processor
  • RECIPES

Healthier Lemon Bar

These tangy-sweet lemon bars use tofu and tapioca instead of eggs and butter to create a plant-based dessert that hits all your sweet (and sour) spots.

Creamy Peanut Butter in a white bowl, surrounded by scattered peanuts on a bright blue background.
  • RECIPES

Peanut Butter

Making your own homemade peanut butter has never been easier. Just blend roasted peanuts with coconut oil, and you’ll never go back to store-bought again!

cup of green smoothie next to fresh strawberries and fresh flowers
  • RECIPES

Cinnamon Strawberry Walnut Party

Fuel your day with this creamy, vibrant smoothie packed with spinach, avocado, sweet strawberries, crunchy walnuts, and a touch of cinnamon for a delicious, nutrient-rich boost. Blended with almond milk, flax seeds, and plant-based protein, it’s the perfect mix of flavor and wellness in every sip!

double chocolate protein smoothie in a nutribullet cup on a kitchen counter placed next to cacao powder and almonds
  • RECIPES

Double Chocolate Protein Smoothie

With a double dose of cacao in powder and nib form, plus an ingredient list loaded with protein, fiber, and healthy fats, this decadent smoothie might be the tastiest way to fuel those active days. 

  • RECIPES

Fat Fudge

Don’t let the name fool you...this fudge is all the healthy rage! Made with almond butter, MCT oil, collagen, ashwagandha, maca powder and honey, one bite and you’ll never see fudge the same way again. Here’s to dessert done right!

  • RECIPES

Banana Brew

Need a morning pick-me-up? Try Banana Brew, a delicious combination of sweet smoothie taste and energizing coffee flavor! It’s like a rich, creamy frappe without all the added sugar and fat that weigh you down. Instead, we’ve added cashews for healthy fats, Plant-Based Protein for a dose of organic plant protein, and satiating rolled oats for fiber. The antioxidant-rich cacao powder adds a delicious chocolate taste that, combined with the cold brew coffee, creates a rich mocha flavor!

Purple ube smoothie bowl topped with blueberries, granola, ad coconut shreds.
  • RECIPES

Ube Coconut Smoothie Bowl

This creamy, satisfying smoothie bowl uses a base of ube – Filipino purple yam– to give it its distinctive sweet and nutty flavor.

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