Healthy High Fat Diet Recipes

Fat is our friend. Healthy fats — like the plant-based ones found in nuts, seeds, olives, and more — have proven to be integral for energy maintenance, cell growth, brain functionality, hormonal balance, and so much more. The recipes in this category all feature a substantial amount of the essential macronutrient, and are perfect for anyone seeking to increase their intake. Plus, they happen to be delicious and mega-satisfying. Win-win.

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RECIPES

Mexican Hot Chocolate Gelato

A rich, creamy dark cocoa gelato peppered with cayenne and cinnamon for a warm, subtle spiciness.

RECIPES

Pistachio Ice Cream

This decadent pistachio ice cream hits all the salty-sweet-nutty notes you crave for a creamy, luxurious treat.

RECIPES

Chocolate Almond Butter Keto Smoothie

For a recipe with "chocolate" and "butter" in the name, this smoothie is deceivingly healthy - and keto-friendly! Coconut milk, almond butter, cacao nibs, and protein powder come together to create this decadent smoothie built to put high-carb smoothie worries in your past. Grab your NutriBullet and blend an instant classic!

RECIPES

Chocolate Chia Pudding

This chocolate chia pudding is made with coconut milk, dates, and protein powder for a rich, high-protein dessert that hits your macros and your sweet tooth. 

RECIPES

Avocado Egg Salad

Filling and flavorful, this easy-to-make avocado egg salad is the perfect spread for sandwiches or topping for your favorite salads. You can also enjoy it as a dip!

Herb roasted cauliflower dip served in a bowl with a side of purple nachos and a Halloween-themed decoration.

RECIPES

Spooky Herb Roasted Cauliflower Dip

Vampires don't stand a chance against this garlicky yogurt dip. Roasted garlic and cauliflower, blended up with Greek yogurt, create a deliciously creamy base for a bunch of fresh herbs. Enjoy it with chips, crackers, and fresh veggies! A must-have for any Halloween party!

RECIPES

Sesame Bites

Need an energy-boosting snack? These nutrient-packed sesame bites have you covered! Made with oats, sesame seeds, flax seeds, almonds, dates, and more, these bites pack a punch of minerals, protein, and heart-healthy fats!

blended almond butter in a blender pitcher with almonds and peanuts

RECIPES

Homemade Almond Butter

This heavenly homemade almond butter is rich and deeply nutty, and saves you a good chunk of change compared to standard storebought varieties.

bowl of vanilla ice cream on a countertop surrounded by ingredients

RECIPES

Classic Vanilla Ice Cream

Perfect on its own or as a base for virtually any combination of toppings, this sweet, fragrant vanilla ice cream is anything but plain.

RECIPES

Nut and Seed Butter Cups

Chocolate and nut/seed butter are a match made in heaven. These decadent treats taste amazing with both our Homemade Peanut Butter and Homemade Super Seed Butter. Whichever silky spread you use, your sweet tooth is sure to be satisfied.