Healthy High Fat Diet Recipes

Fat is our friend. Healthy fats — like the plant-based ones found in nuts, seeds, olives, and more — have proven to be integral for energy maintenance, cell growth, brain functionality, hormonal balance, and so much more. The recipes in this category all feature a substantial amount of the essential macronutrient, and are perfect for anyone seeking to increase their intake. Plus, they happen to be delicious and mega-satisfying. Win-win.

two ice cream cones filled with Ricotta Cheesecake Gelato on a countertop surrounded by ingredients
  • RECIPES

Ricotta Cheesecake Gelato

Enjoy one classic Italian dessert in the form of another! This gelato uses fresh ricotta and lemon zest to make a smooth, tangy, and oh-so-rich sensation.

double chocolate protein smoothie in a nutribullet cup on a kitchen counter placed next to cacao powder and almonds
  • RECIPES

Double Chocolate Protein Smoothie

With a double dose of cacao in powder and nib form, plus an ingredient list loaded with protein, fiber, and healthy fats, this decadent smoothie might be the tastiest way to fuel those active days. 

Purple ube smoothie bowl topped with blueberries, granola, ad coconut shreds.
  • RECIPES

Ube Coconut Smoothie Bowl

This creamy, satisfying smoothie bowl uses a base of ube – Filipino purple yam– to give it its distinctive sweet and nutty flavor.

two ice cream cones filled with Mexican Hot Chocolate Gelato on a countertop surrounded by ingredients
  • RECIPES

Mexican Hot Chocolate Gelato

A rich, creamy dark cocoa gelato peppered with cayenne andcinnamon for a warm, subtle spiciness.

avocado egg salad on toast with sliced radishes
  • RECIPES

Avocado Egg Salad

Filling and flavorful, this easy-to-make avocado egg salad is the perfect spread for sandwiches or topping for your favorite salads. You can also enjoy it as a dip!

bowl of banana vanilla ice cream with fresh berries, nectarine, and cacao nibs
  • RECIPES

Vanilla Bean Ice Cream

With their mellow sweetness and smooth and creamy texture, bananas make the perfect base to set off luxurious flecks of vanilla bean.

an ice cream cone filled with Honey Lavender Gelato on a countertop adjacent to honey and lavender
  • RECIPES

Honey Lavender Gelato

A silky, creamy treat with a lovely floral aroma, this lavender honey gelato evokes balmy afternoons and breezy summer nights.

Creamy Peanut Butter in a white bowl, surrounded by scattered peanuts on a bright blue background.
  • RECIPES

Peanut Butter

Making your own homemade peanut butter has never been easier. Just blend roasted peanuts with coconut oil, and you’ll never go back to store-bought again!

two bowl of pistachio ice cream on a countertop surrounded by pistachios
  • RECIPES

Pistachio Ice Cream

This decadent pistachio ice cream hits all the salty-sweet-nuttynotes you crave for a creamy, luxurious treat.

  • RECIPES

Chocolate Almond Butter Keto Smoothie

For a recipe with "chocolate" and "butter" in the name, this smoothie is deceivingly healthy - and keto-friendly! Coconut milk, almond butter, cacao nibs, and protein powder come together to create this decadent smoothie built to put high-carb smoothie worries in your past. Grab your NutriBullet and blend an instant classic!

Nutrition Rich Smoothie in a glass with a blue straw next to a plate of ripe bananas on a soft pink background.
  • RECIPES

Nutrition-Rich Smoothie

Chocolate and peanut butter. Nutritious and delicious. This one’s for you, mama.

slices of spiced zucchini bread with butter, grated zucchini, and cinnamon sugar
  • RECIPES

Zucchini Bread

This sweet and nutty spice bread is deliciously moist thanks to one special ingredient: zucchini!

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