Healthy High Fat Diet Recipes

This decadent pistachio ice cream hits all the salty-sweet-nutty notes you crave for a creamy, luxurious treat.

A rich, creamy dark cocoa gelato peppered with cayenne and cinnamon for a warm, subtle spiciness.

Mole is a traditional sauce used in Mexican cuisine made with roasted chilies and an assortment of spices. Once combined, you’ll taste a layered flavor of sweet, salty, spicy, and smoky. Use this mole sauce to top your protein like chicken, as an enchilada sauce, or over rice.

This sweet and nutty spice bread is deliciously moist thanks to one special ingredient: zucchini!

Perfect on its own or as a base for virtually any combination of toppings, this sweet, fragrant vanilla ice cream is anything but plain.

Need a morning pick-me-up? Try Banana Brew, a delicious combination of sweet smoothie taste and energizing coffee flavor! It’s like a rich, creamy frappe without all the added sugar and fat that weigh you down. Instead, we’ve added cashews for healthy fats, Plant-Based Protein for a dose of organic plant protein, and satiating rolled oats for fiber. The antioxidant-rich cacao powder adds a delicious chocolate taste that, combined with the cold brew coffee, creates a rich mocha flavor!

Creamy, savory filling tucked under a blanket of buttery crust —is there any cozier comfort food than chicken pot pie? Our version divides the classic up into ramekins to make fresh and flaky single servings.

Filling and flavorful, this easy-to-make avocado egg salad is the perfect spread for sandwiches or topping for your favorite salads. You can also enjoy it as a dip!

With a double dose of cacao in powder and nib form, plus an ingredient list loaded with protein, fiber, and healthy fats, this decadent smoothie might be the tastiest way to fuel those active days. 

A crowd favorite — one bite of this heavenly guac, and you'll understand why!

This heavenly homemade almond butter is rich and deeply nutty, and saves you a good chunk of change compared to standard storebought varieties.

Making your own homemade peanut butter has never been easier. Just blend roasted peanuts with coconut oil, and you’ll never go back to store-bought again!