Healthy High Fat Diet Recipes

Fat is our friend. Healthy fats — like the plant-based ones found in nuts, seeds, olives, and more — have proven to be integral for energy maintenance, cell growth, brain functionality, hormonal balance, and so much more. The recipes in this category all feature a substantial amount of the essential macronutrient, and are perfect for anyone seeking to increase their intake. Plus, they happen to be delicious and mega-satisfying. Win-win.

two ice cream cones filled with Mexican Hot Chocolate Gelato on a countertop surrounded by ingredients
  • RECIPES

Mexican Hot Chocolate Gelato

A rich, creamy dark cocoa gelato peppered with cayenne and cinnamon for a warm, subtle spiciness.

  • RECIPES

Good Vibes Smoothie

Packed with blueberries, avocado, turmeric, ginger, green tea, and raw almonds, this smoothie is a powerhouse of antioxidants and healthy fats that support balanced energy. Refreshing and nourishing, it's the perfect blend to help you feel your best.

cup of green smoothie next to fresh strawberries and fresh flowers
  • RECIPES

Cinnamon Strawberry Walnut Party

Fuel your day with this creamy, vibrant smoothie packed with spinach, avocado, sweet strawberries, crunchy walnuts, and a touch of cinnamon for a delicious, nutrient-rich boost. Blended with almond milk, flax seeds, and plant-based protein, it’s the perfect mix of flavor and wellness in every sip!

bag of churros with chocolate dipping sauce
  • RECIPES

Mini Churros

Want to make homemade churros? This version skips the vat full of scalding hot oil, while still delivering the doughy, cinnamony, sugary deliciousness you crave. No risk. All reward.

double chocolate protein smoothie in a nutribullet cup on a kitchen counter placed next to cacao powder and almonds
  • RECIPES

Double Chocolate Protein Smoothie

With a double dose of cacao in powder and nib form, plus an ingredient list loaded with protein, fiber, and healthy fats, this decadent smoothie might be the tastiest way to fuel those active days. 

bowl of vanilla ice cream on a countertop surrounded by ingredients
  • RECIPES

Classic Vanilla Ice Cream

Perfect on its own or as a base for virtually any combination of toppings, this sweet, fragrant vanilla ice cream is anything but plain.

Top-down view of a No-Bake Crust, ready to be filled, set against a diagonally split background of white and warm gold.
  • RECIPES

No-Bake Crust

Made with three simple ingredients, this sweet and nutty crust is the perfect base for your favorite pie. It’s vegan, crunchy, and oh so delicious! No oven required!

two bowl of pistachio ice cream on a countertop surrounded by pistachios
  • RECIPES

Pistachio Ice Cream

This decadent pistachio ice cream hits all the salty-sweet-nutty notes you crave for a creamy, luxurious treat.

bowl of toasted coconut ice cream on a countertop surrounded by ingredients
  • RECIPES

Toasted Coconut Ice Cream

Take your tastebuds to paradise with this toasty and tropical ice cream that’s smooth, creamy, and imbued with that distinctive coconut aroma.

platter of guacamole with chips avocado tomato lime and cilantro
  • RECIPES

Guacamole

A crowd favorite — one bite of this heavenly guac, and you'll understand why!

  • RECIPES

Plant-Based Mole

Mole is a traditional sauce used in Mexican cuisine made with roasted chilies and an assortment of spices. Once combined, you’ll taste a layered flavor of sweet, salty, spicy, and smoky. Use this mole sauce to top your protein like chicken, as an enchilada sauce, or over rice.

avocado egg salad on toast with sliced radishes
  • RECIPES

Avocado Egg Salad

Filling and flavorful, this easy-to-make avocado egg salad is the perfect spread for sandwiches or topping for your favorite salads. You can also enjoy it as a dip!

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