Healthy High Fat Diet Recipes

Fat is our friend. Healthy fats — like the plant-based ones found in nuts, seeds, olives, and more — have proven to be integral for energy maintenance, cell growth, brain functionality, hormonal balance, and so much more. The recipes in this category all feature a substantial amount of the essential macronutrient, and are perfect for anyone seeking to increase their intake. Plus, they happen to be delicious and mega-satisfying. Win-win.

  • RECIPES

Chocolate Almond Butter Keto Smoothie

For a recipe with "chocolate" and "butter" in the name, this smoothie is deceivingly healthy - and keto-friendly! Coconut milk, almond butter, cacao nibs, and protein powder come together to create this decadent smoothie built to put high-carb smoothie worries in your past. Grab your NutriBullet and blend an instant classic!

two bowl of pistachio ice cream on a countertop surrounded by pistachios
  • RECIPES

Pistachio Ice Cream

This decadent pistachio ice cream hits all the salty-sweet-nutty notes you crave for a creamy, luxurious treat.

bowl of vanilla ice cream on a countertop surrounded by ingredients
  • RECIPES

Classic Vanilla Ice Cream

Perfect on its own or as a base for virtually any combination of toppings, this sweet, fragrant vanilla ice cream is anything but plain.

  • RECIPES

Banana Brew

Need a morning pick-me-up? Try Banana Brew, a delicious combination of sweet smoothie taste and energizing coffee flavor! It’s like a rich, creamy frappe without all the added sugar and fat that weigh you down. Instead, we’ve added cashews for healthy fats, Plant-Based Protein for a dose of organic plant protein, and satiating rolled oats for fiber. The antioxidant-rich cacao powder adds a delicious chocolate taste that, combined with the cold brew coffee, creates a rich mocha flavor!

a clear jar of homemade dill dressing garnished with parsley
  • RECIPES

Creamy Herb Dressing

Perfect as a salad dressing, sauce, or dip, this cool and creamy all-star adds freshness and brightness to just about everything. It's also dairy-free, making it great for sensitive systems and plant-based palates alike. 

an ice cream cone filled with Honey Lavender Gelato on a countertop adjacent to honey and lavender
  • RECIPES

Honey Lavender Gelato

A silky, creamy treat with a lovely floral aroma, this lavender honey gelato evokes balmy afternoons and breezy summer nights.

Purple ube smoothie bowl topped with blueberries, granola, ad coconut shreds.
  • RECIPES

Ube Coconut Smoothie Bowl

This creamy, satisfying smoothie bowl uses a base of ube – Filipino purple yam– to give it its distinctive sweet and nutty flavor.

two ice cream cones filled with Ricotta Cheesecake Gelato on a countertop surrounded by ingredients
  • RECIPES

Ricotta Cheesecake Gelato

Enjoy one classic Italian dessert in the form of another! This gelato uses fresh ricotta and lemon zest to make a smooth, tangy, and oh-so-rich sensation.

  • RECIPES

Fat Fudge

Don’t let the name fool you...this fudge is all the healthy rage! Made with almond butter, MCT oil, collagen, ashwagandha, maca powder and honey, one bite and you’ll never see fudge the same way again. Here’s to dessert done right!

two ice cream cones filled with Mexican Hot Chocolate Gelato on a countertop surrounded by ingredients
  • RECIPES

Mexican Hot Chocolate Gelato

A rich, creamy dark cocoa gelato peppered with cayenne and cinnamon for a warm, subtle spiciness.

stack of homemade nut and seed butter cups with jar of peanut butter
  • RECIPES

Nut and Seed Butter Cups

Chocolate and nut/seed butter are a match made in heaven. These decadent treats taste amazing with both our Homemade Peanut Butter and Homemade Super Seed Butter. Whichever silky spread you use, your sweet tooth is sure to be satisfied.

bowl of toasted coconut ice cream on a countertop surrounded by ingredients
  • RECIPES

Toasted Coconut Ice Cream

Take your tastebuds to paradise with this toasty and tropical ice cream that’s smooth, creamy, and imbued with that distinctive coconut aroma.

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