Healthy Low Sodium Diet Recipes

Skipping salt doesn't mean sacrificing flavor. Case in point? These low-sodium recipes, which go big on fresh ingredients, herbs, and spices to tickle your tastebuds without the brine.

glass of kiwi, mint, lime juice with fruits around in front of a pink background
  • RECIPES

Mint to Be

Tart and tangy with an invigorating blast of fresh mint, this glowing green elixir offers mouth-tingling sensations in every sip.   

two glasses of tomato juice with tomatoes, cucumber and celery floating in front of green background
  • RECIPES

Garden Party

Fresh veggie juice – it just hits different than bottled. Take down this fortifying mix of tomato, celery, and cucumber and feel yourself come alive from the inside out. 

glass of cucumber apple juice sitting on top of sliced cucumber and apple in front of a blue background
  • RECIPES

Crunch Time

Your teeth deserve a break. Enjoy crunchy apple and cucumber goodness in sweet, cool liquid form instead. 

A glass of orange, clementine and grapefruit juice sitting on top of grapefruit with clementine splashing in glass in front of salmon colored background
  • RECIPES

Citrus Supreme

What’s better than one type of citrus in your juice? Three types of citrus in your juice! Get your squeeze on with this perfectly tangy blend of orange, grapefruit, and clementine.

Glass of carrot, orange and turmeric juice sitting on top of those ingredients on an orange counter in front of a green background
  • RECIPES

Sunray All Day

Drinking this juice is like lying in a sunbeam, but for your insides. It’s also great when you’re feeling under the less-than-sunny weather, with nutrient-packed citrus and carrot, plus inflammation-fighting turmeric to get you back to your bright, shiny self. 

tilted glass sitting on top of pear with strawberry, apple, pear juice splashing on a pink counter with blue background
  • RECIPES

Pick Me

It’s not like other juices. This sweet, refreshing blend of apple, pear, and strawberry tastes like it’s straight from the orchard but acts like it doesn’t know it. 

Homemade turkey tacos plated with cheese, lettuce, and tomatoes
  • RECIPES

Taco Seasoning

Never risk a bland taco night again! This zingy spice mix adds punch to ground meat, veggies, and seafood alike, ensuring terrific flavor with every bite.

Ginger Zinger Shot in a glass with fresh ginger, orange, and lemon on a round marble coaster against a deep blue backdrop.
  • RECIPES

Ginger Zinger Shot

Got a cold? Clear your sinuses and get a nice hit of immune-boosting citrus with this bright and zingy ginger juice shot!

root vegetable juice with beets, lemon, carrot, ginger, and celery
  • RECIPES

Root Awakening Juice

Start your day right with a cleansing, refreshing glass of root veggie goodness!

Green smoothie in glasses topped with hemp seeds on green background
  • RECIPES

Garden Hearty Smoothie

Heart-healthy fats from hemp seeds and avocado meld with fresh greens and strawberries to deliver a tasty, creamy dose of potent plant-based nutrition.

orange slices, carrots, and turmeric going into mouth of jar
  • RECIPES

Orange You Glad

Made with carrots, oranges, and fresh turmeric, this flame-colored juice is packed with nutrients that help boost immunity.

glass of pumpkin pie smoothie next to a green nutribullet blender along with a whole pumpkin pie sitting on kitchen counter
  • RECIPES

Pumpkin Pie Smoothie

Love it or hate it, pumpkin pie is inarguably the most iconic dessert on the Thanksgiving table. Our smoothie-fied version is creamy and sweet, with just enough spice to keep things interesting. It’s also loaded with good stuff like fiber, vitamin A, potassium, and magnesium. Sorry, we meant magnesi-YUM.

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