Sugar-Free Recipes

You've made your own Za’atar Spice Blend, why not whip up some hummus to match? Swap the Coffee & Spice Grinder for the Ultra Plus+ Food Processor to make this super smooth and fresh garbanzo bean dip. 

This rich vegan black bean dip is chock-full of protein, fiber, antioxidants and flavor. Serve it with veggies, chips, and crackers, or dollop it over salads, grain bowls and beyond. 

Introduce your little foodie to pears! From Anjou to Bartlett to Bosc varieties, pears are an excellent source of vitamin C and fiber. Their sweet taste also makes them a likely hit with tiny taste buds. Recommended age: 6 to 8 months.

We simplified the traditional layered dish, cutting down on quantity, mess, and extra grease without sacrificing its distinctive chicken parm'-ness. Enjoy on its own, in a sub, or atop your favorite pasta for a taste of la dolce vita.

It’s a Sunday roast in purée form – a grownup meal for growing babies! Beef is a great source of iron, which babies start needing from external sources at 6 months of age. Blending it with other ingredients is a great way to introduce its texture to your little one.

These savory, crispy pancakes are packed with fresh vegetables and seasoned just right. A perfect savory snack or side dish that’s easy to make and full of flavor.

Be sure to make enough of this one for yourself! Creamy, hearty and oh so healthy, you and your baby are going to love this soup!

Two classic dinner sides collide in one wholesome purée. Green beans are a great first veggie for babies since they’re mildly flavored and full of fiber, folate, vitamin A, and vitamin C – an essential nutrient that helps with iron absorption.

This purée mixes soft, luscious peaches with hearty oats to make a filling blend your baby will eat right up. We recommend white peaches for their sweetness, but you can use any variety. Unsweetened canned peaches are also a great option.

Replace your calorie-rich French toast with the smoothie equivalent; it's just as tasty and filling, but it can help promote healthy weight loss! This delicious and nutritious green smoothie is made with nutrient-dense kale, sweet banana, and nutty almonds. Plus, it has a hint of vanilla from the almond milk and a boost of protein with a Plant-Based Protein.

A treat baby will love and the family can enjoy! The Banana-Pineapple Yogurt is naturally sweet and made with nutritious and delicious fruits. Top this yogurt with baby’s favorite cereal to add texture and flavor complexity to this mixture.

Feeling decadent? This frozen banana treat totally hits the spot. The naturally occurring sugar found in fruits, like bananas, comes with the added benefits of fiber, vitamins, and minerals — unlike added sugar found in processed desserts. Now you can feel good devouring every last spoonful!