Healthy Vegetarian Diet Recipes

Making your own homemade salad dressing is an easy way to boost your intake of veggies. After all, what’s a salad without the sauce? This 5-ingredient dressing may become a staple in your house for the times you need to elevate a bowl of greens in a pinch.

You know how salads from a restaurant never really taste as good when you attempt to make them at home? We'll let you in on a little secret: it's all in the dressing. This Easy Balsamic Vinaigrette rivals a dressing you'd likely find tossed on your favorite restaurant salad. Added bonus: you can whip it up in minutes. Literally.

After enjoying a glass of Root Awakening or 4-Veg Juice, don't throw away the fiber-rich pulp. Instead, use them to make a meal! These satisfying vegan burgers come together quickly and make a great lunch or a light dinner.

A silky, creamy treat with a lovely floral aroma, this lavender honey gelato evokes balmy afternoons and breezy summer nights.

Delicately crunchy and perfectly sweet, these crisps are a healthytreat, any time of day.

Creamy coconut milk, zesty citrus — this smooth, creamy smoothieis straight out of an orange dream.

Replace your calorie-rich French toast with the smoothie equivalent; it's just as tasty and filling, but it can help promote healthy weight loss! This delicious and nutritious green smoothie is made with nutrient-dense kale, sweet banana, and nutty almonds. Plus, it has a hint of vanilla from the almond milk and a boost of protein with a Plant-Based Protein.

This purée mixes soft, luscious peaches with hearty oats to make a filling blend your baby will eat right up. We recommend white peaches for their sweetness, but you can use any variety. Unsweetened canned peaches are also a great option.

Watermelon and cantaloupe make sweet, ultra-hydrating music when combined together in this mellow melon cooler.  

Two classic dinner sides collide in one wholesome purée. Green beans are a great first veggie for babies since they’re mildly flavored and full of fiber, folate, vitamin A, and vitamin C – an essential nutrient that helps with iron absorption.

Chocolate and nut/seed butter are a match made in heaven. These decadent treats taste amazing with both our Homemade Peanut Butter and Homemade Super Seed Butter. Whichever silky spread you use, your sweet tooth is sure to be satisfied.

Combine two purées into one flavor extravaganza! Healthy, flavorful, and easy to digest, the Green Bean and Brown Rice Puree is a great way to keep your baby's meals interesting. Recommended age: 6 to 8 months.