Healthy Vegetarian Diet Recipes

The best way to describe this smoothie is to liken it to a creamy, tropical lemonade! Bringing together vitamin C powerhouses, like pineapple and lemon, this smoothie gets an extra boost of nutrients and flavor by adding inflammation-fighting turmeric.

The smell of freshly picked basil takes us to an Italian kitchen, with pizza just out of the oven, fresh Caprese salad, you know, all the savory stuff. But how about an island getaway? Believe it or not, basil goes well with fruits, too, especially sweet and juicy pineapple! Pineapple and basil may sound strange at first, but it totally works! This recipe combines the tropical taste of pineapple with fragrant basil leaves for a fresh and antioxidant-rich treat! It’s sweet and refreshing, and it’ll take you to a warm, relaxing, and tropical place. Enjoy.

When you want a fluffy, cozy little treat, these pancakes deliver big. Made with oats and banana, they’re also as wholesome as they look.

Every good day starts with peanut butter, right? Start your day with a healthy tall cup of peanut butter-based goodness with kale, maca, and banana mixed in. This is one party your taste buds don't want to miss out on!

Beet’s gorgeous color, mixed with the sweetness of honey and berries and the freshness of mint and lime juice, makes an un-beet-able combination! Not only is this smoothie delicious, but it also contains a generous dose of fiber from the berries, spinach, and chia seeds to keep you feeling good inside and out!

Did you know that those teeny tiny flax seeds actually pack a huge nutritional punch? They’re rich in heart-healthy omega-3 fatty acids, fiber, and minerals that can help lower cholesterol and improve digestion. There are many ways to reap all the health benefits of flax seeds, from sprinkling them on top of your yogurt or oatmeal to baking them into muffins. So why not add them to your smoothies? The Flaxin’ Out has two heaping tablespoons of heart-healthy flax seeds to give your body a ton of essential nutrients. Combine that with sweet bananas and blueberries, creamy avocado and Essential Greens for a delicious and nutritious smoothie that’ll power you through the day!

Are your inflammatory pains and aches getting in your way? Alleviate some of its symptoms with an inflammation-fighting smoothie packed with powerful detoxifying ingredients. This delicious recipe packs a punch of flavors and nutrients to combat inflammation and free radicals that harm the cells in your body. With anti-inflammatory ingredients, like cherries, turmeric, and cinnamon, this smoothie can help you relieve some of the pain that’s been holding you back.

Have you ever stumbled on a bizarre-looking, bright pink fruit in the produce section or at a farmers' market and thought to yourself, "What is that and how on earth do I eat it?" That exotic cactus fruit is a pitaya, also known as dragon fruit, and you can enjoy it in this sweet and fruity smoothie! Inside that beautiful rind are all the nutrients your immune system craves. Dragon fruit is a rich source of antioxidants, vitamin C, and fiber, making it an excellent addition to your next smoothie. Combine its sweet and tart flavors with an energy-boosting banana and low-glycemic raspberries for a delicious and nutritious treat.

Did you know that you can blend frozen bananas into a rich and creamy ice cream texture? Best. Discovery. Ever. But let’s take that up a notch and combine it with another beloved dessert: red velvet cake. The good news is that this Red Velvet Nice Cream is made with nutritious ingredients to keep you and your heart healthy! Frozen bananas create a creamy and sweet base while heart-healthy beets give this treat its naturally bright color. Cacao powder adds a subtle chocolate flavor, which goes well with a hint of vanilla. The Red Velvet Nice Cream is so good, it’ll make your heart skip a beet! Pun intended.

Sweet, buttery dulce de leche, accented with just the right sprinkle of salt to create a perfectly creamy, perfectly balanced gelato.

Summer is in the air, and dreamy refreshment awaits! The Avocado Blueberry Smoothie is a classic blend with a couple of tweaks, making it the perfect seasonal sipper. Ingredients like vanilla, chia, almond butter, almond milk, blueberries, avocado, and spinach take your healthy living game to the next level with ease. A joy to enjoy!

Mole is a traditional sauce used in Mexican cuisine made with roasted chilies and an assortment of spices. Once combined, you’ll taste a layered flavor of sweet, salty, spicy, and smoky. Use this mole sauce to top your protein like chicken, as an enchilada sauce, or over rice.