Immune Boosting Recipes

A staple of Filipino cooking ube gives this smoothie bowl its sweetand nutty flavor, creamy texture, and stunning purple color.

The Pineapple Dragon Fruit Smoothie is creamy, vibrant, and deliciously refreshing thanks to the star ingredients: fresh, sweet pineapple and colorful dragon fruit. Satisfy your sweet tooth with this healthy treat!

This vibrant, flavorful stir-fry brings together crispy tofu, fresh vegetables, and aromatic Chinese 5-spice for a quick, satisfying meal that’s perfect for any night.

This red sauce gets a sweet, peppery boost from red bell peppers, adding freshness and depth to an otherwise traditional marinara recipe.

Calling all brunch lovers! The classic mimosa just got a fun and fresh upgrade! Made with fresh orange, grapefruit, and clementine juice, this cocktail has a vibrant color and taste that'll brighten your day.

Brighten up your day with a vibrant cup, overflowing with the flavors and nutrients of colorful fruits and vegetables! Orange and yellow-colored fruits, like oranges and mangoes, contain high doses of antioxidants such as beta-carotene, zeaxanthin, and flavonoids. The potent spices in this recipe including turmeric, ginger, and cayenne also offer anti-inflammatory and potential immune-boosting properties.

With summer just around the corner, the warmer weather is calling for all delicious and refreshing fruits like the fragrant pineapple! Pineapple is sweet, tart, and bursting with essential vitamins and minerals. Pair it with a kick of ginger to give this smoothie a mighty anti-inflammatory boost and a bold flavor profile!

Watermelon fans - this one's for you! Your favorite giant fruit is the star of this refreshing smoothie that's all that and much more. In addition to fresh watermelon, this smoothie features cucumber, strawberries, lime juice and coconut water for an indescribable taste that can't be beat. Try one and see - total refreshment awaits!

Mixed with mango, citrus, and a nice little nip of vodka, this succulent frozen cocktail is a ray of sunshine in a glass.

Tequila, lime, and mango. Sold. This margarita is free of sugar-laden and processed syrups and instead delivers a burst of flavors using nature's dessert!

Warm, comforting, and full of nourishing veggies, this flavorful soup is perfect as a main dish, or as a side for dunk-able grilled cheese sandwiches.

The “three sisters” this dish refers to are corn, squash, and beans. In a technique originating from Northeastern Native American tribes, the three crops are planted together so the corn stalk provides support for the climbing bean plant, while the squash spreads horizontally to cover and protect the soil. The “sisters” also complement each other nutritionally, offering complex carbohydrates, fiber, protein, and a host of phytonutrients in every bite.