Baby Food Recipes

Rich in essential vitamins, minerals, and healthy monounsaturated fats, creamy avocados are one of nature’s great achievements. Mild and creamy – what’s not to like about avocado? Recommended age: 6 to 8 months.

This quick and tasty breakfast offers a hidden boost of nutrition from cauliflower—perfect for picky eaters and busy mornings alike. Satisfying and veggie-packed, it’s a wholesome start you and your little one will love.

With its sweet and mild flavor and rich nutritional profile, sweet potato is a great food to start your little eater on.

A well-rounded meal in pureed form! Your baby will enjoy loads of benefits from the complex carbohydrates, plant-based protein, and beneficial vitamins included in this mix. It’s also a good way to repurpose grown-up dinner leftovers, which is always helpful.

All aboard the smoothie train! Your little one will love sipping on this fresh and fruity blended treat that’s loaded with fragrant peaches and sweet banana. If your baby has a hard time with dairy, swap out yogurt for a favorite dairy-free milk or water.

With three all-star veggies in the mix, this purée is a nutritional triple threat. Once you make a salt-free baby version, feel free to mix in some veggie broth, salt, and spices to make a tasty, healthy grown-up soup! We love a double-duty recipe!

Baby will soon say please to peas! These little green bits are sweet, tasty, and packed with vitamins K and B6 to keep your little one nourished.

Creamy and mellow butternut squash makes a nutritious first meal for your baby. Its mild flavor mixes beautifully with other fruit and vegetable purées, and its soft flesh adds an extra dose of vitamin A to any meal.

A baby-friendly take on hummus, this bean purée is great on toast or baby crackers or mixed in with other blends. Black beans are also loaded with protein, fiber, and antioxidants, so you can feel good about letting your little one take a dip!

Eating broccoli boosts the body's ability to detoxify, and it is full of vitamin C, making it a perfect food when baby has the sniffles.

Cereal is a classic introductory food for babies. We like using brown rice since it’s a whole grain and a natural source of fiber. It also combines well with other fruit and veggie purees. Recommended age: 6 to 8 months.

Often considered the best solid food to introduce to babies, banana is a tasty, low allergy-risk food. Recommended age: 6 to 8 months.