Salsa, Dip & Spread Recipes

This rich vegan black bean dip is chock-full of protein, fiber, antioxidants and flavor. Serve it with veggies, chips, and crackers, or dollop it over salads, grain bowls and beyond. 

Creamy, vibrant, and packed with plant-based protein and fiber, this hummus is a fresh take on the classic dip. Perfect as a snack or spread, it shines topped with seeds, sprouts, and a dash of paprika for extra flavor and crunch.

Nothing beats homemade hummus...NOTHING. Enjoy this protein-packed dip with whole-grain pita chips or a rainbow of freshly cut veggies like carrots, celery, and radishes!

Lentils are an excellent source of fiber and protein. They also make a delicious and addicting dip when combined with a blend of spices and tomato paste. Enjoy this recipe as a dip or as a spread for sandwiches and wraps.

Savory and garlicky, this simple hummus is a tasty, protein-packed appetizer that's perfect for any gathering. Enjoy it as a dip for a medley of fresh veggies and pita chips or as a spread for your favorite wraps and sandwiches!

This dreamy and creamy dip will come together in no time and is a perfectly sweet addition to your Valentine’s Day!

This succulent sun-dried tomato pestois packed with bright, umami flavor, making ita perfect accompaniment to sandwiches, meats, pasta, and beyond!

This delicious dip uses white beans and cashews in place of traditional chickpeas to create a smooth and mellow hummus that's sure to satisfy.  

Avocados have enjoyed a huge surge in popularity in the last decade. One bite of this heavenly guac and you’ll understand why!

Making your own homemade peanut butter has never been easier. Just blend roasted peanuts with coconut oil, and you’ll never go back to store-bought again!

Whip up delicious, restaurant-style salsa in minutes with the magic bullet Kitchen Prep! Fresh and flavorful, this red salsa is perfect for dipping with chips or enjoying alongside your favorite Mexican dishes.

Packed with nutrition, this delicious seed butter is the perfect topping for oats, toast, or any other food that could benefit from a dollop of rich, roasty goodness.