Salsa, Dip & Spread Recipes

As delicious as vegetables are on their own, something transformative and magical happens when fresh veggies and dip come together. We all know that dips can pack a caloric and fat punch to your diet, faster than you can finish a serving of celery and carrots. Dips with yogurt as a base retain all the texture and flavor of sour cream-based dips, but are lower in fat, higher in protein, and have the added benefit of gut-healthy probiotics. This dip is a crunchy, creamy, and dreamy way to begin a soirée.

Chock full of protein, fiber, antioxidants and more, black beans make a wonderful, creamy, comforting dip that's great with veggies or as a dollop on top of salads, macro bowls and soups. Enjoy!

This rich vegan black bean dip is chock-full of protein, fiber, antioxidants and flavor. Serve it with veggies, chips, and crackers, or dollop it over salads, grain bowls and beyond. 

Avocados have enjoyed a huge surge in popularity in the last decade. One bite of this heavenly guac and you’ll understand why!

Ditch the store-bought spinach dip and make your own homemade version in your NutriBullet! Perfect party dip that everyone will love!

You likely don't need much convincing to make this guacamole recipe, but here you go: not only does this classic dip taste great, but the heart-healthy monounsaturated and polyunsaturated fats from the avocados are incredibly good for you, too. It's also a cinch to whip up!

A crowd favorite — one bite of this heavenly guac, and you'll understand why!

You've made your own Za’atar Spice Blend, why not whip up some hummus to match? Swap the Coffee & Spice Grinder for the Ultra Plus+ Food Processor to make this super smooth and fresh garbanzo bean dip. 

If flavor is what you’re after, this succulent, savory dip delivers big with tart tomatoes, salty feta, and punchy garlic screaming “umami” in every bite.

Garbanzo beans are a great vegan and gluten-free source of protein and fiber. Add antioxidant-rich cacao and low-on-the-glycemic index agave, and you have a small, sweet, indulgent fix for those sweet tooth cravings!

This dreamy and creamy dip will come together in no time and is a perfectly sweet addition to your Valentine’s Day!

Skip the jarred stuff and get the party started with fresh homemade salsa that brings zest to any fiesta!