Salsa, Dip & Spread Recipes

Savory and garlicky, this simple hummus is a tasty, protein-packed appetizer that's perfect for any gathering. Enjoy it as a dip for a medley of fresh veggies and pita chips or as a spread for your favorite wraps and sandwiches!

Chock full of protein and fiber this creamy, satisfying hummus is also a great provider of iron, folate, B vitamins and phosphorus, making it a fantastic snack for vegetarians and vegans!

Avocados have enjoyed a huge surge in popularity in the last decade. One bite of this heavenly guac and you’ll understand why!

As delicious as vegetables are on their own, something transformative and magical happens when fresh veggies and dip come together. We all know that dips can pack a caloric and fat punch to your diet, faster than you can finish a serving of celery and carrots. Dips with yogurt as a base retain all the texture and flavor of sour cream-based dips, but are lower in fat, higher in protein, and have the added benefit of gut-healthy probiotics. This dip is a crunchy, creamy, and dreamy way to begin a soirée.

Looking to spice things up when your fridge is bare? Don’t fret – this complex, flavorful salsa is concocted exclusively from canned and dried ingredients, letting you enjoy freshly-made salsa, even without “fresh” ingredients. 

We’ve all heard of guacamole - but have you heard of broccomole? Neither have we until we started experimenting with broccoli in the NutriBullet! Broccoli is one of the most nutrient-dense veggies with a long list of health benefits, which you can enjoy in this flavor-packed spread. Try the Broccomole with sandwiches, serve it as a dip for veggies, or simply grab a spoonful as a quick snack.

Lentils are an excellent source of fiber and protein. They also make a delicious and addicting dip when combined with a blend of spices and tomato paste. Enjoy this recipe as a dip or as a spread for sandwiches and wraps.

Rich and creamy almond butter tastes even better when it’s made from scratch. Almonds and other nuts are powerful sources of plant protein, fiber, and healthy fats. Drizzle almond butter on top of your smoothie bowls for an extra boost of nutrition.

Chock full of protein, fiber, antioxidants and more, black beans make a wonderful, creamy, comforting dip that's great with veggies or as a dollop on top of salads, macro bowls and soups. Enjoy!

Ditch the store-bought spinach dip and make your own homemade version in your NutriBullet! Perfect party dip that everyone will love!

This dreamy and creamy dip will come together in no time and is a perfectly sweet addition to your Valentine’s Day!

This delicious dip uses white beans and cashews in place of traditional chickpeas to create a smooth and mellow hummus that's sure to satisfy.