Salsa, Dip & Spread Recipes

From snack time to party time, this selection of dunk-able, swipe-able dips and spreads is guaranteed to satisfy. Flavored hummus, nut butter, red and green salsa — whatever you're craving is here for the making.

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Luscious Lentil Curry Dip

Lentils are an excellent source of fiber and protein. They also make a delicious and addicting dip when combined with a blend of spices and tomato paste. Enjoy this recipe as a dip or as a spread for sandwiches and wraps.

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Creamy Raspberry Chocolate Fruit Dip

This dreamy and creamy dip will come together in no time and is a perfectly sweet addition to your Valentine’s Day!

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magic bullet Guacamole

Avocados have enjoyed a huge surge in popularity in the last decade. One bite of this heavenly guac and you’ll understand why!

bowl of homemade hummus with pita chips, tomatoes, and fresh vegetables
  • RECIPES

Hummus

Savory and garlicky, this simple hummus is a tasty, protein-packed appetizer that's perfect for any gathering. Enjoy it as a dip for a medley of fresh veggies and pita chips or as a spread for your favorite wraps and sandwiches!

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magic bullet Salsa

Skip the jarred stuff and get the party started with fresh homemade salsa that brings zest to any fiesta!

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Almond Butter

Rich and creamy almond butter tastes even better when it’s made from scratch. Almonds and other nuts are powerful sources of plant protein, fiber, and healthy fats. Drizzle almond butter on top of your smoothie bowls for an extra boost of nutrition.

Spinach Avocado Pesto in a bowl, served with pita chips on a white napkin, with half an avocado, a lemon wedge, and basil leaves.
  • RECIPES

Spinach Avocado Pesto

Say “hello” to your new favorite sauce! The Spinach Avocado Pesto is everything you love about the classic pesto with a creamy and heart-healthy twist. Best of all, it's quick and easy to make! To prepare the perfect pesto, you need basil, garlic, Parmesan cheese, and a really good olive oil. But you can take it to the next level by adding smooth avocado, which works wonders for your heart and brain, and spinach for a heavy dose of nutrients. Plus, it’s incredibly versatile! Toss the pesto with whole wheat or brown rice pasta, spread it on sandwiches, or use it to make delicious salad dressings and dips.

Mushroom and carrot "paté" plated alongside sliced baguette on burgundy background
  • RECIPES

Mushroom and Carrot "Paté"

This deeply savory, veggie-packed spread makes an elegant topping for bruschetta, crackers, roasted meats, and more.

A jar of homemade pistachio butter surrounded by pistachios and honey.
  • RECIPES

Pistachio Butter

Smooth and rich, this toasty, lightly sweet pistachiobutter transforms even the most humble toast and oats into a luxurious treat.

plated fruit skewers on a white plate and pretzels with homemade yogurt dip
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Yogurt Dip

A mellow dip that adds sweetness and creaminess (plus a solid dose of protein) to fresh fruit, graham crackers, pretzels, and other dunkable snacks.

a ceramic bowl of homemade white bean hummus garnished with white beans, olive oil, and spices
  • RECIPES

White Bean Hummus

This delicious dip uses white beans and cashews in place of traditional chickpeas to create a smooth and mellow hummus that's sure to satisfy.  

Creamy Peanut Butter in a white bowl, surrounded by scattered peanuts on a bright blue background.
  • RECIPES

Peanut Butter

Making your own homemade peanut butter has never been easier. Just blend roasted peanuts with coconut oil, and you’ll never go back to store-bought again!

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