Salsa, Dip & Spread Recipes

From snack time to party time, this selection of dunk-able, swipe-able dips and spreads is guaranteed to satisfy. Flavored hummus, nut butter, red and green salsa — whatever you're craving is here for the making.

Creamy Peanut Butter in a white bowl, surrounded by scattered peanuts on a bright blue background.
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Peanut Butter

Making your own homemade peanut butter has never been easier. Just blend roasted peanuts with coconut oil, and you’ll never go back to store-bought again!

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Almond Butter

Rich and creamy almond butter tastes even better when it’s made from scratch. Almonds and other nuts are powerful sources of plant protein, fiber, and healthy fats. Drizzle almond butter on top of your smoothie bowls for an extra boost of nutrition.

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Lean and Green Edamame Hummus

Creamy, vibrant, and packed with plant-based protein and fiber, this hummus is a fresh take on the classic dip. Perfect as a snack or spread, it shines topped with seeds, sprouts, and a dash of paprika for extra flavor and crunch.

Creamy pumpkin hummus served in a bowl on a wooden platter, with crispy pita chips, a mini pumpkin, and a bowl of pumpkin seeds.
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Pumpkin Hummus

Pumpkins aren't just for spiced lattes and pies anymore. Savory and garlicky, the Pumpkin Hummus is a delicious appetizer that tastes like autumn! If you can't get enough of pumpkins this festive season, then this creamy hummus dip is a must-try!

plated fruit skewers on a white plate and pretzels with homemade yogurt dip
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Yogurt Dip

A mellow dip that adds sweetness and creaminess (plus a solid dose of protein) to fresh fruit, graham crackers, pretzels, and other dunkable snacks.

pan of homemade spinach and artichoke dip
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Spinach and Artichoke Dip

If it ain't broke, don't fix it. This spinach and artichoke dip has the sumptuous, creamy texture and distinctive tang you know, love, and crave.

a ramekin filled with homemade salsa and garnished with a tortilla chip, herbs, and pepper
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Pantry Party Salsa

Looking to spice things up when your fridge is bare? Don’t fret – this complex, flavorful salsa is concocted exclusively from canned and dried ingredients, letting you enjoy freshly-made salsa, even without “fresh” ingredients. 

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Fresh is Best Classic Hummus

Chock full of protein and fiber this creamy, satisfying hummus is also a great provider of iron, folate, B vitamins and phosphorus, making it a fantastic snack for vegetarians and vegans!

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Thick and Rich Vegan Black Bean Dip

Chock full of protein, fiber, antioxidants and more, black beans make a wonderful, creamy, comforting dip that's great with veggies or as a dollop on top of salads, macro bowls and soups. Enjoy!

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Zesty Roasted Red Pepper Hummus

Spruce up your everyday hummus with tasty, zesty, antioxidant-rich red peppers. Simply perfect to use as a guilt-free dip for veggies.

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Avocado Hummus

Why pick between guacamole and hummus when you can have them both in one flavor-packed dip? Score big with a rich and creamy party dip that's also good for you! Made with buttery smooth avocado and topped with crunchy chickpeas, the Avocado Hummus will be your go-to snack!

  • RECIPES

Cacao Chickpea Hummus

Garbanzo beans are a great vegan and gluten-free source of protein and fiber. Add antioxidant-rich cacao and low-on-the-glycemic index agave, and you have a small, sweet, indulgent fix for those sweet tooth cravings!

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