Salsa, Dip & Spread Recipes

Smooth and rich, this toasty, lightly sweet pistachiobutter transforms even the most humble toast and oats into a luxurious treat.

Chock full of protein, fiber, antioxidants and more, black beans make a wonderful, creamy, comforting dip that's great with veggies or as a dollop on top of salads, macro bowls and soups. Enjoy!

If flavor is what you’re after, this succulent, savory dip delivers big with tart tomatoes, salty feta, and punchy garlic screaming “umami” in every bite.

Packed with nutrition, this delicious seed butter is the perfect topping for oats, toast, or any other food that could benefit from a dollop of rich, roasty goodness.

Rich and creamy almond butter tastes even better when it’s made from scratch. Almonds and other nuts are powerful sources of plant protein, fiber, and healthy fats. Drizzle almond butter on top of your smoothie bowls for an extra boost of nutrition.

This heavenly homemade almond butter is rich and deeply nutty, and saves you a good chunk of change compared to standard storebought varieties.

As delicious as vegetables are on their own, something transformative and magical happens when fresh veggies and dip come together. We all know that dips can pack a caloric and fat punch to your diet, faster than you can finish a serving of celery and carrots. Dips with yogurt as a base retain all the texture and flavor of sour cream-based dips, but are lower in fat, higher in protein, and have the added benefit of gut-healthy probiotics. This dip is a crunchy, creamy, and dreamy way to begin a soirée.

Creamy, vibrant, and packed with plant-based protein and fiber, this hummus is a fresh take on the classic dip. Perfect as a snack or spread, it shines topped with seeds, sprouts, and a dash of paprika for extra flavor and crunch.

Making your own homemade peanut butter has never been easier. Just blend roasted peanuts with coconut oil, and you’ll never go back to store-bought again!

This rich vegan black bean dip is chock-full of protein, fiber, antioxidants and flavor. Serve it with veggies, chips, and crackers, or dollop it over salads, grain bowls and beyond. 

Avocados have enjoyed a huge surge in popularity in the last decade. One bite of this heavenly guac and you’ll understand why!

Spruce up your everyday hummus with tasty, zesty, antioxidant-rich red peppers. Simply perfect to use as a guilt-free dip for veggies.