Salsa, Dip & Spread Recipes

This delicious dip uses white beans and cashews in place of traditional chickpeas to create a smooth and mellow hummus that's sure to satisfy.  

Skip the store-bought and pre-made salsa, and make your own homemade version. This recipe calls for canned tomatoes, which offer an added nutrition bonus! When tomatoes are heated during processing or canning, the powerful antioxidant, lycopene, becomes more bioavailable to our bodies, offering potentially more cancer protection and anti-inflammatory benefits.

Filling and flavorful, this easy-to-make avocado egg salad is the perfect spread for sandwiches or topping for your favorite salads. You can also enjoy it as a dip!

Vampires don't stand a chance against this garlicky yogurt dip. Roasted garlic and cauliflower, blended up with Greek yogurt, create a deliciously creamy base for a bunch of fresh herbs. Enjoy it with chips, crackers, and fresh veggies! A must-have for any Halloween party!

Avocados have enjoyed a huge surge in popularity in the last decade. One bite of this heavenly guac and you’ll understand why!

You likely don't need much convincing to make this guacamole recipe, but here you go: not only does this classic dip taste great, but the heart-healthy monounsaturated and polyunsaturated fats from the avocados are incredibly good for you, too. It's also a cinch to whip up!

Whip up delicious, restaurant-style salsa in minutes with the magic bullet Kitchen Prep! Fresh and flavorful, this red salsa is perfect for dipping with chips or enjoying alongside your favorite Mexican dishes.

Skip the jarred stuff and get the party started with fresh homemade salsa that brings zest to any fiesta!

Chips, meet your dip. Fresh salsa comes together in a snap with this super easy and tasty mix of tomato, pepper, onion, and garlic.

Infused with chipotle, jalapeño, and Chile de árbol, this deep, smoky salsa packs the heat! Enjoy with tortilla chips or add a dollop to tacos, fish, meats, bowls and more for a big hit of flavor.

Making your own homemade peanut butter has never been easier. Just blend roasted peanuts with coconut oil, and you’ll never go back to store-bought again!

Creamy, vibrant, and packed with plant-based protein and fiber, this hummus is a fresh take on the classic dip. Perfect as a snack or spread, it shines topped with seeds, sprouts, and a dash of paprika for extra flavor and crunch.