Salsa, Dip & Spread Recipes

Filling and flavorful, this easy-to-make avocado egg salad is the perfect spread for sandwiches or topping for your favorite salads. You can also enjoy it as a dip!

Savory and garlicky, this simple hummus is a tasty, protein-packed appetizer that's perfect for any gathering. Enjoy it as a dip for a medley of fresh veggies and pita chips or as a spread for your favorite wraps and sandwiches!

Creamy, vibrant, and packed with plant-based protein and fiber, this hummus is a fresh take on the classic dip. Perfect as a snack or spread, it shines topped with seeds, sprouts, and a dash of paprika for extra flavor and crunch.

Chips, meet your dip. Fresh salsa comes together in a snap with this super easy and tasty mix of tomato, pepper, onion, and garlic.

Smooth and rich, this toasty, lightly sweet pistachiobutter transforms even the most humble toast and oats into a luxurious treat.

This tangy, sweet, and spicy salsa is guaranteed to freshen up your next fiesta.

As delicious as vegetables are on their own, something transformative and magical happens when fresh veggies and dip come together. We all know that dips can pack a caloric and fat punch to your diet, faster than you can finish a serving of celery and carrots. Dips with yogurt as a base retain all the texture and flavor of sour cream-based dips, but are lower in fat, higher in protein, and have the added benefit of gut-healthy probiotics. This dip is a crunchy, creamy, and dreamy way to begin a soirée.

Looking to spice things up when your fridge is bare? Don’t fret – this complex, flavorful salsa is concocted exclusively from canned and dried ingredients, letting you enjoy freshly-made salsa, even without “fresh” ingredients. 

This delicious dip uses white beans and cashews in place of traditional chickpeas to create a smooth and mellow hummus that's sure to satisfy.  

This heavenly homemade almond butter is rich and deeply nutty, and saves you a good chunk of change compared to standard storebought varieties.

This rich vegan black bean dip is chock-full of protein, fiber, antioxidants and flavor. Serve it with veggies, chips, and crackers, or dollop it over salads, grain bowls and beyond. 

Vampires don't stand a chance against this garlicky yogurt dip. Roasted garlic and cauliflower, blended up with Greek yogurt, create a deliciously creamy base for a bunch of fresh herbs. Enjoy it with chips, crackers, and fresh veggies! A must-have for any Halloween party!