Smoothie Recipes

Looking for a great post-workout smoothie to kick your body's recovery into high gear? Thanks to this smoothie, with the high-glycemic banana that your body can quickly turn into energy, along with high-protein almond butter, your body will start the recovery process sooner, revitalizing you after a tough workout.

For those who have an intense sweet tooth but want to avoid all the processed sugars, there’s the delicious and nutritious Maca Malt. Chocolaty and nutty flavors from the cacao nibs and almond butter blended with a frozen banana make this a delightful dessert! This recipe can be transformed into a variety of treats that’ll satisfy every sweet tooth. Craving a creamy milkshake? Use unsweetened almond milk instead of coconut water. Looking for a healthy frozen treat? Add one more frozen banana, decrease the amount of liquid and pulse until you reach the rich thickness of ice cream!

Who says you can't dream while you're awake? This Chocolate Mint Dream smoothie will make your morning bright! Not only will it energize you first thing, thanks to the natural sugar in bananas that quickly gets absorbed into the bloodstream, but it also contains honey, which has been shown to help regulate sleep. It helps in the release of serotonin, which converts to melatonin, a chemical compound that influences the length and quality of sleep.

All the Halloween sweets and treats can be daunting when you're trying to be healthy, but you can still have a sweet smoothie and feel good about it because it's filled with fruits and veggies! Made with just five ingredients, including cauliflower and banana, this creamy dessert smoothie is both a trick and a treat!

Broccoli and apples are jam-packed with nutrients, and you can enjoy them all in this delicious, protein-rich smoothie! Broccoli is an excellent source of fiber, both soluble and insoluble, to promote healthy bowel movement and help lower cholesterol levels. They also contain vitamin A, vitamin C, and calcium. Sweet and juicy apples are rich in essential vitamins, as well! Combine those two nutrient powerhouses with protein-packed peas for a delicious and sweet green smoothie that would make all the moms in the world proud.

There is a definite zing to this smoothie recipe, made with tangy lime, refreshing mint, and sweet mango! The healthy fats from the chia seeds and a wide range of vitamins and minerals from coconut flakes, coconut water, carrots, spinach, and mangoes make this a very successful merger!

Who needs coffee when you’ve got smoothies? Bounce back naturally with this healthy and delicious blend of ashwagandha, cauliflower, kale, strawberries, avocado and more. All of the yum with none of the jitters!

Beet’s gorgeous color, mixed with the sweetness of honey and berries and the freshness of mint and lime juice, makes an un-beet-able combination! Not only is this smoothie delicious, but it also contains a generous dose of fiber from the berries, spinach, and chia seeds to keep you feeling good inside and out!

Throw the kitchen sink at pathogens trying to rain on your healthy parade! Spinach, orange, banana, turmeric, almond milk, and protein blend combine their powers, giving you a smoothie that doubles as a bodyguard!

Banana, spice, and everything nice! Made with almond milk, banana, date, almond butter, and cinnamon, this tantalizing blend is sure to be a new favorite. The vegan and paleo-friendly Banana Almond Spice Smoothie is also great for gut health. Don’t keep your taste buds waiting!

Did you know avocados contain about 20 vitamins and minerals? These nutrient-dense fruits are packed with phytochemicals, antioxidants, and vitamins that encourage health and well-being - the perfect addition to any smoothie! And, with an extra helping of blueberries that carry a big nutrient punch, you're adding more antioxidants and heart health-supporting goodness. Cheers to that!

Getting through that midweek hump can be tough. You’re tired, and you just can’t wait until the week is over. But don’t worry – this smoothie will give you the energy to get through it with a smile on your face! Chia seeds not only boost your energy, but they also elevate your mood. Maca, with its super-dense concentration of vitamins and minerals, can boost your energy as well. Best of all, the Hump Day Smoothie keeps you alert and focused without the sometimes ill effects of caffeine.