Smoothie Recipes

With the holiday season just around the corner, treat yourself and your body to a sweet, minty, and protein-packed peppermint smoothie. An energizing combination of cherries, banana, and more will keep you fueled while the minty flavor adds a fun, festive twist!

Turmeric is rich in antioxidants that’ll give your immune system a boost and help ease inflammation! Its unique flavor pairs excellently with sweet pineapple and citrus fruits, especially in this creamy and tropical smoothie. So, we’re turning this tropical colada into a healthful experience!

Jet lag doesn’t stand a chance against this yummy and energy-boosting smoothie! Get your system back to normal wherever you are with a little help from kale, flax, blueberries, and banana. It’s one of those smoothies where you can just “feel” it working while you’re drinking it. Welcome home!

This recipe will give your immune system a mighty boost, thanks to all the antioxidants in those juicy and succulent peaches and plums. Plump blueberries, which are also known antioxidant powerhouses, give your body an extra boost of nutrients, while the date adds a hint of sweetness and a healthy dose of minerals to keep you energized.

Packed with ingredients rich in sleep-inducing tryptophan, serotonin, melatonin, and magnesium, this sweet smoothie will help knock you right out! Have it a few hours before bed and include other sleep-inducing foods, such as tart cherries, sweet potatoes, and even yogurt, throughout the day to help get your body ready for a good night’s sleep. Keep it up and, over time, you’ll be getting those much needed zzz’s!

All the Halloween sweets and treats can be daunting when you're trying to be healthy, but you can still have a sweet smoothie and feel good about it because it's filled with fruits and veggies! Made with just five ingredients, including cauliflower and banana, this creamy dessert smoothie is both a trick and a treat!

After decadent meals, you're sometimes offered a chocolate mint. Treat yourself to the same delightful service with a Chocolate Mint Smoothie. It has the soothing taste of mint and the lusciousness of chocolate. The best part of this recipe? It has all the same great flavors, and it is healthy for you! To add a touch of sweetness to this recipe, we use vanilla, banana, and almond milk to make this a delectable snack, dessert, or just because you need a moment to yourself!

Have you ever stumbled on a bizarre-looking, bright pink fruit in the produce section or at a farmers' market and thought to yourself, "What is that and how on earth do I eat it?" That exotic cactus fruit is a pitaya, also known as dragon fruit, and you can enjoy it in this sweet and fruity smoothie! Inside that beautiful rind are all the nutrients your immune system craves. Dragon fruit is a rich source of antioxidants, vitamin C, and fiber, making it an excellent addition to your next smoothie. Combine its sweet and tart flavors with an energy-boosting banana and low-glycemic raspberries for a delicious and nutritious treat.

This beautiful smoothie is a sweet, creamy treat anyone in your family can enjoy! It works as a perfect snack for your little ones when they get home from school; it's loaded with protein and natural sugars that not only pack an energizing punch but doesn't contain chemicals or added sugars. It's also quick and easy to mix up!

Sweet and bright, the flavors of this nutritious smoothie will take you to an island paradise, where the sun doesn't set, and the desserts won't weigh you down! Pomegranates are just disappearing off shelves, but if you still have one lying around - or can find frozen pomegranate - you're in luck! Pomegranates are good sources of vitamins A, C, and E, and contain high levels of folic acid and fiber. They're known to boost heart health and may have anti-inflammatory properties. Coconut is the other star in this recipe! Rich in vitamins C and E, as well as multiple B-vitamins, they also contain iron, calcium, and selenium. Coconut milk makes a great alternative to regular dairy milk and adds a great, creamy flavor to any recipe.

Chocolate and raspberry are a match made in heaven. Enjoy this indulgent combination in an energizing breakfast smoothie that’s filled with antioxidant-rich fruits like raspberries and peaches. For a boost of healthy omega-3s, add flax seeds to this tasty treat. Your body and your taste buds will thank you.

Fresh fruits not in season? This smoothie shows us how perfect frozen fruits are for smoothies! Dried coconut flakes and frozen peaches are excellent substitutes, containing all the nutrients of their fresh counterparts. Want to boost the vitamin count? Swap spinach for kale and toss in a handful of antioxidant-rich goji berries.