Soup Recipes

Pumpkins aren’t just for carving, baking, and cramming into lattes. They’re also the star of this perfectly-spiced soup that will warm you up from the inside out. This rich and creamy soup also calls for protein-packed chickpeas and a delicious blend of spices to keep you and your taste buds satisfied.

This classic tomato soup is perfect for a cold winter day. Roast a little garlic bread in the oven and have a salad on the side for the ultimate meal that will leave you feeling full and satisfied - all with minimal effort. And the good news? This soup is made of all-natural ingredients packed with lycopene, vitamin C, heart-healthy monounsaturated fats, and more. Leave the canned stuff on the shelf and try this instead for a better, healthier you.

Roasting your soup veggies not only makes for super easy cooking, it also imbues your puree with a depth of flavor that will keep you coming back for seconds and thirds.

Here's a simple, fresh take on the classic black bean soup that the world has been waiting for! Packed with fiber-heavy black beans, veggie broth, red pepper flakes, salt, and pepper, this recipe is as healthy as it is flavorful. Grab a bowl and a spoon - it's fiber time! Note: NEVER blend hot foods or liquids.

Zucchini season is in full swing and they’ve taken over the farmer’s markets! To pick out the best zucchini squash that’s bursting with flavor, choose the ones that aren’t too large – once they grow too big, their flavor diminishes. Zucchini is very high in complex carbohydrates, which is excellent for sustained energy production, as well as antioxidants, vitamin C, and fiber. To get the most nutrients, try steaming or lightly cooking the squashes instead of eating them raw.

Filled with fresh leafy greens and aromatic alliums, this glowingsoup has the power to to convert veggie skeptics into freshproduce zealots.

Fall is finally here! As the cooler weather begins to roll in, there’s no better way to warm up than by tucking into a delicious bowl of soup. Lucky for you, we have just the recipe that’ll really hit the spot! The rich and creamy Broccoli, Pea and Coconut Soup is perfect for those chilly nights, especially when you want to get dinner on the table in minutes. Even without dairy, this vegan-approved soup is smooth and creamy, thanks to a luscious combination of red potato, peas, and coconut milk. Rich texture and rich flavors – what’s not to love?

Warm, comforting, and full of nourishing veggies, this flavorful soup is perfect as a main dish, or as a side for dunk-able grilled cheese sandwiches.

Corn, basil, and onion blend together to create a tasty soup perfect for the transition from summer to fall. Summer corn blends with spices and herbs to create a slightly sweet soup that keeps your taste buds happy.

Super savory and full of good-for-you ingredients, this shroomy, plant-based soup is a forest to be reckoned with. Pro tip: Mix up your mushrooms. Try adding portobello, button mushrooms, or a mushroom blend to build a more complex flavor profile.

Do your best to make broccoli your child’s friend at an early age. This recipe is a good way to achieve that goal. It’s broccolicious!

This wonderfully luscious and creamy asparagus soup is perfect for the vegetarian or vegan in your life! With no added heavy cream or cheese, you'd be surprised at how decadent this soup is. It's all thanks to the cashews, which after a long soak and a blend, lend a heavenly creaminess that doesn't compare. Even the meat-lover in your home will love this one. Would you like some cheese on that? Add two tablespoons of grated Parmigiano Reggiano for an extra bit of magic.