Healthy Low Sodium Diet Recipes

Watermelon and cantaloupe make sweet, ultra-hydrating music when combined together in this mellow melon cooler.  

Made with carrots, oranges, and fresh turmeric, this flame-colored juice is packed with nutrients that help boost immunity.

This sweet and sunny juice is a treat for all ages.

Got a taste for the tropics? This sweet and spicy concoction hits the right spot, with just enough cucumber to keep it cool.

Need an energy-boosting snack? These nutrient-packed sesame bites have you covered! Made with oats, sesame seeds, flax seeds, almonds, dates, and more, these bites pack a punch of minerals, protein, and heart-healthy fats!

A perfectly balanced blend of fruit and veggie goodness.

Load up on all your fruity favorites with this scrumptious mix of grape, strawberry, and green apple. Sweet, tangy, and so very tasty.  

Start your day right with a cleansing, refreshing glass of root veggie goodness. Made with beets, carrots, celery, ginger, and lemon, this vibrant concoction will wake up your senses.

It’s not like other juices. This sweet, refreshing blend of apple, pear, and strawberry tastes like it’s straight from the orchard but acts like it doesn’t know it. 

Sometimes green can bring the heat! Case in point: this fresh and spicy blend of celery, cucumber, and jalapeño. It’s refreshing, it’s cleansing, and it’s got a kick. Don’t say we didn’t warn you.

This green juice with a twist will wake up your taste buds! Fennel adds subtle licorice flavor and digestive-soothing properties to this intriguingly refreshing elixir.

Get your daily dose of heart-healthy fats with a nutrient-packed and deliciously sweet smoothie! Hemp seeds are omega superstars that can help protect your heart while also providing you with a dose of plant-based protein. Add heart-healthy avocado and antioxidant-rich fruits into the mix, and you've got yourself a tasty smoothie that'll win your heart!