Healthy Low Sodium Diet Recipes

Skipping salt doesn't mean sacrificing flavor. Case in point? These low-sodium recipes, which go big on fresh ingredients, herbs, and spices to tickle your tastebuds without the brine.

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glass of red fruit juice propped on top of a green apple splashing with green grapes, strawberries and green apple on a blue counter with green background

RECIPES

Fruit Basket

Load up on all your fruity favorites with this scrumptious mix of grape, strawberry, and green apple. Sweet, tangy, and so very tasty.  

cup of vibrant red juice with beet, carrot, and green apple

RECIPES

ABC Juice

Easy as 1, 2, 3! This simple, yet potent juice provides hearty nutrients to keep you going. Earthy beets and sweet carrots join tart green apples to create a bright juice that'll add a pep to your step.

glasses of carrot juice with carrots, pears, and zucchini

RECIPES

Sweet Spot Juice

Perfect for kids (and kids at heart), this delectable juice delivers an impressive array of immune-boosting nutrients from zucchinis, carrots, and pears with every sweet and mild sip.

RECIPES

Cucumber Dill Dressing

We’re obsessed with this fresh, bright, creamy dressing. Drizzle it over salads, grain bowls, salmon, chicken, falafel...basically anything you want to taste more delicious (which is pretty much everything).

tilted glass sitting on top of pear with strawberry, apple, pear juice splashing on a pink counter with blue background

RECIPES

Pick Me

It’s not like other juices. This sweet, refreshing blend of apple, pear, and strawberry tastes like it’s straight from the orchard but acts like it doesn’t know it. 

A glass of orange, clementine and grapefruit juice sitting on top of grapefruit with clementine splashing in glass in front of salmon colored background

RECIPES

Citrus Supreme

What’s better than one type of citrus in your juice? Three types of citrus in your juice! Get your squeeze on with this perfectly tangy blend of orange, grapefruit, and clementine.

two glasses of tomato juice with tomatoes, cucumber and celery floating in front of green background

RECIPES

Garden Party

Fresh veggie juice – it just hits different than bottled. Take down this fortifying mix of tomato, celery, and cucumber and feel yourself come alive from the inside out. 

glass of watermelon cantaloupe juice sitting on a green counter with watermelon and cantaloupe slices stacked on top in front of a pink background

RECIPES

Melon Medley

Watermelon and cantaloupe make sweet, ultra-hydrating music when combined together in this mellow melon cooler.  

RECIPES

Za’atar Spice Blend

This Middle Eastern spice mix has a delectable flavor and aroma, adding depth, earthiness, and a bit of tang to any dish. We especially love it as a garnish for hummus, tzatziki, or homemade pita. 