Healthy Low Sodium Diet Recipes

Watermelon and cantaloupe make sweet, ultra-hydrating music when combined together in this mellow melon cooler.  

Drinking this juice is like lying in a sunbeam, but for your insides. It’s also great when you’re feeling under the less-than-sunny weather, with nutrient-packed citrus and carrot, plus inflammation-fighting turmeric to get you back to your bright, shiny self. 

Tart and tangy with an invigorating blast of fresh mint, this glowing green elixir offers mouth-tingling sensations in every sip.   

Filled with warm, aromatic spices, this fragrant blend offers a heady, heavenly twist on your daily grind.

Load up on all your fruity favorites with this scrumptious mix of grape, strawberry, and green apple. Sweet, tangy, and so very tasty.  

Embrace the aroma. Garlic is an immune-boosting powerhouse, and with ginger and lemon, this juice shot provides concentrated nutrition to give your system a quick defensive boost!

This is how we freshen up. Get your greens in liquid form with this vibrant mix of romaine, parsley, cucumber, and green apple.  

Your teeth deserve a break. Enjoy crunchy apple and cucumber goodness in sweet, cool liquid form instead. 

It’s not like other juices. This sweet, refreshing blend of apple, pear, and strawberry tastes like it’s straight from the orchard but acts like it doesn’t know it. 

This heavenly homemade almond butter is rich and deeply nutty, and saves you a good chunk of change compared to standard storebought varieties.

Sometimes green can bring the heat! Case in point: this fresh and spicy blend of celery, cucumber, and jalapeño. It’s refreshing, it’s cleansing, and it’s got a kick. Don’t say we didn’t warn you.

Mole is a traditional sauce used in Mexican cuisine made with roasted chilies and an assortment of spices. Once combined, you’ll taste a layered flavor of sweet, salty, spicy, and smoky. Use this mole sauce to top your protein like chicken, as an enchilada sauce, or over rice.