Healthy Vegetarian Diet Recipes

Get a mighty boost of essential nutrients with the Berry Essential Smoothie! An antioxidant-rich combination of spinach, berries, carrots, and more, along with heart-healthy fats from flax seeds, can help you feel good from the inside out. 

Smooth and rich, this toasty, lightly sweet pistachiobutter transforms even the most humble toast and oats into a luxurious treat.

Fruits are an excellent addition to your smoothie, but they can cause blood sugar levels to spike when they're eaten without restraint! This is a great smoothie that not only incorporates fruits but uses relatively low-glycemic fruit, so those who have diabetes or otherwise watching their blood sugar levels can still enjoy it without worry.

Sip on this smoothie before it’s time to hit the hay! This ingredient combination of complex carbohydrates and calcium-rich protein may gear you up for a restful night’s sleep. Feel free to top your small smoothie with dark chocolate shavings for added flavor and benefits.

Start your day with an amazing dose of fiber and protein with this berry-liciousand super-nutritious big-batch smoothie.

Broccoli and apples are jam-packed with nutrients, and you can enjoy them all in this delicious, protein-rich smoothie! Broccoli is an excellent source of fiber, both soluble and insoluble, to promote healthy bowel movement and help lower cholesterol levels. They also contain vitamin A, vitamin C, and calcium. Sweet and juicy apples are rich in essential vitamins, as well! Combine those two nutrient powerhouses with protein-packed peas for a delicious and sweet green smoothie that would make all the moms in the world proud.

Fuel your body for a morning workout or a busy day with this powerful Protein Breakfast Smoothie! Not only is this delightfully sweet smoothie packed with protein, but it’s also a great source of calcium and vitamin K to support strong, healthy bones. Add a tablespoon of Protein, made with peas, pumpkin seeds, and more, for a healthy boost of plant protein.

With a double dose of cacao in powder and nib form, plus an ingredient list loaded with protein, fiber, and healthy fats, this decadent smoothie might be the tastiest way to fuel those active days. 

This decadent pistachio ice cream hits all the salty-sweet-nutty notes you crave for a creamy, luxurious treat.

Rich in essential vitamins, minerals, and healthy monounsaturated fats, creamy avocados are one of nature’s great achievements. Mild and creamy – what’s not to like about avocado? Recommended age: 6 to 8 months.

Sweet and fruity, with a hint of chocolate, this treat is guaranteed to boost your mood, as well as your immune functions! The vitamin C and fiber from the mango and banana work wonders for your immune system. And raw cacao powder is an antioxidant powerhouse that has been shown to support heart health and help relieve stress and anxiety.

You’re tired and sweaty after exercising – that’s your body telling you that it needs to fuel up fast! Lucky for you, we have the perfect smoothie to help your body recover after a tough workout. The Perfect Post Workout Smoothie is packed with electrolytes, proteins, and carbohydrates to replenish lost energy stores. Coconut water also keeps you hydrated while easing muscle cramps. And the combination of almond butter and Greek yogurt gives your body a healthy dose of protein to help your muscles recover.