Digestion-Friendly Recipes

We’ve said it before, and we’ll say it again: classics are classic for a reason. Don’t overcomplicate things — just blend strawberries with banana and enjoy your life.

Take control of your workouts the healthy way! Whether fueling up or cooling down, this peachy recipe, made with spinach, Greek yogurt, and seeds, has "workout" written all over it. Fuel on!

Heart-healthy fats from hemp seeds and avocado meld with fresh greens and strawberries to deliver a tasty, creamy dose of potent plant-based nutrition.

Start your day with an amazing dose of fiber and protein with this berry-liciousand super-nutritious big-batch smoothie.

One of the trendiest “superfoods” on the scene, sea moss is getting tons of buzz these days for its impressive nutrient composition. While you can buy expensive gel from the health food store, we always love a DIY option — especially when it’s filled with tropical fruit flavor.

We love the pudding-like texture of these big-batch overnight oats, designed to be made in advance and pre-portioned for a quick, nutritious breakfast on the go.

Tart, sweet, and bursting with nutrients, this smoothie makes for the perfect pick-me-up. Plump, wild blueberries are loaded with antioxidants and fiber to help you feel great from the inside out. Raw honey adds a touch of natural sweetness while providing a much-needed energy boost. The deliciously delicate chocolate flavor helps to balance the nutritious blueberries, and it's so simple to make, it'll become your new favorite. Make it for yourself or the whole family!

Chocolate and peanut butter. Nutritious and delicious. This one’s for you, mama.

Easy enough for a side dish and hearty enough for the main event, this mix of barley, spiced chickpeas, and lemony cauliflower is sure to be a hit however you serve it.

Made with frozen acai, berries, and banana, this thick, creamy smoothie bowl is packed with fiber and antioxidants, making it as good for you as it is to eat!

Is there such a thing as a perfect smoothie? This sweet medley certainly makes a strong case. With a classic combination of blueberries, banana, and spinach, this superstar smoothie provides a powerful nutrient boost!

Rev up nostalgia mode with this medley of peanut butter, grape, and banana. Vanilla protein adds sweetness and substance, while a pop of spinach delivers green goodness for kids and kids-at-heart.