Post-Workout Recipes

Explore these great recovery recipes to enjoy after your next workout. From nutritious mealsto antioxidant-rich snacks and drinks, nutribullet has curated favorites from our exercise-focused friends. Great for anytime, you don’t need to wait until your next workout to enjoy thesedelicious options!

Immunity Boost Smoothie ingredients.
  • RECIPES

Immunity Boost Smoothie

This bright orange smoothie delivers an energizing lift, whether you're feeling under the weather or on top of the world. The fresh ginger and turmeric add flavor and anti-inflammatory benefits to this immune-boosting smoothie.

two blueberry smoothies in cups with fresh blueberries and banana slices on a black cutting board
  • RECIPES

Berry Protein Smoothie

When you're looking for a healthy breakfast on the go, this protein-packed berry smoothie makes for a convenient, satisfying option.

A tall glass of Super Blue Smoothie with a blue straw, next to a bowl of spinach, bananas, and a measuring cup with blueberries on a blue background.
  • RECIPES

Super Blue Smoothie

Is there such a thing as a perfect smoothie? This sweet medley certainly makes a strong case. With a classic combination of blueberries, banana, and spinach, this superstar smoothie provides a powerful nutrient boost!

chocolate protein post-workout shake next to avocado, sliced banana and protein powder
  • RECIPES

Loco-Cocoa Recovery Shake

A chocolatey, protein-packed smoothie ideal for a post-workout treat. After a workout, your body is like a sponge ready to absorb nutrients. Replenish it with a recovery snack filled with complex carbs, protein, and a little healthy fat. Pro tip: kick up your smoothie with a sprinkle of cayenne pepper!

  • RECIPES

Creamy Mango Avocado Smoothie

Treat your muscles and your taste buds to the protein-packed Creamy Mango Avocado Smoothie! Sweet mango and hydrating coconut water give this post-workout snack a tropical twist, while raw cashews and avocado make it smooth, creamy and rich in healthy fats. For an extra boost of protein try the recipe with Plant-Based Protein.

pink cherry smoothie in a portable blender, detached next to two small bowls of fresh cherries
  • RECIPES

Cherry Cheesecake Recovery Shake

Thick, creamy, and filled with protein, complex carbs, and healthy fats, this smoothie hits the sweet spot for post-workout replenishment. 

  • RECIPES

Best Protein Smoothie

Fuel your body with a delightfully sweet smoothie that’s packed with protein. Made with delicious and nutritious whole food ingredients, the Best Protein Smoothie will keep you and your taste buds satisfied while repairing your muscles and giving your metabolism a little boost. This recipe is the perfect post-workout snack. Plain Greek yogurt and almond butter are incredibly high in protein, and the sweet banana adds an extra boost of energy. A touch of cinnamon helps ease muscle soreness by reducing inflammation.

A slice of homemade potatoes au gratin fresh out of the oven on a wooden spatula.
  • RECIPES

Potatoes au Gratin

Cheesy, creamy, potatoes with a crisp, golden-brown top – we'd be hard-pressed to think of a more perfect side dish.

double chocolate protein smoothie in a nutribullet cup on a kitchen counter placed next to cacao powder and almonds
  • RECIPES

Double Chocolate Protein Smoothie

With a double dose of cacao in powder and nib form, plus an ingredient list loaded with protein, fiber, and healthy fats, this decadent smoothie might be the tastiest way to fuel those active days. 

  • RECIPES

Blueberry Fuel

Bored with bananas? Looking for a tastier way to incorporate more vegetables into your diet without really seeing it? Need a low-carb option that'll keep you satisfied? So many questions, but this smoothie has all the answers! Feast your eyes on this creamy and banana-less smoothie made with blueberries and cauliflower! Surprised? Frozen cauliflower is actually delicious, and its subtle taste makes it the perfect vegetable to sneak into your smoothie - perfect for kids (and adults) who don't like veggies!

a plate of homemade chicken nuggets with a side of French fries and dipping sauce
  • RECIPES

Chicken Nuggets

These fresh, flavorful chicken nuggets are the perfect game day appetizer, after-school snack, or any-time treat. Coating them in panko breadcrumbs makes them extra crispy.

  • RECIPES

Pink Peppermint Smoothie

With the holiday season just around the corner, treat yourself and your body to a sweet, minty, and protein-packed peppermint smoothie. An energizing combination of cherries, banana, and more will keep you fueled while the minty flavor adds a fun, festive twist!

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