Healthy Banana Recipes

Can’t convince your kids to eat their spinach and broccoli? Don’t worry – this recipe has got you and your kiddos covered! This is indeed the Best Smoothie for Kids as it's packed with nutrients to keep your growing gal or guy healthy and strong. They’ll love the sweet flavors of bananas and strawberries, which give their immune systems a boost. This smoothie is also rich in fiber and vitamins from all the greens that you’ve managed to sneak in, but they'll never know!

Fuel your body with a delightfully sweet smoothie that’s packed with protein. Made with delicious and nutritious whole food ingredients, the Best Protein Smoothie will keep you and your taste buds satisfied while repairing your muscles and giving your metabolism a little boost. This recipe is the perfect post-workout snack. Plain Greek yogurt and almond butter are incredibly high in protein, and the sweet banana adds an extra boost of energy. A touch of cinnamon helps ease muscle soreness by reducing inflammation.

Have you ever stumbled on a bizarre-looking, bright pink fruit in the produce section or at a farmers' market and thought to yourself, "What is that and how on earth do I eat it?" That exotic cactus fruit is a pitaya, also known as dragon fruit, and you can enjoy it in this sweet and fruity smoothie! Inside that beautiful rind are all the nutrients your immune system craves. Dragon fruit is a rich source of antioxidants, vitamin C, and fiber, making it an excellent addition to your next smoothie. Combine its sweet and tart flavors with an energy-boosting banana and low-glycemic raspberries for a delicious and nutritious treat.

Are your inflammatory pains and aches getting in your way? Alleviate some of its symptoms with an inflammation-fighting smoothie packed with powerful detoxifying ingredients. This delicious recipe packs a punch of flavors and nutrients to combat inflammation and free radicals that harm the cells in your body. With anti-inflammatory ingredients, like cherries, turmeric, and cinnamon, this smoothie can help you relieve some of the pain that’s been holding you back.

Perfect for the kids, this smoothie makes an excellent breakfast when your kiddos are on the run. Also great for parents, you can make it in a snap and rest assured that you're feeding the ones you love lots of nutrients and all-natural ingredients. Add a couple of mint leaves for a refreshing kick!

Turmeric has been around for thousands of years, and it’s no wonder why. This aromatic spice boasts an incredibly long list of medicinal and health benefits, from boosting immunity to fighting inflammation. Turmeric helps with a multitude of health concerns, including fibromyalgia, arthritis, and headaches. Try this spice in a sweet and flavorful smoothie to benefit you and your body from head to toe!

Sweet and fruity, with a hint of chocolate, this treat is guaranteed to boost your mood, as well as your immune functions! The vitamin C and fiber from the mango and banana work wonders for your immune system. And raw cacao powder is an antioxidant powerhouse that has been shown to support heart health and help relieve stress and anxiety.

Need a morning pick-me-up? Try Banana Brew, a delicious combination of sweet smoothie taste and energizing coffee flavor! It’s like a rich, creamy frappe without all the added sugar and fat that weigh you down. Instead, we’ve added cashews for healthy fats, Plant-Based Protein for a dose of organic plant protein, and satiating rolled oats for fiber. The antioxidant-rich cacao powder adds a delicious chocolate taste that, combined with the cold brew coffee, creates a rich mocha flavor!

Fruits are an excellent addition to your smoothie, but they can cause blood sugar levels to spike when they're eaten without restraint! This is a great smoothie that not only incorporates fruits but uses relatively low-glycemic fruit, so those who have diabetes or otherwise watching their blood sugar levels can still enjoy it without worry.

This smoothie is one of our most tried and true recipes! Going back to the basics, it incorporates simple, low-glycemic fruits, heart-healthy hemp seeds, and hydrating coconut water for a fresh and healthy smoothie that tastes delicious.

Not feeling your best? This smoothie is here to help! It’s filled with leafy greens that’ll give your body all the vitamins and minerals it needs to keep you going strong. Make it a sweet treat by tossing in fiber-rich fruits! Grapes are your heart’s best friend because of their nutrient-rich skins and apples are excellent at helping lower high cholesterol and boosting metabolism.

Need a quick pick-me-up? Arugula provides your body with essential nutrients and improves blood circulation to help your body flush out the toxins. It can also help you feel more alert and energized! This leafy green has a strong and peppery flavor that you can balance out with antioxidant-rich apples and mood-boosting bananas for a light and refreshing smoothie!