Healthy Banana Recipes

This strength in a cup features almond butter and zucchini for healthy and low-sugar sustenance that will stick to your bones throughout the day! The Stronghold delivers healthy doses of omega-3 from the avocado and antioxidants from the cacao to help you power your way through the day and reach your wellness goals.

We have all been there! Not quite late enough to go home from a long workday and a pile of work to still get through, and you just need a quick pick-me-up to finish the day off strong. Bananas, beets, and coconut water provide electrolytes that help maintain nerve and muscle functions to keep us energized for the workday and day-to-day activities. At just over 200 calories, it's light enough to give you the boost of energy and electrolyte to power through!

Let’s face it—some of us can’t function without drinking coffee first. But that doesn’t mean you should settle for an average cup of Joe; you deserve one that’s packed with nutrients to keep you alert and energized all day. This deliciously sweet coffee beverage leaves out the processed sweetener and creamer that can offset some of the health benefits of coffee, such as lowering the risk of type 2 diabetes and improving physical performance. Instead, you’re getting all the natural sugars from heart-healthy strawberries and potassium-rich bananas.

Leafy greens are low in sugar and calories but are excellent sources of vitamins and fiber. Not a fan of the taste? Add your favorite fruits, such as strawberries! They’re loaded with vitamins and antioxidants to keep you and your heart healthy. By consuming a green smoothie daily, you can help reduce stress and prevent it from hurting your body. It’s a terrific way to boost your health and improve your overall wellbeing and inner stability, so sit back, relax, and enjoy a delicious green smoothie!

This delicious recipe is loaded with all the flavors that satisfy any strawberry dessert fan! Filled with fiber and made creamy by the oats, chia seeds, and banana, it's a luxurious dessert without all the calories! 

On a hot summer day, nothing sounds more refreshing than a tall, cold glass of fruity goodness! To beat the summer heat, we took the season’s most popular fruits and packed them all into this hydrating and oh-so-satisfying smoothie. Quench your thirst with this smoothie, made with sweet strawberries, juicy watermelon, and citrusy lime! Combine their immune-boosting powers with all the fiber, protein, and omega-3 fatty acids from chia seeds for a summertime treat that’ll keep you happy, healthy, and hydrated!

The Strawberry Banana Oatmeal Smoothie is a delicious treat that's perfect for breakfast! Packed with healthy doses of fiber from the oats, antioxidants from the fruits and veggies. It's a tasty mix that's sure to be one of your favorites.

Who said desserts can't be healthy? Satisfy any sweet tooth with this rich and energizing dessert smoothie!  And what's a proper dessert without strawberries? They're great for your heart and immune system! Add a handful of almonds, which are also rich in magnesium and potassium, to give your heart extra protection. So treat yourself and your body to this delightfully sweet smoothie!

Remember those peas that were always pushed to the side of the plate? Well, you won’t get enough of them in this sweet and tasty smoothie! Spring peas have a lovely and subtle, sweet taste that pairs excellently with a yummy blend of vitamin-packed fruits. Combine all of that with refreshing mint and hydrating coconut water, and you end up with a delicious and nutritious drink that’s not only rich in protein and fiber but also promotes a healthy immune system.

Treat your heart right with a berry-delicious beet red smoothie that's filled with heart-healthy ingredients! Your heart will love the antioxidant-rich berries and the fresh and earthy beets!

You’re about to have your best run yet, thanks to this nutrient-packed smoothie. With a kick of protein, healthy fats, and fiber, this well-balanced and energy-boosting drink will do your body a huge favor by giving you the boost you need to conquer that run!

Phytonutrient-rich raspberries for all! This tasty smoothie mix is high in obesity-fighting phytonutrients and anti-aging, heart-healthy flavonoids and anthocyanin. Raspberries pair excellently with almonds, which are high in health-promoting monosaturated fats that help reduce the risk of heart disease. Try this smoothie today for a creamy, heart-healthy treat! And add a teaspoon of raw, cacao powder for a chocolatey twist.