Healthy Spinach Recipes

Bored with bananas? Looking for a tastier way to incorporate more vegetables into your diet without really seeing it? Need a low-carb option that'll keep you satisfied? So many questions, but this smoothie has all the answers! Feast your eyes on this creamy and banana-less smoothie made with blueberries and cauliflower! Surprised? Frozen cauliflower is actually delicious, and its subtle taste makes it the perfect vegetable to sneak into your smoothie - perfect for kids (and adults) who don't like veggies!

Boost your mood and get your essential nutrients with this berry delicious smoothie! Blackberries and blueberries are packed with antioxidants to improve your immune system and fiber to support healthy bowels. Blackberry seeds are rich in omega-3 fatty acids, which can lower the risk of developing cardiovascular disease. The aroma of vanilla is said to reduce anxiety and bananas can help improve your mood so sit back, relax, and enjoy this smoothie!

Rich chocolate and sweet cherries combine to make one of the most decadent desserts out there: black forest cake. Unfortunately, commercial varieties of this sweet treat (which happens to use two healthy, antioxidant-filled whole foods) may be tarnished with heavily processed ingredients, additives, white sugar, and more. Why not try a healthier alternative? And yes, it'll satisfy your sweet tooth! All-natural cacao powder, or chocolate in its most natural and raw form, contains antioxidant flavonoids, while cherries are full of anti-inflammatory compounds. With an added date for sweetness, you'll love the taste and, even better, you'll feel great drinking it.

Can’t convince your kids to eat their spinach and broccoli? Don’t worry – this recipe has got you and your kiddos covered! This is indeed the Best Smoothie for Kids as it's packed with nutrients to keep your growing gal or guy healthy and strong. They’ll love the sweet flavors of bananas and strawberries, which give their immune systems a boost. This smoothie is also rich in fiber and vitamins from all the greens that you’ve managed to sneak in, but they'll never know!

Fuel your body with a delightfully sweet smoothie that’s packed with protein. Made with delicious and nutritious whole food ingredients, the Best Protein Smoothie will keep you and your taste buds satisfied while repairing your muscles and giving your metabolism a little boost. This recipe is the perfect post-workout snack. Plain Greek yogurt and almond butter are incredibly high in protein, and the sweet banana adds an extra boost of energy. A touch of cinnamon helps ease muscle soreness by reducing inflammation.

Have you ever stumbled on a bizarre-looking, bright pink fruit in the produce section or at a farmers' market and thought to yourself, "What is that and how on earth do I eat it?" That exotic cactus fruit is a pitaya, also known as dragon fruit, and you can enjoy it in this sweet and fruity smoothie! Inside that beautiful rind are all the nutrients your immune system craves. Dragon fruit is a rich source of antioxidants, vitamin C, and fiber, making it an excellent addition to your next smoothie. Combine its sweet and tart flavors with an energy-boosting banana and low-glycemic raspberries for a delicious and nutritious treat.

High in nutritious vitamins and fiber, this low-glycemic smoothie is perfect for those who are carb-counting or watching their caloric intake or blood sugar levels. With nothing but naturally sweet berries, leafy greens, antioxidant-rich goji berries, a hint of cinnamon, and a punch of almond protein, this mix is a powerhouse when it comes to better health.

Perfect for the kids, this smoothie makes an excellent breakfast when your kiddos are on the run. Also great for parents, you can make it in a snap and rest assured that you're feeding the ones you love lots of nutrients and all-natural ingredients. Add a couple of mint leaves for a refreshing kick!

Beet’s gorgeous color, mixed with the sweetness of honey and berries and the freshness of mint and lime juice, makes an un-beet-able combination! Not only is this smoothie delicious, but it also contains a generous dose of fiber from the berries, spinach, and chia seeds to keep you feeling good inside and out!

Beautiful, bountiful berries and beets! This smoothie is not only gorgeous, but it's also full of antioxidants and vitamins. Berries are low glycemic, the best fruits to consume if you're watching your weight and sugar intake. And beet, a root veggie, is known for its muscle recovery and cleansing properties. So let's get started!

This smoothie is one of our most tried and true recipes! Going back to the basics, it incorporates simple, low-glycemic fruits, heart-healthy hemp seeds, and hydrating coconut water for a fresh and healthy smoothie that tastes delicious.

Not feeling your best? This smoothie is here to help! It’s filled with leafy greens that’ll give your body all the vitamins and minerals it needs to keep you going strong. Make it a sweet treat by tossing in fiber-rich fruits! Grapes are your heart’s best friend because of their nutrient-rich skins and apples are excellent at helping lower high cholesterol and boosting metabolism.