Soup Recipes

Warm, comforting, and full of nourishing veggies, this flavorful soup is perfect as a main dish, or as a side for dunk-able grilled cheese sandwiches.

Sunshine-sweet corn and fire-roasted peppers combine in this delectable soup, bringing the heat of summer to your kitchen, any time of year.

Cozy up with this warm and comforting bowl of tomato bisque with a fun twist: coconut milk! Serving up more Vitamin B3 than cow's milk, coconut milk helps maximize nutrient digestion and absorption. It also contains more niacin, which has been shown to increase good cholesterol levels. Add some heart-healthy cashews and you’ve got a creamy bisque that’s light and dairy-free!

Filled with fresh leafy greens and aromatic alliums, this glowingsoup has the power to to convert veggie skeptics into freshproduce zealots.

Do your best to make broccoli your child’s friend at an early age. This recipe is a good way to achieve that goal. It’s broccolicious!

This classic tomato soup is perfect for a cold winter day. Roast a little garlic bread in the oven and have a salad on the side for the ultimate meal that will leave you feeling full and satisfied - all with minimal effort. And the good news? This soup is made of all-natural ingredients packed with lycopene, vitamin C, heart-healthy monounsaturated fats, and more. Leave the canned stuff on the shelf and try this instead for a better, healthier you.

Here's a simple, fresh take on the classic black bean soup that the world has been waiting for! Packed with fiber-heavy black beans, veggie broth, red pepper flakes, salt, and pepper, this recipe is as healthy as it is flavorful. Grab a bowl and a spoon - it's fiber time! Note: NEVER blend hot foods or liquids.

Zucchini season is in full swing and they’ve taken over the farmer’s markets! To pick out the best zucchini squash that’s bursting with flavor, choose the ones that aren’t too large – once they grow too big, their flavor diminishes. Zucchini is very high in complex carbohydrates, which is excellent for sustained energy production, as well as antioxidants, vitamin C, and fiber. To get the most nutrients, try steaming or lightly cooking the squashes instead of eating them raw.

Warm and hearty, this winter soup is packed with root vegetable goodness that will keep you full and healthy! Beets are rich in vitamins and fiber, which helps improve digestion and heart health, and provides the body with antioxidants. Pumpkin puree, a holiday favorite, can be found year-round and is also a major player in the fiber game. It also contains vitamins A and C, which help boost the immune system. Personalize this soup to your liking by adding a hint of cayenne pepper, salt, or curry powder.

Smooth and creamy, this soup is your tummy’s new best friend! Filled with gut-friendly prebiotics, this Jerusalem artichoke soup works wonders for your digestion while also warming you up during some of those chillier nights.

Corn, basil, and onion blend together to create a tasty soup perfect for the transition from summer to fall. Summer corn blends with spices and herbs to create a slightly sweet soup that keeps your taste buds happy.

Roasting your squash before blending lends a rich, toasty depth of flavor to this cozy, comforting soup.