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Wellness tips, nutrition insights, and kitchen hacks from registered dieticians and health experts. Get practical guidance, fresh ideas, and expert-backed inspiration to fuel your feel-good routine.

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Articles (380+)


Nutrition

Lifestyle


What’s the Deal with Collagen?
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What’s the Deal with Collagen?

What is collagen? What are its benefits? And is it worth the hype and money?

Your Guide to Glowing Skin from the Inside Out
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Your Guide to Glowing Skin from the Inside Out

Keep your skin happy and healthy with nutrient-rich foods that will help you glow from the inside out!

Have a Healthy Memorial Day with These Tips
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Have a Healthy Memorial Day with These Tips

With summertime just around the corner, here are five ways to keep you cool, healthy, and hydrated! Bonus: three refreshing cocktail recipes made with more natural ingredients!

5 Smoothies for Your New nutribullet
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5 Smoothies for Your New nutribullet

If you're new to the NutriBullet, here are some tips and smoothies to help get you started towards a healthier you!

Foods to Help Curb Morning Sickness
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Foods to Help Curb Morning Sickness

Adding these foods to your diet and following these tips can help ease symptoms of morning sickness.

Tips for Staying Energized Throughout the Day
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Tips for Staying Energized Throughout the Day

Feeling sluggish? Here are three tips to help you boost your energy, productivity, and health!

5 Tips for Staying Healthy at Work
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5 Tips for Staying Healthy at Work

Enjoy a healthy work-life balance by trying these tips and recipes both in the office and at home.

How to Eat a Sustainable Diet
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How to Eat a Sustainable Diet

Eating a sustainable diet, filled with whole and unprocessed foods, is good for your health and the environment.

DIY Natural Beauty Products Made in Your nutribullet
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DIY Natural Beauty Products Made in Your nutribullet

Treat your skin and hair to clean and all-natural beauty products that you can make in your NutriBullet!

7 Foods to Promote Sleep
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7 Foods to Promote Sleep

If you're having trouble sleeping, add these seven sleep-promoting foods to your diet!

5 Tips to Help Manage Your Stress
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5 Tips to Help Manage Your Stress

Cope with harmful stress by making self-care, such as nutrition, exercise, and sleep, a priority.

The Best and Worst Foods for Gout
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The Best and Worst Foods for Gout

Prevent gout and its painful symptoms with these healthy habits and dietary recommendations.

Is Frozen Produce as Good for You as Fresh Produce?
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Is Frozen Produce as Good for You as Fresh Produce?

Get the most out of your fruits and vegetables by using frozen produce!

How to Blend the Perfect Smoothie
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How to Blend the Perfect Smoothie

Follow these six steps to create the perfect nutrient-packed smoothie!

Non-Fad Nutrition Advice for National Nutrition Month
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Non-Fad Nutrition Advice for National Nutrition Month

Kick off National Nutrition Month with healthy eating advice from eight of the nation's leading dietitians!

What’s the Deal with the Celery Juice Trend?
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What’s the Deal with the Celery Juice Trend?

Celery juice is the newest wellness trend, but does it provide health benefits or is it just hype?

Relationships: The Special Ingredient for Health & Longevity
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Relationships: The Special Ingredient for Health & Longevity

A healthy lifestyle starts with building healthy relationships with food and the people around you.

4 Simple Healthy Habits for 2019
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4 Simple Healthy Habits for 2019

Start the new year strong with four healthy lifestyle tips and four nutritious smoothie recipes!

How to Make Dairy-Free Milk at Home
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How to Make Dairy-Free Milk at Home

Skip the store-bought milk substitutes, and make a creamier and tastier dairy-free milk at home with just a couple of ingredients and your NutriBullet!

How to Keep Your New Year’s Resolutions
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How to Keep Your New Year’s Resolutions

By staying motivated and getting creative, you can turn your New Year's resolution into permanent lifestyle habits!

Getting Started: How To Use the nutribullet
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Getting Started: How To Use the nutribullet

You got a NutriBullet, now what? This blog helps guide you through the process of using your NutriBullet and making the perfect smoothie.

The Healthy Way to Enjoy Holiday Cocktails
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The Healthy Way to Enjoy Holiday Cocktails

Enjoy your favorite holiday cocktails while still keeping up with your health goals.

Best Nut Alternatives for Smoothies
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Best Nut Alternatives for Smoothies

Whether or not you're allergic to nuts, try these nutrient-dense ingredients to boost your smoothies and your health!

Must-Try Smoothie Ingredients
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Must-Try Smoothie Ingredients

Level up your smoothie and your health with any of these protein-packed ingredients!

How to Fuel Your Workout
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How to Fuel Your Workout

Giving your body the proper nutrients before and after a workout can aid in muscle recovery, enhance performance, and improve overall health.

Tips to Control Diabetes
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Tips to Control Diabetes

A healthy and nutrient-rich diet, combined with an active lifestyle, can help you manage your diabetes.

How to Head into Fall with a Healthy Mindset
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How to Head into Fall with a Healthy Mindset

Here are some tips to help you stay healthy and active during the cooler months!

Best Nut Butters for Smoothies
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Best Nut Butters for Smoothies

Try any of these nuts and seed butters to add another level of flavor to your favorite smoothies!

Navigate Halloween the Healthier Way
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Navigate Halloween the Healthier Way

Celebrate Halloween the healthy way while still satisfying your sweet tooth with the Halloween Battle Plan!

Tips for Making Healthy Smoothies
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Tips for Making Healthy Smoothies

Ready to make your first smoothie? Read this.

3 Things You Can Do Improve Your Health and Make the World Healthier
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3 Things You Can Do Improve Your Health and Make the World Healthier

Take charge of your health and be the change we all need to make the world a healthier place – one friend, relative or co-worker at a time.

Leafy Green Health Benefits
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Leafy Green Health Benefits

Which leafy green is right for your smoothie? Click here to find out!

Falls Best Ingredients for the Tastiest Soups
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Falls Best Ingredients for the Tastiest Soups

Falls best soup ingredients and recipes to keep you full this fall.

Easy Weight Loss Tips & Smoothie Recipes
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Easy Weight Loss Tips & Smoothie Recipes

Easy tips and smoothie recipes for starting your weight loss journey.

Ketogenic Diet: Is It Safe and Sustainable?
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Ketogenic Diet: Is It Safe and Sustainable?

With the promise of quick results, the ketogenic diet became a popular weight loss trend. But is it safe and sustainable in the long run?

10 Anti-Inflammatory Foods to Fight Allergies
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10 Anti-Inflammatory Foods to Fight Allergies

Keep annoying allergy symptoms at bay with these ten powerful inflammation-fighting foods!