Sugar-Free Recipes

This green juice with a twist will wake up your taste buds! Fennel adds subtle licorice flavor and digestive-soothing properties to this intriguingly refreshing elixir.

Beautifully colored and surprisingly sweet, this smoothie is sure to become one of your new go-to recipes. Chia seed is packed with omega-3 fatty acids that can help raise good cholesterol, a benefit that helps protect against heart disease. They’re known for their gel-like expansion that, when ingested, can help you feel satiated and full for longer periods of time. The soluble fiber in plums produces a similar effect, an excellent characteristic that can help prevent overeating and weight gain.

Stack the breakfast table with a batch of these easy-peasy 4-ingredient flapjacks. This is a great recipe to double or triple and make in the Batchbowl if you’re feeding the whole family. 

Filling and flavorful, this easy-to-make avocado egg salad is the perfect spread for sandwiches or topping for your favorite salads. You can also enjoy it as a dip!

This Middle Eastern spice mix has a delectable flavor and aroma, adding depth, earthiness, and a bit of tang to any dish. We especially love it as a garnish for hummus, tzatziki, or homemade pita. 

Cereal is a classic introductory food for babies. We like whole grains like brown rice for the nutrients and fiber they provide. As with all our purees, you can always thin this out with water or breast milk if the texture is too much for your little one.

We’ve said it before, and we’ll say it again: classics are classic for a reason. Don’t overcomplicate things — just blend strawberries with banana and enjoy your life.

Cool and creamy, this Mediterranean dressing features Greek yogurt as the star of the show. Greek yogurt is a type of yogurt that has been strained to remove the whey, giving it a characteristically thick consistency that also happens to be higher in satisfying protein.

Fresh veggie juice – it just hits different than bottled. Take down this fortifying mix of tomato, celery, and cucumber and feel yourself come alive from the inside out. 

Here is a sweet treat your baby will love! Strawberry and banana are as iconic a duo as peas and carrots.

Stack the breakfast table with a batch (or two) of these family flapjacks! Cut your little one's pancakes into bite-sized bits and serve ‘em big for everyone else. Add a serving of pear or apple purée to your batter for an extra dose of flavor, fiber, and nutrition.

How about a delicious way to get some potassium and vitamin K? These heart-healthy banana muffins with a touch of apple are a surefire crowd-pleaser that's toddler-approved!