Sugar-Free Recipes

Life can be sweet enough without the added sugars! Discover your favorite meals, salads, and snacks that are smart for the sugar-sensitive. Now you can enjoy everything from snacks to smoothies - and make the healthier choices even easier.

A green smoothie in a glass with a lemon wedge, surrounded by spinach, cucumber, a whole lemon, sliced green apples, and ginger on a yellow plate.
  • RECIPES

Serenely Green Juice

Fortifying spinach, cool cucumber with spicy-sweet ginger and apple make a soothing elixir worthy of any spa menu.

Ginger Zinger Shot in a glass with fresh ginger, orange, and lemon on a round marble coaster against a deep blue backdrop.
  • RECIPES

Ginger Zinger Shot

Got a cold? Clear your sinuses and get a nice hit of immune-boosting citrus with this bright and zingy ginger juice shot!

three bottles of green juice with apples cucumber and oranges
  • RECIPES

Classic Green Juice

Treat your body to a refreshing and hydrating green juice, made with nutrient-rich ingredients like lemon, celery, cucumber, and green apple.

Three Mini Broccoli and Cheese Quiches on a green divided plate, with steamed broccoli and sliced yellow squash, next to a child's fork.
  • RECIPES

Mini Broccoli and Cheese Quiche

Tasty and fun to eat, these mini cheesy broccoli quiches will quickly become your baby's favorite! It's a great way to get baby to eat broccoli and one more not-so-obvious veggie: squash!

  • RECIPES

Caramel Banana Cream Cocktail

Naturally sweet and oh so creamy, the Caramel Banana Cream Cocktail is the perfect way to end your day! No added sugars in this boozy dessert in a cup - just sweet dates and banana with a hint of vanilla and a generous splash of rum. Cheers to that!

A yellow-orange smoothie on a countertop surrounded by fresh ingredients.
  • RECIPES

Turmeric Pineapple Colada Smoothie

Rev up your mornings with this creamy, luxurious smoothie that's made with immune-boosting, inflammation-fighting ingredients.

A hand pouring Watermelon Kiwi Nectar into a glass, with another filled glass and blender cup, along with watermelon and kiwi, on a pink background.
  • RECIPES

Watermelon Kiwi Nectar

Talk about refreshing! This bright, fruity mixture takes chilling out to a whole new level.

  • RECIPES

Beauty Berry Smoothie

When it comes to skincare, all the beauty products in the world cannot replace a healthy and balanced diet. This smoothie is packed with fresh fruits and veggies to help nourish and beautify your skin from the inside out! Berries are excellent sources of antioxidants to rid your body of free radicals that damage skin cells. Beets also help improve the look of your skin by promoting healthy blood circulation. And antioxidant-rich goji berries not only help your skin glow, but they also promote heart health!

Black bean quesadilla with black bean puree, sliced nectarine and a glass of milk
  • RECIPES

Black Bean Spread

A baby-friendly take on hummus, this bean purée is great on toast or baby crackers or mixed in with other blends. Black beans are also loaded with protein, fiber, and antioxidants, so you can feel good about letting your little one take a dip!

Bowl filled with homemade Brussels sprouts and apple salad topped with sliced apples, pomegranate seeds, and crumbled cheese
  • RECIPES

Brussels & Apple Salad

Creamy, crunchy, sweet and vegetal, this delicious slaw-like salad combines a wide array of textures and flavors into one seriously satisfying side dish. It just so happens to be seriously nutritious, too.

Butternut squash and lentil soup in a bowl on a plate
  • RECIPES

Butternut Squash and Red Lentil Soup

Let's get the hearty started! This purée is packed with vitamins, protein, and fiber, making it a great meal for baby. This is also one baby puree that doubles as a great lunch for grown-ups. We love a two-birds-one-stone cooking situation!

plate of beef and mushroom hamburger with guacamole and gherkins
  • RECIPES

Blended Mushroom and Beef Burger

Level up your burger game with juicy and umami-packed beef and mushroom patties! Made with freshly ground beef, tender mushrooms, and more, this burger recipe will be a household hit!

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