Sugar-Free Recipes

This rich vegan black bean dip is chock-full of protein, fiber, antioxidants and flavor. Serve it with veggies, chips, and crackers, or dollop it over salads, grain bowls and beyond. 

Peanut butter and banana, what could be tastier? Boosted with protein powder and a touch of cacao, this sweet and nutty smoothie is the perfect blend of fun and filling.  

Start your day right with a cleansing, refreshing glass of root veggie goodness. Made with beets, carrots, celery, ginger, and lemon, this vibrant concoction will wake up your senses.

Cool and creamy, this Mediterranean dressing features Greek yogurt as the star of the show. Greek yogurt is a type of yogurt that has been strained to remove the whey, giving it a characteristically thick consistency that also happens to be higher in satisfying protein.

This Pear Vinaigrette is light, bright, and naturally sweet—bringing a fresh, festive touch to any holiday salad. Blended with juicy pear, thyme, and a hint of ginger, it’s smooth, balanced, and full of cozy seasonal flavor.

Made with three simple ingredients, this sweet and nutty crust is the perfect base for your favorite pie. It’s vegan, crunchy, and oh so delicious! No oven required!

With three all-star veggies in the mix, this purée is a nutritional triple threat. Once you make a salt-free baby version, feel free to mix in some veggie broth, salt, and spices to make a tasty, healthy grown-up soup! We love a double-duty recipe!

We’ve said it before, and we’ll say it again: classics are classic for a reason. Don’t overcomplicate things — just blend strawberries with banana and enjoy your life.

One of these sweet spuds goes a long way, making several servings of baby food at once, which saves you precious time. Now that’s sweet! Recommended age: 6 to 8 months.

An invigorating combination of spinach, cucumber, and green apple makes for a mighty green juice that'll help you feel refreshed from the inside out!

Let's get the hearty started! This purée is packed with vitamins, protein, and fiber, making it a great meal for baby. This is also one baby puree that doubles as a great lunch for grown-ups. We love a two-birds-one-stone cooking situation!

What’s better than one type of citrus in your juice? Three types of citrus in your juice! Get your squeeze on with this perfectly tangy blend of orange, grapefruit, and clementine.