Sugar-Free Recipes

Life can be sweet enough without the added sugars! Discover your favorite meals, salads, and snacks that are smart for the sugar-sensitive. Now you can enjoy everything from snacks to smoothies - and make the healthier choices even easier.

two bowls of beets, pureed and chopped with utensils and toys
  • RECIPES

Sweet Potato, Carrot, and Beet

We’re rooting for this earthy, brightly-colored, vitamin-packed purée. It’s also a great way to warm your little one up to the idea of eating veggies, since each ingredient in this trio skews toward the sweet side.

bowl of homemade rainbow slaw with kale, cabbage, carrot, and broccoli tossed in a creamy salad dressing
  • RECIPES

Rainbow Slaw

This colorful shredded veggie medley makes the perfect base for any style of slaw. Dress it up with a classic mayo mixture, enjoy it with Thai-style peanut sauce, or mix miso paste, sesame oil, and soy sauce together for a Japanese twist.  

  • RECIPES

Plum Chia Seed Smoothie

Beautifully colored and surprisingly sweet, this smoothie is sure to become one of your new go-to recipes. Chia seed is packed with omega-3 fatty acids that can help raise good cholesterol, a benefit that helps protect against heart disease. They’re known for their gel-like expansion that, when ingested, can help you feel satiated and full for longer periods of time. The soluble fiber in plums produces a similar effect, an excellent characteristic that can help prevent overeating and weight gain.

A yellow-orange smoothie on a countertop surrounded by fresh ingredients.
  • RECIPES

Turmeric Pineapple Colada Smoothie

Rev up your mornings with this creamy, luxurious smoothie that's made with immune-boosting, inflammation-fighting ingredients.

A bowl filled with mango smoothie and topped with fresh blueberries, mango, banana, and granola.
  • RECIPES

Mango Tango Smoothie Bowl

This thick and creamy mango smoothie bowl is incredibly refreshing. Enjoy it as-is or load it up with your favorite toppings for a fruity, frosty treat!

  • RECIPES

Avocado and Asparagus Puree

Asparagus is an excellent source of antioxidants, a must-have in your baby's diet. Blend it with creamy avocado and yogurt for a simple but nutrient-packed snack for your baby. Recommended age: 9 to 12 months.

glass of red fruit juice propped on top of a green apple splashing with green grapes, strawberries and green apple on a blue counter with green background
  • RECIPES

Fruit Basket

Load up on all your fruity favorites with this scrumptious mix of grape, strawberry, and green apple. Sweet, tangy, and so very tasty.  

A hand pouring Watermelon Kiwi Nectar into a glass, with another filled glass and blender cup, along with watermelon and kiwi, on a pink background.
  • RECIPES

Watermelon Kiwi Nectar

Talk about refreshing! This bright, fruity mixture takes chilling out to a whole new level.

glass of cucumber apple juice sitting on top of sliced cucumber and apple in front of a blue background
  • RECIPES

Crunch Time

Your teeth deserve a break. Enjoy crunchy apple and cucumber goodness in sweet, cool liquid form instead. 

Glass of carrot, orange and turmeric juice sitting on top of those ingredients on an orange counter in front of a green background
  • RECIPES

Sunray All Day

Drinking this juice is like lying in a sunbeam, but for your insides. It’s also great when you’re feeling under the less-than-sunny weather, with nutrient-packed citrus and carrot, plus inflammation-fighting turmeric to get you back to your bright, shiny self. 

tilted glass sitting on top of pear with strawberry, apple, pear juice splashing on a pink counter with blue background
  • RECIPES

Pick Me

It’s not like other juices. This sweet, refreshing blend of apple, pear, and strawberry tastes like it’s straight from the orchard but acts like it doesn’t know it. 

Two glasses of The Ultimate Sangria, filled with mixed berries and citrus slices, garnished with edible flowers on a light surface and wooden board.
  • RECIPES

The Ultimate Sangria

This party in a pitcher is a must-have for your next festive gathering! Packed with fresh berries and sliced fruits, all infused with red wine, rum, and a blend of fruit juices, this smooth and balanced cocktail is a crowd-pleaser. Enjoy the Ultimate Sangria over ice with even more fresh fruits!

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