Sugar-Free Recipes

Life can be sweet enough without the added sugars! Discover your favorite meals, salads, and snacks that are smart for the sugar-sensitive. Now you can enjoy everything from snacks to smoothies - and make the healthier choices even easier.

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RECIPES

Pumpkin-Banana Smoothie

If you love pumpkin pie, then this is the breakfast smoothie for you! Pumpkin gives your body plenty of fiber and other essential nutrients to keep you regular and help you feel at your best. Made with sweet banana and delicious spices, like cinnamon and nutmeg, this treat will wake you up and get you moving all day long!

RECIPES

Immunity Boost Smoothie

This bright orange smoothie delivers an energizing lift, whether you're feeling under the weather or on top of the world. The fresh ginger and turmeric add flavor and anti-inflammatory benefits to this immune-boosting smoothie.

RECIPES

White Bean Hummus

This delicious dip uses white beans and cashews in place of traditional chickpeas to create a smooth and mellow hummus that's sure to satisfy.  

A bamboo plate shaped like a bunny with carrots, diced turkey, and a teal baby spoon, next to a bowl of orange purée.

RECIPES

Turkey, Rice, and Carrot

Introduce your little one to a healthy meal, complete with a lean protein, complex carbs, and a nutrient-rich veggie! Baby will love the taste and parents will love how balanced the meal is.

A yellow-orange smoothie on a countertop surrounded by fresh ingredients.

RECIPES

Turmeric Pineapple Colada Smoothie

Rev up your mornings with this creamy, luxurious smoothie that's made with immune-boosting, inflammation-fighting ingredients.

glass of green juice with kale, lemon, cucumber, and mint

RECIPES

Garden Party Juice

The gang’s all here in this sweet and tangy blend of garden variety greens, like kale and mint, and fruits like apples and lemon.

cup of vibrant red juice with beet, carrot, and green apple

RECIPES

ABC Juice

Easy as 1, 2, 3! This simple, yet potent juice provides hearty nutrients to keep you going. Earthy beets and sweet carrots join tart green apples to create a bright juice that'll add a pep to your step.

Mini Korean Vegetable Pancakes plated alongside green onion, mushrooms, and Gochujang Glaze

RECIPES

Korean Veggie Pancakes

These savory, crispy pancakes are packed with fresh vegetables and seasoned just right. A perfect savory snack or side dish that’s easy to make and full of flavor.

RECIPES

Chicken Nuggets

These fresh, flavorful chicken nuggets are the perfect game day appetizer, after-school snack, or any-time treat. Coating them in panko breadcrumbs makes them extra crispy.

chocolate smoothie in blue portable blender with hand detaching it from motor base and carrying away

RECIPES

Chocolate Peanut Butter Banana Smoothie

Peanut butter and banana, what could be tastier? Boosted with protein powder and a touch of cacao, this sweet and nutty smoothie is the perfect blend of fun and filling.  