Sugar-Free Recipes

Sunshine-sweet corn and fire-roasted peppers combine in this delectable soup, bringing the heat of summer to your kitchen, any time of year.

With summer just around the corner, the warmer weather is calling for all delicious and refreshing fruits like the fragrant pineapple! Pineapple is sweet, tart, and bursting with essential vitamins and minerals. Pair it with a kick of ginger to give this smoothie a mighty anti-inflammatory boost and a bold flavor profile!

We’ve said it before, and we’ll say it again: classics are classic for a reason. Don’t overcomplicate things — just blend strawberries with banana and enjoy your life.

These fresh, flavorful chicken nuggets are the perfect game day appetizer, after-school snack, or any-time treat. Coating them in panko breadcrumbs makes them extra crispy.

Cereal is a classic introductory food for babies. We like using brown rice since it’s a whole grain and a natural source of fiber. It also combines well with other fruit and veggie purees. Recommended age: 6 to 8 months.

Our Classic Breakfast Smoothie is a dairy-free take on the Essential Green Smoothie, but also contains the belly-filling fiber found in old-fashioned rolled oats. Didn’t think you could “drink” your oats? They help make your smoothie feel a bit more substantial and create a thick, satisfying consistency.

Your teeth deserve a break. Enjoy crunchy apple and cucumber goodness in sweet, cool liquid form instead. 

Watermelon and cantaloupe make sweet, ultra-hydrating music when combined together in this mellow melon cooler.  

Bold and daring with a fiery passion for knowledge, the sign of Sagittarius is often regarded as the explorer of the zodiac. Whether their travels are literal, involving visits to far-off locations, or more metaphorical – diving deep into topics like anthropology or astronomy, or partaking in spiritual journeys – those born under the sign of the archer thrive when jumping head-first into new experiences. With their sharp minds and powers of perception, they soak up all they can, then quickly move on to the next gilttering landscape on the horizon.Their adventurous nature might give others the impression that they’re flaky or noncommittal, so Sagittarians might need to periodically drop anchor to nurture important relationships. They also tend to be blunt and unfiltered in conversation – who has time for diplomacy when you’re mapping your next expedition, after all? While this can be refreshing, it also has the potential to overpower or hurt the feelings of those less comfortable with direct expression. When it comes to interpersonal dynamics, taking time to slow their roll and listen can take Sagittarius folks farther than any plane, train, or automobile. To quench Sagittarian’s thirst for adventure, we concocted this fruity punch filled with flavors from all over the world: Brazilian cachaça, Filipino ube powder, and tropical coconut and pineapple. Bon voyage!

Often considered the best solid food to introduce to babies, banana is a tasty, low allergy-risk food. Recommended age: 6 to 8 months.

This rich vegan black bean dip is chock-full of protein, fiber, antioxidants and flavor. Serve it with veggies, chips, and crackers, or dollop it over salads, grain bowls and beyond. 

This is how we freshen up. Get your greens in liquid form with this vibrant mix of romaine, parsley, cucumber, and green apple.