Sugar-Free Recipes

These morsels of tender steak make a satisfying addition to grain bowls, salads, and other hearty meals.

Enjoy these flavorful prawns on their own, or serve atop pasta, with rice, or as a taco filling for a satisfying and well-balanced meal.

A protein, a grain, and a veggie — it’s a complete meal in baby-friendly form! This is one of those double-duty purees that’s made from ingredients that grown-ups love to eat, too. Two birds, one stone — winner, winner chicken dinner!

This creamy roasted red pepper dip is both delicious and loaded with protein, thanks to a combination of white beans and cottage cheese. Pair it with raw veggies or crackers, or spread it atop toast for a satisfying and flavorful snack.

Loaded with bold flavors, this blend of fresh basil and sweet strawberries gets a subtle kick from the jalapeño. Don’t worry about the heat – just a single slice is enough to give your body a tiny metabolism boost! With the sweetness of antioxidant-rich strawberries and the unique aroma of anti-inflammatory basil leaves, this refresher will leave you pleasantly surprised!

Peanut Butter Energy Bites are super easy to make, and this recipe calls for just five simple ingredients – soft dates, rich peanut butter, comforting oats, healthy chia seeds, and a splash of vanilla. These are the perfect energy-boosting treats to have in the fridge for a quick breakfast on-the-go or a healthy midday snack.

If you have cooked brown rice or other grains on-hand, give themnew life with this colorful, flavorful meal!

Making your own homemade peanut butter has never been easier. Just blend roasted peanuts with coconut oil, and you’ll never go back to store-bought again!

We’ve said it before, and we’ll say it again: classics are classic for a reason. Don’t overcomplicate things — just blend strawberries with banana and enjoy your life.

Macaroni and cheese will inevitably become one of your child’s favorite foods, so why not embrace it? Infuse your mac and cheese with some puréed cauliflower to give it a nutritional boost. 

An invigorating combination of spinach, cucumber, and green apple makes for a mighty green juice that'll help you feel refreshed from the inside out!

A super-cozy, veggie-packed meal hearty enough to satisfy vegans and meat-eaters alike.