Sugar-Free Recipes

Gone are the years of fearing fats! Now we know that it's not so much about how much fat you're consuming, but rather, it's the type of fat you're consuming that's important. Research shows that plant based fats can help to improve your health by lowering your risk for heart disease and improving your cholesterol profile. This recipe includes beneficial plant fats that you can add to your diet like avocado, chia seeds, and hemp seeds.

Bold and daring with a fiery passion for knowledge, the sign of Sagittarius is often regarded as the explorer of the zodiac. Whether their travels are literal, involving visits to far-off locations, or more metaphorical – diving deep into topics like anthropology or astronomy, or partaking in spiritual journeys – those born under the sign of the archer thrive when jumping head-first into new experiences. With their sharp minds and powers of perception, they soak up all they can, then quickly move on to the next gilttering landscape on the horizon.Their adventurous nature might give others the impression that they’re flaky or noncommittal, so Sagittarians might need to periodically drop anchor to nurture important relationships. They also tend to be blunt and unfiltered in conversation – who has time for diplomacy when you’re mapping your next expedition, after all? While this can be refreshing, it also has the potential to overpower or hurt the feelings of those less comfortable with direct expression. When it comes to interpersonal dynamics, taking time to slow their roll and listen can take Sagittarius folks farther than any plane, train, or automobile. To quench Sagittarian’s thirst for adventure, we concocted this fruity punch filled with flavors from all over the world: Brazilian cachaça, Filipino ube powder, and tropical coconut and pineapple. Bon voyage!

These fresh, flavorful chicken nuggets are the perfect game day appetizer, after-school snack, or any-time treat. Coating them in panko breadcrumbs makes them extra crispy.

Load up on all your fruity favorites with this scrumptious mix of grape, strawberry, and green apple. Sweet, tangy, and so very tasty.  

Okay, so if your idea of a smoothie includes frozen tropical fruit and a cute little umbrella, maybe this isn’t the one for you. But if you’re open to a savory sipping experience, this unconventional blend is actually pretty dang tasty. And you can totally still put an umbrella in it. Live your life.

Your teeth deserve a break. Enjoy crunchy apple and cucumber goodness in sweet, cool liquid form instead. 

It’s not like other juices. This sweet, refreshing blend of apple, pear, and strawberry tastes like it’s straight from the orchard but acts like it doesn’t know it. 

Simple and sweet...the perfect frozen treat! 1 banana plus a little cacao and almond milk is all you need to whip up your next favorite “nice” cream...the healthiest, most flavorful way to do ice cream. Break out the NutriBullet and get your banana fix on tonight!

Apple purée is one of the best ways to introduce your baby to fruits. Sweet and nutritious, this simple and versatile fruit purée is great with rice cereal and veggie purées.

Rev up your mornings with this creamy, luxurious smoothie that's made with immune-boosting, inflammation-fighting ingredients.

Classic scrambled eggs just got a little more nutritious thanks to the addition of a bunch of yummy veggies. Egg dishes like this one make a tasty meal for breakfast, lunch, or dinner that the whole family will love. 

Let's get the hearty started! This purée is packed with vitamins, protein, and fiber, making it a great meal for baby. This is also one baby puree that doubles as a great lunch for grown-ups. We love a two-birds-one-stone cooking situation!