Sugar-Free Recipes

Sweet and tangy with just the right amount of spice, this refreshing dressing can elevate even the plainest pile of greens to star-player status.

We’ve said it before, and we’ll say it again: classics are classic for a reason. Don’t overcomplicate things — just blend strawberries with banana and enjoy your life.

Gone are the years of fearing fats! Now we know that it's not so much about how much fat you're consuming, but rather, it's the type of fat you're consuming that's important. Research shows that plant based fats can help to improve your health by lowering your risk for heart disease and improving your cholesterol profile. This recipe includes beneficial plant fats that you can add to your diet like avocado, chia seeds, and hemp seeds.

Cereal is a classic introductory food for babies. We like using brown rice since it’s a whole grain and a natural source of fiber. It also combines well with other fruit and veggie purees. Recommended age: 6 to 8 months.

This is a sweet and tangy way to introduce dairy into your baby's diet. Opting for real fruit as a sweetener is a great choice over pre-sweetened yogurt, as it adds fiber and tons of nutrients to the mix. Swirl in some chia seeds for a boost of iron and omega-3’s.

Peanut Butter Energy Bites are super easy to make, and this recipe calls for just five simple ingredients – soft dates, rich peanut butter, comforting oats, healthy chia seeds, and a splash of vanilla. These are the perfect energy-boosting treats to have in the fridge for a quick breakfast on-the-go or a healthy midday snack.

Made with carrots, oranges, and fresh turmeric, this flame-colored juice is packed with nutrients that help boost immunity.

Tequila, lime, and mango. Sold. This margarita is free of sugar-laden and processed syrups and instead delivers a burst of flavors using nature's dessert!

Loaded with bold flavors, this blend of fresh basil and sweet strawberries gets a subtle kick from the jalapeño. Don’t worry about the heat – just a single slice is enough to give your body a tiny metabolism boost! With the sweetness of antioxidant-rich strawberries and the unique aroma of anti-inflammatory basil leaves, this refresher will leave you pleasantly surprised!

Treat your body to a refreshing and hydrating green juice, made with nutrient-rich ingredients like lemon, celery, cucumber, and green apple.

Drinking this juice is like lying in a sunbeam, but for your insides. It’s also great when you’re feeling under the less-than-sunny weather, with nutrient-packed citrus and carrot, plus inflammation-fighting turmeric to get you back to your bright, shiny self. 

Feeling decadent? This frozen banana treat totally hits the spot. The naturally occurring sugar found in fruits, like bananas, comes with the added benefits of fiber, vitamins, and minerals — unlike added sugar found in processed desserts. Now you can feel good devouring every last spoonful!