Sugar-Free Recipes

Life can be sweet enough without the added sugars! Discover your favorite meals, salads, and snacks that are smart for the sugar-sensitive. Now you can enjoy everything from snacks to smoothies - and make the healthier choices even easier.

A Funky Fresh Ginger Shot is being poured into a glass, accompanied by fresh ginger, a whole lemon, and a garlic clove on a bright pink background.
  • RECIPES

Funky Fresh Shot

Embrace the aroma. Garlic is an immune-boosting powerhouse, and with ginger and lemon, this juice shot provides concentrated nutrition to give your system a quick defensive boost!

Ginger Zinger Shot in a glass with fresh ginger, orange, and lemon on a round marble coaster against a deep blue backdrop.
  • RECIPES

Ginger Zinger Shot

Got a cold? Clear your sinuses and get a nice hit of immune-boosting citrus with this bright and zingy ginger juice shot!

  • RECIPES

Beauty Berry Smoothie

When it comes to skincare, all the beauty products in the world cannot replace a healthy and balanced diet. This smoothie is packed with fresh fruits and veggies to help nourish and beautify your skin from the inside out! Berries are excellent sources of antioxidants to rid your body of free radicals that damage skin cells. Beets also help improve the look of your skin by promoting healthy blood circulation. And antioxidant-rich goji berries not only help your skin glow, but they also promote heart health!

Baby bowl of pear puree with spoon and toys on outside
  • RECIPES

Pear Puree

Sweet and juicy pears are all but guaranteed to be a big hit at the highchair. Peeling and steaming draws the sweetness out of pears that aren’t at their ripest, but you can always opt for unsweetened canned pears to make it super-easy on yourself.

Breakfast Smoothie in a glass next to a blender cup filled with spinach, banana, and peanut butter on a vibrant blue background.
  • RECIPES

Breakfast Smoothie

Our Classic Breakfast Smoothie is a dairy-free take on the Essential Green Smoothie, but also contains the belly-filling fiber found in old-fashioned rolled oats. Didn’t think you could “drink” your oats? They help make your smoothie feel a bit more substantial and create a thick, satisfying consistency.

Greek Salad Vinaigrette in a glass cruet, with a salad in the background, over a silver surface.
  • RECIPES

Greek Salad Vinaigrette

This Greek Salad Vinaigrette is insanely easy to make and contains herbs and spices often found in heart-healthy Mediterranean diets. It’ll add zest to any salad without the extra calories or hidden sugar. Try it over a mix of your favorite greens and vegetables, including tomatoes, olives, chopped red onion, and cucumber for a scrumptious Greek salad that’ll excite your taste buds!

plate of chicken parmesan with basil and cherry tomatoes
  • RECIPES

Chicken Parmesan

We simplified the traditional layered dish, cutting down on quantity, mess, and extra grease without sacrificing its distinctive chicken parm'-ness. Enjoy on its own, in a sub, or atop your favorite pasta for a taste of la dolce vita.

bird's eye view of turmeric smoothie surrounded by fresh pineapple, banana, and a blue portable blender lid
  • RECIPES

Turmeric Colada Smoothie

This rich and creamy smoothie adds turmeric to the classic coconut and pineapple combo, making a tropical treat that also boasts powerful anti-inflammatory properties.

Plate of toddler food with pureed blend and fruits with glass of milk
  • RECIPES

Beef, Potato, and Spinach

It’s a Sunday roast in purée form – a grownup meal for growing babies! Beef is a great source of iron, which babies start needing from external sources at 6 months of age. Blending it with other ingredients is a great way to introduce its texture to your little one.

tilted glass sitting on top of pear with strawberry, apple, pear juice splashing on a pink counter with blue background
  • RECIPES

Pick Me

It’s not like other juices. This sweet, refreshing blend of apple, pear, and strawberry tastes like it’s straight from the orchard but acts like it doesn’t know it. 

A steamy bowl of corn chowder, garnished with fresh corn and herbs.
  • RECIPES

Green Chile Corn Chowder

Sunshine-sweet corn and fire-roasted peppers combine in this delectable soup, bringing the heat of summer to your kitchen, any time of year.

a ceramic bowl of homemade white bean hummus garnished with white beans, olive oil, and spices
  • RECIPES

White Bean Hummus

This delicious dip uses white beans and cashews in place of traditional chickpeas to create a smooth and mellow hummus that's sure to satisfy.  

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