Sugar-Free Recipes

Life can be sweet enough without the added sugars! Discover your favorite meals, salads, and snacks that are smart for the sugar-sensitive. Now you can enjoy everything from snacks to smoothies - and make the healthier choices even easier.

A bowl filled with mango smoothie and topped with fresh blueberries, mango, banana, and granola.
  • RECIPES

Mango Tango Smoothie Bowl

This thick and creamy mango smoothie bowl is incredibly refreshing. Enjoy it as-is or load it up with your favorite toppings for a fruity, frosty treat!

  • RECIPES

Lime and Mint Essence Water

Hydration meets supreme refreshment in this lime and mint-infused water. Mint not only adds a cool, herbal essence, it also contributes digestive-soothing properties. Cheers to that!

Bowl of blended green veggies with spoon and carrot, broccoli and spinach surrounding
  • RECIPES

Broccoli, Spinach, and Carrot

With three all-star veggies in the mix, this purée is a nutritional triple threat. Once you make a salt-free baby version, feel free to mix in some veggie broth, salt, and spices to make a tasty, healthy grown-up soup! We love a double-duty recipe!

Greek Salad Vinaigrette in a glass cruet, with a salad in the background, over a silver surface.
  • RECIPES

Greek Salad Vinaigrette

This Greek Salad Vinaigrette is insanely easy to make and contains herbs and spices often found in heart-healthy Mediterranean diets. It’ll add zest to any salad without the extra calories or hidden sugar. Try it over a mix of your favorite greens and vegetables, including tomatoes, olives, chopped red onion, and cucumber for a scrumptious Greek salad that’ll excite your taste buds!

A bottle of red vegetable juice surrounded by tomatoes, broccoli florets, celery stalks, and lettuce leaves on a bright yellow background
  • RECIPES

Garden Variety Juice

Vegging out takes on a whole new meaning when you're hitting your system with this nutritious medley.

A blender cup with Berry Protein Smoothie with a splash, as sliced bananas and blueberries are dropped into it against a purple background.
  • RECIPES

Berry Protein Smoothie

When you're looking for a healthy breakfast on the go, this protein-packed smoothie makes for a convenient, satisfying option. With sweetness and antioxidants from banana and blueberries, it’s also super refreshing and delicious.

A festive bowl of green salsa verde surrounded by pineapple, jalapeno, lime, garlic, and cilantro.
  • RECIPES

Pineapple Salsa Verde

This tangy, sweet, and spicy salsa is guaranteed to freshen up your next fiesta.

pine strawberry banana smoothie in the magic bullet Portable Blender surrounded by fresh strawberries and sliced banana
  • RECIPES

Strawberry Banana Smoothie

We’ve said it before, and we’ll say it again: classics are classic for a reason. Don’t overcomplicate things — just blend strawberries with banana and enjoy your life.

A mason jar of homemade pear vinaigrette adjacent to a salad
  • RECIPES

Pear Vinaigrette

This Pear Vinaigrette is light, bright, and naturally sweet—bringing a fresh, festive touch to any holiday salad. Blended with juicy pear, thyme, and a hint of ginger, it’s smooth, balanced, and full of cozy seasonal flavor.

Glass of carrot, orange and turmeric juice sitting on top of those ingredients on an orange counter in front of a green background
  • RECIPES

Sunray All Day

Drinking this juice is like lying in a sunbeam, but for your insides. It’s also great when you’re feeling under the less-than-sunny weather, with nutrient-packed citrus and carrot, plus inflammation-fighting turmeric to get you back to your bright, shiny self. 

Three Apple Carrot Muffins dusted with sugar on a light blue polka dot plate, with fresh baby carrots nearby over a cloth napkin.
  • RECIPES

Apple Carrot Muffins

Moist and tender, these little muffins are great for breakfast or an afternoon snack.

Breakfast Smoothie in a glass next to a blender cup filled with spinach, banana, and peanut butter on a vibrant blue background.
  • RECIPES

Breakfast Smoothie

Our Classic Breakfast Smoothie is a dairy-free take on the Essential Green Smoothie, but also contains the belly-filling fiber found in old-fashioned rolled oats. Didn’t think you could “drink” your oats? They help make your smoothie feel a bit more substantial and create a thick, satisfying consistency.

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