Sugar-Free Recipes

Cool and creamy, this Mediterranean dressing features Greek yogurt as the star of the show. Greek yogurt is a type of yogurt that has been strained to remove the whey, giving it a characteristically thick consistency that also happens to be higher in satisfying protein.

Rev up your mornings with this creamy, luxurious smoothie that's made with immune-boosting, inflammation-fighting ingredients.

Fortifying spinach, cool cucumber with spicy-sweet ginger and apple make a soothing elixir worthy of any spa menu.

We’ve said it before, and we’ll say it again: classics are classic for a reason. Don’t overcomplicate things — just blend strawberries with banana and enjoy your life.

With three all-star veggies in the mix, this purée is a nutritional triple threat. Once you make a salt-free baby version, feel free to mix in some veggie broth, salt, and spices to make a tasty, healthy grown-up soup! We love a double-duty recipe!

Dynamic, curious, and bursting with ideas, it often seems like Gemini folks have the mental energy of two people – fitting, since the air sign is represented by the archetype of the twins. Geminis are the ultimate jacks-of-all trades, switching from subject to subject, hobby to hobby, conversation to conversation with ease and enthusiasm. They’re super social, highly intellectual, and constantly engaged in the world around them. And while we all exhibit dual natures, those born under Gemini tend to be more comfortable than most when it comes to navigating the inherent contradictions of existence. Things are never black or white, good or bad – Gemini embraces the power of both, and – and is all the more interesting for it.To appeal to Gemini’s thirst for multifaceted experiences, we’ve concocted this tropical cocktail that’s equal parts sweet, tangy, creamy, and nutty. Bask in the complexity of it all!

Making your own homemade peanut butter has never been easier. Just blend roasted peanuts with coconut oil, and you’ll never go back to store-bought again!

Drinking this juice is like lying in a sunbeam, but for your insides. It’s also great when you’re feeling under the less-than-sunny weather, with nutrient-packed citrus and carrot, plus inflammation-fighting turmeric to get you back to your bright, shiny self. 

Watermelon and cantaloupe make sweet, ultra-hydrating music when combined together in this mellow melon cooler.  

Fresh veggie juice – it just hits different than bottled. Take down this fortifying mix of tomato, celery, and cucumber and feel yourself come alive from the inside out. 

This tangy, sweet, and spicy salsa is guaranteed to freshen up your next fiesta.

Gone are the years of fearing fats! Now we know that it's not so much about how much fat you're consuming, but rather, it's the type of fat you're consuming that's important. Research shows that plant based fats can help to improve your health by lowering your risk for heart disease and improving your cholesterol profile. This recipe includes beneficial plant fats that you can add to your diet like avocado, chia seeds, and hemp seeds.