Sugar-Free Recipes

This sweet and tangy purée combines vitamin A in apricots with heart-healthy oatmeal for a delicious and healthful meal for your baby. If your little one isn't a fan of apricots, try the oatmeal cereal with a sweet apple purée.

This rich vegan black bean dip is chock-full of protein, fiber, antioxidants and flavor. Serve it with veggies, chips, and crackers, or dollop it over salads, grain bowls and beyond. 

With three all-star veggies in the mix, this purée is a nutritional triple threat. Once you make a salt-free baby version, feel free to mix in some veggie broth, salt, and spices to make a tasty, healthy grown-up soup! We love a double-duty recipe!

Embrace the aroma. Garlic is an immune-boosting powerhouse, and with ginger and lemon, this juice shot provides concentrated nutrition to give your system a quick defensive boost!

This homemade cocktail will bring all the love this Valentine’s day. Citrusy, fresh, and delicious!

This is a nutritious and comforting purée, pumping up the fluffy texture of mashed potatoes with the green goodness of spinach. Spinach also contains iron, which is essential for babies older than 6 months to get from food sources.

Dynamic, curious, and bursting with ideas, it often seems like Gemini folks have the mental energy of two people – fitting, since the air sign is represented by the archetype of the twins. Geminis are the ultimate jacks-of-all trades, switching from subject to subject, hobby to hobby, conversation to conversation with ease and enthusiasm. They’re super social, highly intellectual, and constantly engaged in the world around them. And while we all exhibit dual natures, those born under Gemini tend to be more comfortable than most when it comes to navigating the inherent contradictions of existence. Things are never black or white, good or bad – Gemini embraces the power of both, and – and is all the more interesting for it.To appeal to Gemini’s thirst for multifaceted experiences, we’ve concocted this tropical cocktail that’s equal parts sweet, tangy, creamy, and nutty. Bask in the complexity of it all!

These fresh, flavorful chicken nuggets are the perfect game day appetizer, after-school snack, or any-time treat. Coating them in panko breadcrumbs makes them extra crispy.

This delicious dip uses white beans and cashews in place of traditional chickpeas to create a smooth and mellow hummus that's sure to satisfy.  

Load up on all your fruity favorites with this scrumptious mix of grape, strawberry, and green apple. Sweet, tangy, and so very tasty.  

Macaroni and cheese will inevitably become one of your child’s favorite foods, so why not embrace it? Infuse your mac and cheese with some puréed cauliflower to give it a nutritional boost. 

Sweet and tangy with just the right amount of spice, this refreshing dressing can elevate even the plainest pile of greens to star-player status.