Sugar-Free Recipes

Watermelon and cantaloupe make sweet, ultra-hydrating music when combined together in this mellow melon cooler.  

It’s not like other juices. This sweet, refreshing blend of apple, pear, and strawberry tastes like it’s straight from the orchard but acts like it doesn’t know it. 

We’ve said it before, and we’ll say it again: classics are classic for a reason. Don’t overcomplicate things — just blend strawberries with banana and enjoy your life.

Peanut butter and banana, what could be tastier? Boosted with protein powder and a touch of cacao, this sweet and nutty smoothie is the perfect blend of fun and filling.  

Making your own homemade peanut butter has never been easier. Just blend roasted peanuts with coconut oil, and you’ll never go back to store-bought again!

Moist and tender, these little muffins are great for breakfast or an afternoon snack.

This Greek Salad Vinaigrette is insanely easy to make and contains herbs and spices often found in heart-healthy Mediterranean diets. It’ll add zest to any salad without the extra calories or hidden sugar. Try it over a mix of your favorite greens and vegetables, including tomatoes, olives, chopped red onion, and cucumber for a scrumptious Greek salad that’ll excite your taste buds!

Mole is a traditional sauce used in Mexican cuisine made with roasted chilies and an assortment of spices. Once combined, you’ll taste a layered flavor of sweet, salty, spicy, and smoky. Use this mole sauce to top your protein like chicken, as an enchilada sauce, or over rice.

Stack the breakfast table with a batch (or two) of these family flapjacks! Cut your little one's pancakes into bite-sized bits and serve ‘em big for everyone else. Add a serving of pear or apple purée to your batter for an extra dose of flavor, fiber, and nutrition.

Get your healthy on with this power smoothie! It doesn't get any easier than this! Four simple and nutrient-packed ingredients - kale, blueberries, banana, and almond milk - join forces for an instant hit that's sure to be sampled and remixed for years to come!

This green juice with a twist will wake up your taste buds! Fennel adds subtle licorice flavor and digestive-soothing properties to this intriguingly refreshing elixir.

A delightful, tangy little dressing that adds pop and pizzazz to any mix of fresh greens.