Sugar-Free Recipes

Life can be sweet enough without the added sugars! Discover your favorite meals, salads, and snacks that are smart for the sugar-sensitive. Now you can enjoy everything from snacks to smoothies - and make the healthier choices even easier.

pine strawberry banana smoothie in the magic bullet Portable Blender surrounded by fresh strawberries and sliced banana
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Strawberry Banana Smoothie

We’ve said it before, and we’ll say it again: classics are classic for a reason. Don’t overcomplicate things — just blend strawberries with banana and enjoy your life.

  • RECIPES

Jon's Winning Green Smoothie

In an office filled with fruits, veggies, almond milk, and NutriBullets, it only made sense to hold our own smoothie-making contest. We tested them all, and this one reigns supreme. Developed by Jon, our Senior Software Developer, this green smoothie is filled with heart-healthy hemp and flax seeds, and it's full of alpha-linolenic acid, plant-based protein, and omega-3 fatty acids. Juicy peaches and blackberries add a burst of sweetness and nutrients, while leafy greens support healthy vision and strong bones.

bowl of homemade almond joy energy bites next to dates, oats, and almond butter
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Almond Joy Energy Bites

Put leftover pulp from your homemade almond milk to good use and fold it into these fiber-filled bites! With their complex carbohydrates and healthy fats, they’re a perfect snack to enjoy pre-workout, mid-hike, or any time you need a healthy boost.

Three Apple Carrot Muffins dusted with sugar on a light blue polka dot plate, with fresh baby carrots nearby over a cloth napkin.
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Apple Carrot Muffins

Moist and tender, these little muffins are great for breakfast or an afternoon snack.

Breakfast Smoothie in a glass next to a blender cup filled with spinach, banana, and peanut butter on a vibrant blue background.
  • RECIPES

Breakfast Smoothie

Our Classic Breakfast Smoothie is a dairy-free take on the Essential Green Smoothie, but also contains the belly-filling fiber found in old-fashioned rolled oats. Didn’t think you could “drink” your oats? They help make your smoothie feel a bit more substantial and create a thick, satisfying consistency.

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Lime and Mint Essence Water

Hydration meets supreme refreshment in this lime and mint-infused water. Mint not only adds a cool, herbal essence, it also contributes digestive-soothing properties. Cheers to that!

A large bowl filled with creamy golden pureed vegetable soup, topped with fresh herbs and croutons.
  • RECIPES

Roasted Veggie Sheet Pan Soup

Roasting your soup veggies not only makes for super easy cooking, it also imbues your puree with a depth of flavor that will keep you coming back for seconds and thirds.

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Beauty Berry Smoothie

When it comes to skincare, all the beauty products in the world cannot replace a healthy and balanced diet. This smoothie is packed with fresh fruits and veggies to help nourish and beautify your skin from the inside out! Berries are excellent sources of antioxidants to rid your body of free radicals that damage skin cells. Beets also help improve the look of your skin by promoting healthy blood circulation. And antioxidant-rich goji berries not only help your skin glow, but they also promote heart health!

Blender with berries surrounding blender and tablespoon of chia seeds
  • RECIPES

Yogurt and Berries

This is a sweet and tangy way to introduce dairy into your baby's diet. Opting for real fruit as a sweetener is a great choice over pre-sweetened yogurt, as it adds fiber and tons of nutrients to the mix. Swirl in some chia seeds for a boost of iron and omega-3’s.

homemade oat flour made in the food processor
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DIY Oat Flour

Homemade oat flour is a breeze to make, and so much more affordable than its store-bought counterpart.

  • RECIPES

Creamy Potato and Corn Soup

Be sure to make enough of this one for yourself! Creamy, hearty and oh so healthy, you and your baby are going to love this soup!

two pineapple, turmeric, ginger juice shots next to fresh ginger, turmeric, and pineapple
  • RECIPES

Pineapple, Turmeric, Ginger Shot

This golden juice shot combines three powerhouse ingredients into one concentrated elixir.

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