Sugar-Free Recipes

Homemade oat flour is a breeze to make, and so much more affordable than its store-bought counterpart.

Moist and tender, these little muffins are great for breakfast or an afternoon snack.

Cereal is a classic introductory food for babies. We like whole grains like brown rice for the nutrients and fiber they provide. As with all our purees, you can always thin this out with water or breast milk if the texture is too much for your little one.

Our Classic Breakfast Smoothie is a dairy-free take on the Essential Green Smoothie, but also contains the belly-filling fiber found in old-fashioned rolled oats. Didn’t think you could “drink” your oats? They help make your smoothie feel a bit more substantial and create a thick, satisfying consistency.

This is a nutritious and comforting purée, pumping up the fluffy texture of mashed potatoes with the green goodness of spinach. Spinach also contains iron, which is essential for babies older than 6 months to get from food sources.

In an office filled with fruits, veggies, almond milk, and NutriBullets, it only made sense to hold our own smoothie-making contest. We tested them all, and this one reigns supreme. Developed by Jon, our Senior Software Developer, this green smoothie is filled with heart-healthy hemp and flax seeds, and it's full of alpha-linolenic acid, plant-based protein, and omega-3 fatty acids. Juicy peaches and blackberries add a burst of sweetness and nutrients, while leafy greens support healthy vision and strong bones.

Fold leftover pulp from your apple pear strawberry juice – or any fruit juice you love – into oats for an extra dose of fiber and fruity flavor.

Rev up your mornings with this creamy, luxurious smoothie that's made with immune-boosting, inflammation-fighting ingredients.

This rich and creamy smoothie adds turmeric to the classic coconut and pineapple combo, making a tropical treat that also boasts powerful anti-inflammatory properties.

If the deep fuchsia color of this smoothie doesn’t win you over, its sweet tropical flavors certainly will.

Vegging out takes on a whole new meaning when you're hitting your system with this nutritious medley.

All aboard the smoothie train! Your little one will love sipping on this fresh and fruity blended treat that’s loaded with fragrant peaches and sweet banana. If your baby has a hard time with dairy, swap out yogurt for a favorite dairy-free milk or water.