Sugar-Free Recipes

Beautifully colored and surprisingly sweet, this smoothie is sure to become one of your new go-to recipes. Chia seed is packed with omega-3 fatty acids that can help raise good cholesterol, a benefit that helps protect against heart disease. They’re known for their gel-like expansion that, when ingested, can help you feel satiated and full for longer periods of time. The soluble fiber in plums produces a similar effect, an excellent characteristic that can help prevent overeating and weight gain.

This is how we freshen up. Get your greens in liquid form with this vibrant mix of romaine, parsley, cucumber, and green apple.  

When it comes to skincare, all the beauty products in the world cannot replace a healthy and balanced diet. This smoothie is packed with fresh fruits and veggies to help nourish and beautify your skin from the inside out! Berries are excellent sources of antioxidants to rid your body of free radicals that damage skin cells. Beets also help improve the look of your skin by promoting healthy blood circulation. And antioxidant-rich goji berries not only help your skin glow, but they also promote heart health!

Get your healthy on with this power smoothie! It doesn't get any easier than this! Four simple and nutrient-packed ingredients - kale, blueberries, banana, and almond milk - join forces for an instant hit that's sure to be sampled and remixed for years to come!

Rev up your mornings with this creamy, luxurious smoothie that's made with immune-boosting, inflammation-fighting ingredients.

When you're looking for a healthy breakfast on the go, this protein-packed smoothie makes for a convenient, satisfying option. With sweetness and antioxidants from banana and blueberries, it’s also super refreshing and delicious.

This is a sweet and tangy way to introduce dairy into your baby's diet. Opting for real fruit as a sweetener is a great choice over pre-sweetened yogurt, as it adds fiber and tons of nutrients to the mix. Swirl in some chia seeds for a boost of iron and omega-3’s.

Often considered the best solid food to introduce to babies, banana is a tasty, low allergy-risk food. Recommended age: 6 to 8 months.

Cheesy, creamy, potatoes with a crisp, golden-brown top – we'd be hard-pressed to think of a more perfect side dish.

We’ve said it before, and we’ll say it again: classics are classic for a reason. Don’t overcomplicate things — just blend strawberries with banana and enjoy your life.

Calling all brunch lovers! The classic mimosa just got a fun and fresh upgrade! Made with fresh orange, grapefruit, and clementine juice, this cocktail has a vibrant color and taste that'll brighten your day.

A delightful, tangy little dressing that adds pop and pizzazz to any mix of fresh greens.