Sugar-Free Recipes

Life can be sweet enough without the added sugars! Discover your favorite meals, salads, and snacks that are smart for the sugar-sensitive. Now you can enjoy everything from snacks to smoothies - and make the healthier choices even easier.

glass of green juice in front of red background
  • RECIPES

Salad Bar

This is how we freshen up. Get your greens in liquid form with this vibrant mix of romaine, parsley, cucumber, and green apple.  

Mini Korean Vegetable Pancakes plated alongside green onion, mushrooms, and Gochujang Glaze
  • RECIPES

Korean Veggie Pancakes

These savory, crispy pancakes are packed with fresh vegetables and seasoned just right. A perfect savory snack or side dish that’s easy to make and full of flavor.

a ceramic bowl of homemade white bean hummus garnished with white beans, olive oil, and spices
  • RECIPES

White Bean Hummus

This delicious dip uses white beans and cashews in place of traditional chickpeas to create a smooth and mellow hummus that's sure to satisfy.  

chocolate smoothie in blue portable blender with hand detaching it from motor base and carrying away
  • RECIPES

Chocolate Peanut Butter Banana Smoothie

Peanut butter and banana, what could be tastier? Boosted with protein powder and a touch of cacao, this sweet and nutty smoothie is the perfect blend of fun and filling.  

  • RECIPES

Eggnog Cocktail

Store-bought eggnog contains a ton of added sugar and fat. Try this homemade recipe that's not only vegan but equally delicious! Plus, it's made with 100% real-food ingredients!

  • RECIPES

4-Ingredient Banana Pancakes

Stack the breakfast table with a batch of these easy-peasy 4-ingredient flapjacks. This is a great recipe to double or triple and make in the Batchbowl if you’re feeding the whole family. 

bowl of peach oatmeal with sliced peaches on top
  • RECIPES

Peach and Oatmeal

This purée mixes soft, luscious peaches with hearty oats to make a filling blend your baby will eat right up. We recommend white peaches for their sweetness, but you can use any variety. Unsweetened canned peaches are also a great option.

  • RECIPES

Replenishing Roots Cocktail

Tired of feeling tired after enjoying one too many drinks the night before? We've got just the thing to help get rid of those nasty hangovers! Made with powerful inflammation-fighting ingredients, like fresh ginger and turmeric, and liver-cleansing beets and lemon juice, this bright and bubbly cocktail will save the day!

Blender full of chicken, rice and veggies next to a bowl of pureed ingredients
  • RECIPES

Chicken, Brown Rice, and Carrot

A protein, a grain, and a veggie — it’s a complete meal in baby-friendly form! This is one of those double-duty purees that’s made from ingredients that grown-ups love to eat, too. Two birds, one stone — winner, winner chicken dinner!

Three bowls of Nice Cream, with different toppings like strawberries, mango, blueberries, coconut flakes, and chocolate drizzle, arranged on coral plates.
  • RECIPES

Nice Cream

Feeling decadent? This frozen banana treat totally hits the spot. The naturally occurring sugar found in fruits, like bananas, comes with the added benefits of fiber, vitamins, and minerals — unlike added sugar found in processed desserts. Now you can feel good devouring every last spoonful!

Creamy Peanut Butter in a white bowl, surrounded by scattered peanuts on a bright blue background.
  • RECIPES

Peanut Butter

Making your own homemade peanut butter has never been easier. Just blend roasted peanuts with coconut oil, and you’ll never go back to store-bought again!

Black bean quesadilla with black bean puree, sliced nectarine and a glass of milk
  • RECIPES

Black Bean Spread

A baby-friendly take on hummus, this bean purée is great on toast or baby crackers or mixed in with other blends. Black beans are also loaded with protein, fiber, and antioxidants, so you can feel good about letting your little one take a dip!

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