Sugar-Free Recipes

Life can be sweet enough without the added sugars! Discover your favorite meals, salads, and snacks that are smart for the sugar-sensitive. Now you can enjoy everything from snacks to smoothies - and make the healthier choices even easier.

Pureed apples and carrots on a purple plate with cut carrots and apples
  • RECIPES

Carrot, Apple, and Cinnamon

Sweet and earthy with a little spice — there's nothing not to love about this nourishing mixture. Since it’s made with fruits and veggies, it’s great any time of day. It can also make a tasty topping for oats and pancakes when baby moves to more solid textures.

Three bowls of Nice Cream, with different toppings like strawberries, mango, blueberries, coconut flakes, and chocolate drizzle, arranged on coral plates.
  • RECIPES

Nice Cream

Feeling decadent? This frozen banana treat totally hits the spot. The naturally occurring sugar found in fruits, like bananas, comes with the added benefits of fiber, vitamins, and minerals — unlike added sugar found in processed desserts. Now you can feel good devouring every last spoonful!

Blender with berries surrounding blender and tablespoon of chia seeds
  • RECIPES

Yogurt and Berries

This is a sweet and tangy way to introduce dairy into your baby's diet. Opting for real fruit as a sweetener is a great choice over pre-sweetened yogurt, as it adds fiber and tons of nutrients to the mix. Swirl in some chia seeds for a boost of iron and omega-3’s.

Homemade turkey tacos plated with cheese, lettuce, and tomatoes
  • RECIPES

Taco Seasoning

Never risk a bland taco night again! This zingy spice mix adds punch to ground meat, veggies, and seafood alike, ensuring terrific flavor with every bite.

chocolate smoothie in blue portable blender with hand detaching it from motor base and carrying away
  • RECIPES

Chocolate Peanut Butter Banana Smoothie

Peanut butter and banana, what could be tastier? Boosted with protein powder and a touch of cacao, this sweet and nutty smoothie is the perfect blend of fun and filling.  

glass of watermelon cantaloupe juice sitting on a green counter with watermelon and cantaloupe slices stacked on top in front of a pink background
  • RECIPES

Melon Medley

Watermelon and cantaloupe make sweet, ultra-hydrating music when combined together in this mellow melon cooler.  

A glass of orange, clementine and grapefruit juice sitting on top of grapefruit with clementine splashing in glass in front of salmon colored background
  • RECIPES

Citrus Supreme

What’s better than one type of citrus in your juice? Three types of citrus in your juice! Get your squeeze on with this perfectly tangy blend of orange, grapefruit, and clementine.

Three round Carrot Cake Bites, coated in shredded coconut, arranged on a plate against a diagonally divided background of light orange and dark red.
  • RECIPES

Carrot Cake Bites

Sweet, nutty, and perfectly spiced, these no-bake carrot cake bites are the perfect healthy snacks to satisfy any sweet tooth. Each bite is packed with satiating oats, heart-healthy flax seeds, sweet dates, warm spices, and more to keep your body and your taste buds happy.

cup of vibrant red juice with beet, carrot, and green apple
  • RECIPES

ABC Juice

Easy as 1, 2, 3! This simple, yet potent juice provides hearty nutrients to keep you going. Earthy beets and sweet carrots join tart green apples to create a bright juice that'll add a pep to your step.

Peanut Butter Energy Bites with oats in a white bowl, surrounded with scattered oats and dried fruit
  • RECIPES

Peanut Butter Energy Bites

Peanut Butter Energy Bites are super easy to make, and this recipe calls for just five simple ingredients – soft dates, rich peanut butter, comforting oats, healthy chia seeds, and a splash of vanilla. These are the perfect energy-boosting treats to have in the fridge for a quick breakfast on-the-go or a healthy midday snack.

Creamy green Tzatziki Dressing in a small glass jar next to a bowl of plain yogurt and a spoon on a white wooden surface.
  • RECIPES

Tzatziki Dressing

Cool and creamy, this Mediterranean dressing features Greek yogurt as the star of the show. Greek yogurt is a type of yogurt that has been strained to remove the whey, giving it a characteristically thick consistency that also happens to be higher in satisfying protein.

Blender full of chicken, rice and veggies next to a bowl of pureed ingredients
  • RECIPES

Chicken, Brown Rice, and Carrot

A protein, a grain, and a veggie — it’s a complete meal in baby-friendly form! This is one of those double-duty purees that’s made from ingredients that grown-ups love to eat, too. Two birds, one stone — winner, winner chicken dinner!

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