Sugar-Free Recipes

Life can be sweet enough without the added sugars! Discover your favorite meals, salads, and snacks that are smart for the sugar-sensitive. Now you can enjoy everything from snacks to smoothies - and make the healthier choices even easier.

A beautiful blue and white bowl of smooth, richly-colored mole.
  • RECIPES

Plant-Based Mole Negro

This plant-based version of Oaxacan mole negro substitutes vegetable broth for more traditional meat-based broths without sacrificing any of its distinctive smoky-sweet-nutty flavor. Prepping ingredients for this recipe takes a bit of effort, but the result is a truly delectable sauce you can enjoy with a wide array of dishes.

Three peach smoothies in reusable cups with a bowl of cut up peaches and toys
  • RECIPES

Peach Smoothie

All aboard the smoothie train! Your little one will love sipping on this fresh and fruity blended treat that’s loaded with fragrant peaches and sweet banana. If your baby has a hard time with dairy, swap out yogurt for a favorite dairy-free milk or water.

A clear blender cup with a red Apple Pearberry smoothie, surrounded by green pears, red apples, and strawberries on a white surface.
  • RECIPES

Apple-Pearberry Juice

This sweet and sunny juice is a treat for all ages.

A small blender cup with a smiley face with Strawberry and Banana Purée, next to a plate with sliced bananas and strawberries, and a bowl with a spoon.
  • RECIPES

Strawberry and Banana Puree

Here is a sweet treat your baby will love! Strawberry and banana are as iconic a duo as peas and carrots.

  • RECIPES

Jon's Winning Green Smoothie

In an office filled with fruits, veggies, almond milk, and NutriBullets, it only made sense to hold our own smoothie-making contest. We tested them all, and this one reigns supreme. Developed by Jon, our Senior Software Developer, this green smoothie is filled with heart-healthy hemp and flax seeds, and it's full of alpha-linolenic acid, plant-based protein, and omega-3 fatty acids. Juicy peaches and blackberries add a burst of sweetness and nutrients, while leafy greens support healthy vision and strong bones.

A glass of orange, clementine and grapefruit juice sitting on top of grapefruit with clementine splashing in glass in front of salmon colored background
  • RECIPES

Citrus Supreme

What’s better than one type of citrus in your juice? Three types of citrus in your juice! Get your squeeze on with this perfectly tangy blend of orange, grapefruit, and clementine.

Black bean quesadilla with black bean puree, sliced nectarine and a glass of milk
  • RECIPES

Black Bean Spread

A baby-friendly take on hummus, this bean purée is great on toast or baby crackers or mixed in with other blends. Black beans are also loaded with protein, fiber, and antioxidants, so you can feel good about letting your little one take a dip!

mimosa being pour into a glass with fresh oranges and clementine
  • RECIPES

Orange Grapefruit Clementine Mimosa

Calling all brunch lovers! The classic mimosa just got a fun and fresh upgrade! Made with fresh orange, grapefruit, and clementine juice, this cocktail has a vibrant color and taste that'll brighten your day.

Plate of toddler food with pureed blend and fruits with glass of milk
  • RECIPES

Beef, Potato, and Spinach

It’s a Sunday roast in purée form – a grownup meal for growing babies! Beef is a great source of iron, which babies start needing from external sources at 6 months of age. Blending it with other ingredients is a great way to introduce its texture to your little one.

  • RECIPES

Cauliflower Mac and Cheese

Macaroni and cheese will inevitably become one of your child’s favorite foods, so why not embrace it? Infuse your mac and cheese with some puréed cauliflower to give it a nutritional boost. 

Plate of pureed green beans and rice with steamed green beans and rice
  • RECIPES

Green Beans and Rice

Two classic dinner sides collide in one wholesome purée. Green beans are a great first veggie for babies since they’re mildly flavored and full of fiber, folate, vitamin A, and vitamin C – an essential nutrient that helps with iron absorption.

glasses of beet juice with beet, lemon, ginger, and carrot
  • RECIPES

Root Awakening Juice

Start your day right with a cleansing, refreshing glass of root veggie goodness. Made with beets, carrots, celery, ginger, and lemon, this vibrant concoction will wake up your senses.

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