Sugar-Free Recipes

Life can be sweet enough without the added sugars! Discover your favorite meals, salads, and snacks that are smart for the sugar-sensitive. Now you can enjoy everything from snacks to smoothies - and make the healthier choices even easier.

A festive bowl of green salsa verde surrounded by pineapple, jalapeno, lime, garlic, and cilantro.
  • RECIPES

Pineapple Salsa Verde

This tangy, sweet, and spicy salsa is guaranteed to freshen up your next fiesta.

A steamy bowl of corn chowder, garnished with fresh corn and herbs.
  • RECIPES

Green Chile Corn Chowder

Sunshine-sweet corn and fire-roasted peppers combine in this delectable soup, bringing the heat of summer to your kitchen, any time of year.

A yellow-orange smoothie on a countertop surrounded by fresh ingredients.
  • RECIPES

Turmeric Pineapple Colada Smoothie

Rev up your mornings with this creamy, luxurious smoothie that's made with immune-boosting, inflammation-fighting ingredients.

  • RECIPES

Banana Puree

Often considered the best solid food to introduce to babies, banana is a tasty, low allergy-risk food. Recommended age: 6 to 8 months.

Creamy Peanut Butter in a white bowl, surrounded by scattered peanuts on a bright blue background.
  • RECIPES

Peanut Butter

Making your own homemade peanut butter has never been easier. Just blend roasted peanuts with coconut oil, and you’ll never go back to store-bought again!

two bowls of beets, pureed and chopped with utensils and toys
  • RECIPES

Sweet Potato, Carrot, and Beet

We’re rooting for this earthy, brightly-colored, vitamin-packed purée. It’s also a great way to warm your little one up to the idea of eating veggies, since each ingredient in this trio skews toward the sweet side.

Pureed carrots in a blue bowl with pea pods and chopped carrots outside
  • RECIPES

Rice, Peas, and Carrots

A well-rounded meal in pureed form! Your baby will enjoy loads of benefits from the complex carbohydrates, plant-based protein, and beneficial vitamins included in this mix. It’s also a good way to repurpose grown-up dinner leftovers, which is always helpful.

homemade za'atar spice blend with olive oil and cherry tomatoes
  • RECIPES

Za’atar Spice Blend

This Middle Eastern spice mix has a delectable flavor and aroma, adding depth, earthiness, and a bit of tang to any dish. We especially love it as a garnish for hummus, tzatziki, or homemade pita. 

Immunity Boost Smoothie ingredients.
  • RECIPES

Immunity Boost Smoothie

This bright orange smoothie delivers an energizing lift, whether you're feeling under the weather or on top of the world. The fresh ginger and turmeric add flavor and anti-inflammatory benefits to this immune-boosting smoothie.

glass of celery cucumber jalapeno juice sitting on a green counter with slices of jalapeno, cucumber and celery splashing out in front of a purple background
  • RECIPES

Green Hot

Sometimes green can bring the heat! Case in point: this fresh and spicy blend of celery, cucumber, and jalapeño. It’s refreshing, it’s cleansing, and it’s got a kick. Don’t say we didn’t warn you.

a plate of homemade chicken nuggets with a side of French fries and dipping sauce
  • RECIPES

Chicken Nuggets

These fresh, flavorful chicken nuggets are the perfect game day appetizer, after-school snack, or any-time treat. Coating them in panko breadcrumbs makes them extra crispy.

  • RECIPES

Creamy Potato and Corn Soup

Be sure to make enough of this one for yourself! Creamy, hearty and oh so healthy, you and your baby are going to love this soup!

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