Sugar-Free Recipes

Life can be sweet enough without the added sugars! Discover your favorite meals, salads, and snacks that are smart for the sugar-sensitive. Now you can enjoy everything from snacks to smoothies - and make the healthier choices even easier.

bird's eye view of turmeric smoothie surrounded by fresh pineapple, banana, and a blue portable blender lid
  • RECIPES

Turmeric Colada Smoothie

This rich and creamy smoothie adds turmeric to the classic coconut and pineapple combo, making a tropical treat that also boasts powerful anti-inflammatory properties.

Breakfast Smoothie in a glass next to a blender cup filled with spinach, banana, and peanut butter on a vibrant blue background.
  • RECIPES

Breakfast Smoothie

Our Classic Breakfast Smoothie is a dairy-free take on the Essential Green Smoothie, but also contains the belly-filling fiber found in old-fashioned rolled oats. Didn’t think you could “drink” your oats? They help make your smoothie feel a bit more substantial and create a thick, satisfying consistency.

Blended cheesy cauliflower with raw cauliflower florets outside
  • RECIPES

Cheesy Cauliflower

Cheese and cauliflower – a match made in veggie heaven. Cauliflower is a cruciferous veggie that’s packed with fiber, vitamin K, and vitamin C. When your little one is ready for a heartier meal, add noodles to this puree to make a nutritious mac and cheese.

bowl of peach oatmeal with sliced peaches on top
  • RECIPES

Peach and Oatmeal

This purée mixes soft, luscious peaches with hearty oats to make a filling blend your baby will eat right up. We recommend white peaches for their sweetness, but you can use any variety. Unsweetened canned peaches are also a great option.

Pumpkin banana smoothie in a mason jar on a wooden board with small pumpkins and orange flowers.
  • RECIPES

Pumpkin-Banana Smoothie

If you love pumpkin pie, then this is the breakfast smoothie for you! Pumpkin gives your body plenty of fiber and other essential nutrients to keep you regular and help you feel at your best. Made with sweet banana and delicious spices, like cinnamon and nutmeg, this treat will wake you up and get you moving all day long!

sagittarius inspired Brazilian cachaça, Filipino ube powder, tropical coconut and pineapple cocktail with floating lime and mint garnish in cosmic atmosphere
  • RECIPES

Sagittarius

Bold and daring with a fiery passion for knowledge, the sign of Sagittarius is often regarded as the explorer of the zodiac. Whether their travels are literal, involving visits to far-off locations, or more metaphorical – diving deep into topics like anthropology or astronomy, or partaking in spiritual journeys – those born under the sign of the archer thrive when jumping head-first into new experiences. With their sharp minds and powers of perception, they soak up all they can, then quickly move on to the next gilttering landscape on the horizon.Their adventurous nature might give others the impression that they’re flaky or noncommittal, so Sagittarians might need to periodically drop anchor to nurture important relationships. They also tend to be blunt and unfiltered in conversation – who has time for diplomacy when you’re mapping your next expedition, after all? While this can be refreshing, it also has the potential to overpower or hurt the feelings of those less comfortable with direct expression. When it comes to interpersonal dynamics, taking time to slow their roll and listen can take Sagittarius folks farther than any plane, train, or automobile. To quench Sagittarian’s thirst for adventure, we concocted this fruity punch filled with flavors from all over the world: Brazilian cachaça, Filipino ube powder, and tropical coconut and pineapple. Bon voyage!

A bowl of Apple Purée next to slices of fresh apple, a baby spoon, and a small baby food maker with a baby bib in the corner.
  • RECIPES

Apple Puree

Apple purée is one of the best ways to introduce your baby to fruits. Sweet and nutritious, this simple and versatile fruit purée is great with rice cereal and veggie purées.

pine strawberry banana smoothie in the magic bullet Portable Blender surrounded by fresh strawberries and sliced banana
  • RECIPES

Strawberry Banana Smoothie

We’ve said it before, and we’ll say it again: classics are classic for a reason. Don’t overcomplicate things — just blend strawberries with banana and enjoy your life.

tilted glass sitting on top of pear with strawberry, apple, pear juice splashing on a pink counter with blue background
  • RECIPES

Pick Me

It’s not like other juices. This sweet, refreshing blend of apple, pear, and strawberry tastes like it’s straight from the orchard but acts like it doesn’t know it. 

Four slices of Veggie Frittata on a light blue plate, next to a yellow and orange baby fork with polka dots.
  • RECIPES

Veggie Frittata

This delicious egg casserole is a tasty breakfast, lunch, AND dinner. Easy to make and great for the entire family, this nutritious meal is full of vitamins, minerals, and protein. Dig in!

  • RECIPES

Sweet Potato Puree

One of these sweet spuds goes a long way, making several servings of baby food at once, which saves you precious time. Now that’s sweet! Recommended age: 6 to 8 months.

Three peach smoothies in reusable cups with a bowl of cut up peaches and toys
  • RECIPES

Peach Smoothie

All aboard the smoothie train! Your little one will love sipping on this fresh and fruity blended treat that’s loaded with fragrant peaches and sweet banana. If your baby has a hard time with dairy, swap out yogurt for a favorite dairy-free milk or water.

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