Sugar-Free Recipes

Life can be sweet enough without the added sugars! Discover your favorite meals, salads, and snacks that are smart for the sugar-sensitive. Now you can enjoy everything from snacks to smoothies - and make the healthier choices even easier.

Three peach smoothies in reusable cups with a bowl of cut up peaches and toys
  • RECIPES

Peach Smoothie

All aboard the smoothie train! Your little one will love sipping on this fresh and fruity blended treat that’s loaded with fragrant peaches and sweet banana. If your baby has a hard time with dairy, swap out yogurt for a favorite dairy-free milk or water.

Bowl of blended green veggies with spoon and carrot, broccoli and spinach surrounding
  • RECIPES

Broccoli, Spinach, and Carrot

With three all-star veggies in the mix, this purée is a nutritional triple threat. Once you make a salt-free baby version, feel free to mix in some veggie broth, salt, and spices to make a tasty, healthy grown-up soup! We love a double-duty recipe!

Pureed carrots in a blue bowl with pea pods and chopped carrots outside
  • RECIPES

Rice, Peas, and Carrots

A well-rounded meal in pureed form! Your baby will enjoy loads of benefits from the complex carbohydrates, plant-based protein, and beneficial vitamins included in this mix. It’s also a good way to repurpose grown-up dinner leftovers, which is always helpful.

two bowls of beets, pureed and chopped with utensils and toys
  • RECIPES

Sweet Potato, Carrot, and Beet

We’re rooting for this earthy, brightly-colored, vitamin-packed purée. It’s also a great way to warm your little one up to the idea of eating veggies, since each ingredient in this trio skews toward the sweet side.

Blended cocktail magic bullet
  • RECIPES

Love Tank Drank

This homemade cocktail will bring all the love this Valentine’s day. Citrusy, fresh, and delicious!

A small blender cup with a smiley face with Strawberry and Banana Purée, next to a plate with sliced bananas and strawberries, and a bowl with a spoon.
  • RECIPES

Strawberry and Banana Puree

Here is a sweet treat your baby will love! Strawberry and banana are as iconic a duo as peas and carrots.

sagittarius inspired Brazilian cachaça, Filipino ube powder, tropical coconut and pineapple cocktail with floating lime and mint garnish in cosmic atmosphere
  • RECIPES

Sagittarius

Bold and daring with a fiery passion for knowledge, the sign of Sagittarius is often regarded as the explorer of the zodiac. Whether their travels are literal, involving visits to far-off locations, or more metaphorical – diving deep into topics like anthropology or astronomy, or partaking in spiritual journeys – those born under the sign of the archer thrive when jumping head-first into new experiences. With their sharp minds and powers of perception, they soak up all they can, then quickly move on to the next gilttering landscape on the horizon.Their adventurous nature might give others the impression that they’re flaky or noncommittal, so Sagittarians might need to periodically drop anchor to nurture important relationships. They also tend to be blunt and unfiltered in conversation – who has time for diplomacy when you’re mapping your next expedition, after all? While this can be refreshing, it also has the potential to overpower or hurt the feelings of those less comfortable with direct expression. When it comes to interpersonal dynamics, taking time to slow their roll and listen can take Sagittarius folks farther than any plane, train, or automobile. To quench Sagittarian’s thirst for adventure, we concocted this fruity punch filled with flavors from all over the world: Brazilian cachaça, Filipino ube powder, and tropical coconut and pineapple. Bon voyage!

gemini zodiac inspired rum, pineapple, orange, and coconut cream cocktail surrounded by orange slices and mint leaves in cosmic surroundings
  • RECIPES

Gemini

Dynamic, curious, and bursting with ideas, it often seems like Gemini folks have the mental energy of two people – fitting, since the air sign is represented by the archetype of the twins. Geminis are the ultimate jacks-of-all trades, switching from subject to subject, hobby to hobby, conversation to conversation with ease and enthusiasm. They’re super social, highly intellectual, and constantly engaged in the world around them. And while we all exhibit dual natures, those born under Gemini tend to be more comfortable than most when it comes to navigating the inherent contradictions of existence. Things are never black or white, good or bad – Gemini embraces the power of both, and – and is all the more interesting for it.To appeal to Gemini’s thirst for multifaceted experiences, we’ve concocted this tropical cocktail that’s equal parts sweet, tangy, creamy, and nutty. Bask in the complexity of it all!

bowl of peach oatmeal with sliced peaches on top
  • RECIPES

Peach and Oatmeal

This purée mixes soft, luscious peaches with hearty oats to make a filling blend your baby will eat right up. We recommend white peaches for their sweetness, but you can use any variety. Unsweetened canned peaches are also a great option.

A slice of homemade potatoes au gratin fresh out of the oven on a wooden spatula.
  • RECIPES

Potatoes au Gratin

Cheesy, creamy, potatoes with a crisp, golden-brown top – we'd be hard-pressed to think of a more perfect side dish.

blended almond butter in a blender pitcher with almonds and peanuts
  • RECIPES

Homemade Almond Butter

This heavenly homemade almond butter is rich and deeply nutty, and saves you a good chunk of change compared to standard storebought varieties.

glass of watermelon cantaloupe juice sitting on a green counter with watermelon and cantaloupe slices stacked on top in front of a pink background
  • RECIPES

Melon Medley

Watermelon and cantaloupe make sweet, ultra-hydrating music when combined together in this mellow melon cooler.  

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