Sugar-Free Recipes

Life can be sweet enough without the added sugars! Discover your favorite meals, salads, and snacks that are smart for the sugar-sensitive. Now you can enjoy everything from snacks to smoothies - and make the healthier choices even easier.

  • RECIPES

Sweet Potato Puree

One of these sweet spuds goes a long way, making several servings of baby food at once, which saves you precious time. Now that’s sweet! Recommended age: 6 to 8 months.

Mini Korean Vegetable Pancakes plated alongside green onion, mushrooms, and Gochujang Glaze
  • RECIPES

Korean Veggie Pancakes

These savory, crispy pancakes are packed with fresh vegetables and seasoned just right. A perfect savory snack or side dish that’s easy to make and full of flavor.

glass of red fruit juice propped on top of a green apple splashing with green grapes, strawberries and green apple on a blue counter with green background
  • RECIPES

Fruit Basket

Load up on all your fruity favorites with this scrumptious mix of grape, strawberry, and green apple. Sweet, tangy, and so very tasty.  

A bamboo plate shaped like a bunny with carrots, diced turkey, and a teal baby spoon, next to a bowl of orange purée.
  • RECIPES

Turkey, Rice, and Carrot

Introduce your little one to a healthy meal, complete with a lean protein, complex carbs, and a nutrient-rich veggie! Baby will love the taste and parents will love how balanced the meal is.

Three bowls of Nice Cream, with different toppings like strawberries, mango, blueberries, coconut flakes, and chocolate drizzle, arranged on coral plates.
  • RECIPES

Nice Cream

Feeling decadent? This frozen banana treat totally hits the spot. The naturally occurring sugar found in fruits, like bananas, comes with the added benefits of fiber, vitamins, and minerals — unlike added sugar found in processed desserts. Now you can feel good devouring every last spoonful!

  • RECIPES

Plum Chia Seed Smoothie

Beautifully colored and surprisingly sweet, this smoothie is sure to become one of your new go-to recipes. Chia seed is packed with omega-3 fatty acids that can help raise good cholesterol, a benefit that helps protect against heart disease. They’re known for their gel-like expansion that, when ingested, can help you feel satiated and full for longer periods of time. The soluble fiber in plums produces a similar effect, an excellent characteristic that can help prevent overeating and weight gain.

glass of green juice with kale, lemon, cucumber, and mint
  • RECIPES

Garden Party Juice

The gang’s all here in this sweet and tangy blend of garden variety greens, like kale and mint, and fruits like apples and lemon.

overhead image of apple citrus ginger juice surrounded by fresh apple and orange slices, ginger, and honey
  • RECIPES

Apple Citrus Ginger Juice

Bright, sweet fruit juice, with a kick! This refreshing elixir delivers warm, energizing refreshment in every sip.

Top-down view of a No-Bake Crust, ready to be filled, set against a diagonally split background of white and warm gold.
  • RECIPES

No-Bake Crust

Made with three simple ingredients, this sweet and nutty crust is the perfect base for your favorite pie. It’s vegan, crunchy, and oh so delicious! No oven required!

Glass of carrot, orange and turmeric juice sitting on top of those ingredients on an orange counter in front of a green background
  • RECIPES

Sunray All Day

Drinking this juice is like lying in a sunbeam, but for your insides. It’s also great when you’re feeling under the less-than-sunny weather, with nutrient-packed citrus and carrot, plus inflammation-fighting turmeric to get you back to your bright, shiny self. 

  • RECIPES

Mango Margarita

Tequila, lime, and mango. Sold. This margarita is free of sugar-laden and processed syrups and instead delivers a burst of flavors using nature's dessert!

A yellow-orange smoothie on a countertop surrounded by fresh ingredients.
  • RECIPES

Turmeric Pineapple Colada Smoothie

Rev up your mornings with this creamy, luxurious smoothie that's made with immune-boosting, inflammation-fighting ingredients.

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