Healthy Vegetarian Diet Recipes

Chia jam is a delicious way to give your little one the goodness of berries and omega-3 fatty acids without any added sugar. It goes great on toast or mixed with yogurt for a tasty parfait. Recommended age: 9 to 12 months

Whip up this sweet and nutty blend to feed your little one a hearty mix of complex carbohydrates, fiber, and plant protein. It’s also a good choice for self-feeding – just serve pre-loaded on a baby spoon or spread on top of baby crackers and let your cutie take it from there.

Turn up the heat on a classic with this jalapeño-infused margarita. Serve on the rocks or blend with ice.

Packed with blueberries, avocado, turmeric, ginger, green tea, and raw almonds, this smoothie is a powerhouse of antioxidants and healthy fats that support balanced energy. Refreshing and nourishing, it's the perfect blend to help you feel your best.

Let's get the hearty started! This purée is packed with vitamins, protein, and fiber, making it a great meal for baby. This is also one baby puree that doubles as a great lunch for grown-ups. We love a two-birds-one-stone cooking situation!

Nothing beats the flavor and texture of fresh corn tortillas. Adding spinach to the mix lends a vibrant green color to their floral, earthy essence.

The gang’s all here in this sweet and tangy blend of garden variety greens, like kale and mint, and fruits like apples and lemon.

Whether you need a quick and easy breakfast first thing in the morning or a sweet treat to follow up a delicious dinner, the Blueberry Peach Dream will definitely hit the spot. This recipe is full of antioxidants, thanks to delicious, plump blueberries. You also get plenty of vitamin C from juicy summertime peaches and omega-3 fatty acids from heart-healthy walnuts. Plus, you'll reap the benefits of Brazil nuts – just a couple provides an incredible amount of selenium and adds a flavorful nutty taste that you’ll love!

Paradise is just a sip away. Frozen raspberries are not only bursting with nutrients and flavors, but they also give this cocktail refreshing slushy texture.

Get your best life on with a Blueberry Spinach Ginger Date! Made with all-star ingredients like spinach, blueberry, dates, ginger and almond milk, this smoothie is all about total health. Treat yourself today!

This summertime recipe stars the unofficial fruit of summer, watermelon. Paired with refreshing cucumber and tangy lime, let us introduce you to your new favorite cocktail. Make this into an adult slushie by stashing in the freezer for about 10 to 15 minutes. Bliss!

Embrace the aroma. Garlic is an immune-boosting powerhouse, and with ginger and lemon, this juice shot provides concentrated nutrition to give your system a quick defensive boost!