Healthy Spinach Recipes

The Strawberry Banana Oatmeal Smoothie is a delicious treat that's perfect for breakfast! Packed with healthy doses of fiber from the oats, antioxidants from the fruits and veggies. It's a tasty mix that's sure to be one of your favorites.

Spring is finally in full bloom, so celebrate the season with a refreshing smoothie that’s bursting with antioxidants and heart-healthy nutrients. Sweet pineapple and coconut are the perfect pair, but add some slightly peppery arugula to the mix and you’ve got a party for your palate!

Simple, sweet, and spicy! If you love bold, savory flavors, this might be your new favorite smoothie! Most spicy peppers contain capsaicin, the chemical that gives them their spicy kick; it’s also the chemical that can enhance fat burning and acts as an anti-inflammatory. Pair that with the refreshing flavors of lime and mango, and you’ve got a well-rounded smoothie that will wake up your taste buds and leave you feeling better than ever.

Don't let the green color fool you; this is one creamy, vanilla dream! With a serving of our Superfood Essentials Plant-Based Protein and just a hint of real vanilla, you won't even miss those sugar and fat-laden, processed vanilla shakes from those fast-food joints.

Phytonutrient-rich raspberries for all! This tasty smoothie mix is high in obesity-fighting phytonutrients and anti-aging, heart-healthy flavonoids and anthocyanin. Raspberries pair excellently with almonds, which are high in health-promoting monosaturated fats that help reduce the risk of heart disease. Try this smoothie today for a creamy, heart-healthy treat! And add a teaspoon of raw, cacao powder for a chocolatey twist.

Pumpkin pie season doesn’t have to end when the holiday season ends. This recipe provides all the hearty and comforting ingredients you crave, year-round! All you need to do is stock up on some pure pumpkin puree. Pureed pumpkin is relatively mild in flavor, which allows other healthy ingredients, like pineapples, peaches, and cinnamon to really shine. Unlike your typical pumpkin pie, this recipe is high in protein, fiber, and healthy fats that make this smoothie a delightful reminder of the holidays without all the guilt!

Calling all banana bread lovers, this smoothie is for you! Don’t let the sweetness fool you - with 26 grams of protein, you’ll have the energy to make another batch and share it with friends. It also contains lots of fiber and leafy greens so you can enjoy every sip guilt-free. Great as breakfast-on-the-go, a pre-workout boost, or post-workout cooldown! When the sweet tooth strikes, strike back with a protein-packed banana bread smoothie!

Fuel your body for a morning workout or a busy day with this powerful Protein Breakfast Smoothie! Not only is this delightfully sweet smoothie packed with protein, but it’s also a great source of calcium and vitamin K to support strong, healthy bones. Add a tablespoon of Protein, made with peas, pumpkin seeds, and more, for a healthy boost of plant protein.

Whether it’s a 3 PM slump, a hump day, or an early morning, this smoothie can add a punch to your day to wake you up and get you going! Made with whole food ingredients, like spinach and almonds, this smoothie is a rich source of B-vitamins that are known to convert food into fuel and energy that we can use. Cherries also deliver a healthy dose of antioxidants that help reduce inflammation and relieve any aches and pains from the daily grind or your grueling workouts. This smoothie does a one-two punch by adding hearty nutrients all in one delicious cup!

With summer just around the corner, the warmer weather is calling for all delicious and refreshing fruits like the fragrant pineapple! Pineapple is sweet, tart, and bursting with essential vitamins and minerals. Pair it with a kick of ginger to give this smoothie a mighty anti-inflammatory boost and a bold flavor profile!

Pineapple, vanilla, and chia seeds come together to form this sweet dream of a smoothie! From asthma prevention to blood pressure regulation, vitamins and minerals, like potassium and beta-carotene, found in pineapple are stellar when it comes to health and vitality. Add a little Protein for that extra nutrition kick and a velvety flavor that will elevate your smoothie.

Trying to get everyone in the family to drink nutritious smoothies? This recipe will make it easier for you – even the littlest and pickiest of eaters will love it. With tasty and antioxidant-rich cacao, vitamin-packed spinach, and heart-healthy coconut, this smoothie will quickly become a household favorite!