Healthy Spinach Recipes

The kiwi may have a fuzzy brown exterior, but it’s a powerhouse of nutrients! Not only does it contain vitamins A, B, C, and E, but it’s also rich in actinidain – a protein-dissolving enzyme that can help improve your digestion of foods like nut butter, hemp seeds, and tofu. Kiwifruit is low in sugar and high in fiber, making it an excellent choice for anyone ready to jump on the healthy bandwagon! Its sweet and tangy taste pairs well with lime to give it a tropical finish in this nutrient-packed smoothie. So, relax and enjoy this creamy smoothie as it nurtures you from the inside out!

Kiwis are small, green gems of sweet, tangy goodness. It’s not often that we see them in smoothies, so we’re changing that with the Kiwi Green Smoothie! This recipe is perfectly sweet and super creamy. And, because kiwis are delicious and green, you’d never know that there’s nutrient-rich spinach hiding inside!

This tropical treat will take you back to the good ol’ days of Summer. Lucky for us, we don’t have to wait until next year to enjoy juicy, fresh fruits because kiwifruits are available October through May! Kiwis are loaded with vitamin C to keep your immune system armed against those pesky cold and flu bugs. Combine them with sweet mango, coconut, and fiber-filled chia seeds for a refreshing snack. Add a scoop of our sweet vanilla NutriBullet Protein Blend, and you’ve got yourself a satisfying meal!

In an office filled with fruits, veggies, almond milk, and NutriBullets, it only made sense to hold our own smoothie-making contest. We tested them all, and this one reigns supreme. Developed by Jon, our Senior Software Developer, this green smoothie is filled with heart-healthy hemp and flax seeds, and it's full of alpha-linolenic acid, plant-based protein, and omega-3 fatty acids. Juicy peaches and blackberries add a burst of sweetness and nutrients, while leafy greens support healthy vision and strong bones.

Getting through that midweek hump can be tough. You’re tired, and you just can’t wait until the week is over. But don’t worry – this smoothie will give you the energy to get through it with a smile on your face! Chia seeds not only boost your energy, but they also elevate your mood. Maca, with its super-dense concentration of vitamins and minerals, can boost your energy as well. Best of all, the Hump Day Smoothie keeps you alert and focused without the sometimes ill effects of caffeine.

This light smoothie is an excellent alternative to vending machine options that can weigh you down and zap your energy. It's filled with vitamin C to help keep your immune system healthy and is loaded with fiber to keep your energy sustained throughout the day. So, skip the vending machine and try this nutritious smoothie instead — your body will thank you!

To prevent heart diseases and live a healthy life, it's important to treat your heart right, so why not treat it to a Healthy Heart Smoothie? This smoothie is packed with ingredients that supply your body with antioxidants, heart-healthy fats, and omega-3s to help keep your heart strong and healthy. Leafy greens, like spinach, contain nitrates that may help reduce the risk of heart attack and stroke. At the same time, avocados provide the body with monounsaturated fats to help maintain healthy cholesterol levels. Walnuts and hemp milk give your body plenty of omega-3 fatty acids that have been shown to not only lower the risk of heart disease but also promote brain health!

Get your daily greens in with this energizing smoothie! Spinach and kale make the perfect team to help build healthy bones and support eye health. They’re also both very rich in antioxidants! You get plenty of immunity-boosting vitamin C from the pineapple and raspberries, but add a tablespoon of Essential Greens for an extra boost that will also help support your body's ability to rid itself of any impurities.

Sweet and bright, the flavors of this nutritious smoothie will take you to an island paradise, where the sun doesn't set, and the desserts won't weigh you down! Pomegranates are just disappearing off shelves, but if you still have one lying around - or can find frozen pomegranate - you're in luck! Pomegranates are good sources of vitamins A, C, and E, and contain high levels of folic acid and fiber. They're known to boost heart health and may have anti-inflammatory properties. Coconut is the other star in this recipe! Rich in vitamins C and E, as well as multiple B-vitamins, they also contain iron, calcium, and selenium. Coconut milk makes a great alternative to regular dairy milk and adds a great, creamy flavor to any recipe.

Beat the heat with a light and fresh smoothie that’s filled with delicious green fruits and veggies! Sweet, juicy honeydew melon and hydrating coconut water will keep you cool during the hottest days, while nutrient-dense kiwi and goji berries keep your body well-nourished. Add a pinch of sea salt to really bring out the sweet flavors in this refreshing smoothie!

Fresh fruits not in season? This smoothie shows us how perfect frozen fruits are for smoothies! Dried coconut flakes and frozen peaches are excellent substitutes, containing all the nutrients of their fresh counterparts. Want to boost the vitamin count? Swap spinach for kale and toss in a handful of antioxidant-rich goji berries.

Need something to help you get over that afternoon slump? Then we have just the recipe for you! The Green Coconut Dessert Smoothie is a treat for anyone with a sweet tooth. And best of all, it’s well balanced with essential nutrients to keep you energized.