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Recipes

Fuel your day with this creamy, vibrant smoothie packed with spinach, avocado, sweet strawberries, crunchy walnuts, and a touch of cinnamon for a delicious, nutrient-rich boost. Blended with almond milk, flax seeds, and plant-based protein, it’s the perfect mix of flavor and wellness in every sip!

Say “hello” to your new favorite sauce! The Spinach Avocado Pesto is everything you love about the classic pesto with a creamy and heart-healthy twist. Best of all, it's quick and easy to make! To prepare the perfect pesto, you need basil, garlic, Parmesan cheese, and a really good olive oil. But you can take it to the next level by adding smooth avocado, which works wonders for your heart and brain, and spinach for a heavy dose of nutrients. Plus, it’s incredibly versatile! Toss the pesto with whole wheat or brown rice pasta, spread it on sandwiches, or use it to make delicious salad dressings and dips.

Who said you can’t have cake for breakfast? This sweet and creamy smoothie contains a variety of spices that’ll wake you and your metabolism up in the morning. It’s packed with healthy plant-based proteins, fibers from spinach and carrots, and a touch of sweetness from vanilla almond milk and raisins.

Spinach, orange, and strawberry fans will love this flavorful smoothie that delivers beneficial fiber, antioxidants, and vitamin C to help support healthy weight maintenance.

Golden milk is a non-dairy beverage made with turmeric (the ingredient that makes it “gold”) and black pepper. Sometimes, cinnamon and ginger are added to make the drink a bit more flavorful and pleasant to drink. Here, we use a mix of turmeric, ginger, cinnamon, black pepper, and a pinch of cayenne, plus creamy almond milk and sugar-free stevia to sweeten it up.

Love is in the air! Celebrate love and happiness this Valentine's Day and throughout the year with a delicious Chocolate-Covered Strawberry Smoothie. This indulgent treat not only gives you a healthy dose of antioxidants and vitamins, but it also provides a low-glycemic protein boost to get your day started on the right foot. It's what the heart wants.

Need something energizing and refreshing after a season of chocolate, sugar, and indulgences? Say “hello” to the Blackberry Grapefruit Mint Smoothie! Not only is it chock-full of essential nutrients, but this fruity treat is also loaded with fresh flavors. The blackberries are sweet, the grapefruit is tart, and the mint brings the entire smoothie to life. One sip, and you won’t miss the chocolate cake, pumpkin pie, or apple crisp!

If you’ve never tried basil in a smoothie, it’s a must. Herbs add a kick of flavor and some of the most potent antioxidant power of any whole food. Grapefruit is also a health superstar, known for its powerful combination of potassium, lycopene, and vitamin C. Substitute orange for grapefruit if you're taking any medications that grapefruit can interfere with.

Paradise is just a sip away. Frozen raspberries are not only bursting with nutrients and flavors, but they also give this cocktail refreshing slushy texture.

After a long and stressful workday or a fun night of partying, it’s nice to get back on track with this little number. Made with citrusy lemon, crisp cucumbers, hydrating coconut water, and Essential Greens, this fresh and detoxifying drink will help flush out all the bad stuff and get you back on track! The kale and orange make a healthy pair, packed with fiber and sweetness to keep your sugars stable while giving your smoothie a good zing!

Getting through that midweek hump can be tough. You’re tired, and you just can’t wait until the week is over. But don’t worry – this smoothie will give you the energy to get through it with a smile on your face! Chia seeds not only boost your energy, but they also elevate your mood. Maca, with its super-dense concentration of vitamins and minerals, can boost your energy as well. Best of all, the Hump Day Smoothie keeps you alert and focused without the sometimes ill effects of caffeine.

Fall is in full force, and so is pumpkin spice! Packed with festive fall flavors, like cinnamon, nutmeg, and pecans, these vegan and no-bake pumpkin spice bites are a healthy treat that’s guaranteed to please.