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Recipes

The star ingredients in this recipe are matcha green tea and chia seeds that deliver a powerful punch of antioxidants, filling fiber and omega-3 fatty acids. The five-ingredient pudding is perfectly sweet, creamy, and healthy, making it the perfect breakfast or snack! Serve it with whipped cream, yogurt, fresh strawberries, shredded coconut, or enjoy it on its own – you’ll love it in every way!

With summer just around the corner, the warmer weather is calling for all delicious and refreshing fruits like the fragrant pineapple! Pineapple is sweet, tart, and bursting with essential vitamins and minerals. Pair it with a kick of ginger to give this smoothie a mighty anti-inflammatory boost and a bold flavor profile!

Cashew, banana, and chocolate chip all over! That's the story of this delicious smoothie packed with flax seeds, almond milk, cashew butter, and cinnamon. Great for gut health, this "dessert" smoothie is also great as a quick n' healthy breakfast or an afternoon pick-me-up. Grab a straw and enjoy!

Fall in love with the Heart Beet Smoothie, a nutritious blend of vibrant beets, raspberries, banana and avocado for a boost of heart healthy fat.

Sweet and fruity, with a hint of chocolate, this treat is guaranteed to boost your mood, as well as your immune functions! The vitamin C and fiber from the mango and banana work wonders for your immune system. And raw cacao powder is an antioxidant powerhouse that has been shown to support heart health and help relieve stress and anxiety.

The kiwi may have a fuzzy brown exterior, but it’s a powerhouse of nutrients! Not only does it contain vitamins A, B, C, and E, but it’s also rich in actinidain – a protein-dissolving enzyme that can help improve your digestion of foods like nut butter, hemp seeds, and tofu. Kiwifruit is low in sugar and high in fiber, making it an excellent choice for anyone ready to jump on the healthy bandwagon! Its sweet and tangy taste pairs well with lime to give it a tropical finish in this nutrient-packed smoothie. So, relax and enjoy this creamy smoothie as it nurtures you from the inside out!

Bananas are deliciously sweet all on their own. But when you freeze them, some sort of magic happens: nice cream! You can blend frozen bananas into a healthy ice cream treat! There are many flavors to try, but for a mighty boost of antioxidants, there's the Matcha Green Tea Nice Cream! This sophisticated, tea-infused dessert will cool you down and give you an energy boost. With just four simple ingredients and a few minutes, you can sit back, relax, and enjoy a delicious and guilt-free frozen treat. It’s sweet enough to be served as dessert, yet healthy enough to have for breakfast!

Sweet peaches, zingy ginger, and intense turmeric come together to create this incredibly flavorful smoothie! We get all the antioxidants and anti-inflammatory goodness we can by sneaking ginger and turmeric into this super creamy, sweet peachy smoothie. This is a six-ingredient smoothie that will be sure to become a staple!

Dessert just got a lot more interesting! If you haven’t heard of cookie butter, well, we’re sorry we brought it up. It’s basically a thick, luscious cookie dough batter that comes in a spreadable consistency. It tastes incredible, but it’s also packed with added sugar, processed ingredients, and chemicals only scientists can pronounce. Unfortunately, the guilt you sulk in after eating it isn’t worth its weight in gold. Luckily, it was the inspiration for this healthy, guilt-free dessert smoothie! Delicious, naturally sweet bananas come together with sweet spices and chocolate nibs to bring you a drink that you won’t soon forget!

Every good day starts with peanut butter, right? Start your day with a healthy tall cup of peanut butter-based goodness with kale, maca, and banana mixed in. This is one party your taste buds don't want to miss out on!

Love the savory sweetness of this classic casserole but don’t want to spend time in the kitchen assembling and baking? Whip up this blended version instead. It’s full of vitamin A and fiber, plus a solid dose of vitamin MMT – mini marshmallow topping.

Give your breakfast smoothie a powerful nutritional boost with spirulina, a blue-green algae with insanely high concentrations of essential nutrients. A single serving of this superfood provides your body with B vitamins, antioxidants, chlorophyll, and essential amino acids to help detox, boost immunity, and promote brain health, among other health benefits. Worried about the taste? With sweet mango chunks and banana, as well as creamy Greek yogurt, you can reap all the benefits in a deliciously fruity smoothie!