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Recipes

Berries are some of our favorite superfoods — they’re well-researched for the role they play in cancer prevention, as well as brain, gut, and heart health support. Plus, they’re delicious! That’s why this recipe calls for three berry varieties!

Chock full of vitamin C with fruits like oranges, lemons, and pineapple, this sweet concoction is not only tasty, but it also helps to fight off a cold or flu. The kale is brimming with vitamins K and A to support eye health and blood flow. Enjoy every sip as you enter this cold and flu season!

Not all dairy-free milk alternatives are made of nuts. Rice milk is a delicious and nut-free substitute that's also slightly sweet. Plus, it's super easy to make! All you need are two simple and affordable ingredients: water and brown rice.

We have all been there! Not quite late enough to go home from a long workday and a pile of work to still get through, and you just need a quick pick-me-up to finish the day off strong. Bananas, beets, and coconut water provide electrolytes that help maintain nerve and muscle functions to keep us energized for the workday and day-to-day activities. At just over 200 calories, it's light enough to give you the boost of energy and electrolyte to power through!

In serious need of a weekend spa treatment? Try this recipe on for size. The Clean and Green smoothie is not only a great little stress-reliever, but it’s also perfect for that refreshing “ahh” moment you so crave during a hectic afternoon. Cucumber, celery, kale, and Essential Greens add a heavy-hitting dose of fiber-rich greens, while apples and coconut water give a touch of sweetness to make this smoothie nothing but delicious. After all, you're getting all your nutrients and goodness in one recipe.

It’s hard to believe that this super creamy pesto is completely dairy-free! Cilantro, lime, and walnuts create a decadent sauce that you won’t feel guilty enjoying. With only six ingredients, this simple recipe easily upgrades your pasta, eggs, or favorite Mexican dish.

Bursting with juicy strawberries, sweet banana, and hearty oats, this nutrient-rich Green Strawberry Smoothie is a refreshing blend that fuels your body and satisfies your cravings—all in one delicious sip.

Seriously delicious and ridiculously easy to make, the Tex Mex Corn Dip is a crowd-pleaser! This hearty dip is creamy and cheesy with the right amount of smokiness from the roasted corn and bell pepper. Serve it with corn chips for a game day appetizer that'll make you feel like the MVP of the party.

Packed with blueberries, avocado, turmeric, ginger, green tea, and raw almonds, this smoothie is a powerhouse of antioxidants and healthy fats that support balanced energy. Refreshing and nourishing, it's the perfect blend to help you feel your best.

This chocolate, peanut butter smoothie has a hidden ingredient you’d never guess: frozen peas! That’s right, hiding inside this decadent, dessert-like smoothie is the vitamin C and E-rich veggie that helps strengthen your immune system. Drink up!

This bright orange smoothie delivers an energizing lift, whether you're feeling under the weather or on top of the world. The fresh ginger and turmeric add flavor and anti-inflammatory benefits to this immune-boosting smoothie.

Is there such a thing as a perfect smoothie? This sweet medley certainly makes a strong case. With a classic combination of blueberries, banana, and spinach, this superstar smoothie provides a powerful nutrient boost!