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Recipes

You’re tired and sweaty after exercising – that’s your body telling you that it needs to fuel up fast! Lucky for you, we have the perfect smoothie to help your body recover after a tough workout. The Perfect Post Workout Smoothie is packed with electrolytes, proteins, and carbohydrates to replenish lost energy stores. Coconut water also keeps you hydrated while easing muscle cramps. And the combination of almond butter and Greek yogurt gives your body a healthy dose of protein to help your muscles recover.

Can’t convince your kids to eat their spinach and broccoli? Don’t worry – this recipe has got you and your kiddos covered! This is indeed the Best Smoothie for Kids as it's packed with nutrients to keep your growing gal or guy healthy and strong. They’ll love the sweet flavors of bananas and strawberries, which give their immune systems a boost. This smoothie is also rich in fiber and vitamins from all the greens that you’ve managed to sneak in, but they'll never know!

After a strenuous workout, treat yourself to a protein-packed chocolate milkshake! If you like chocolate peanut butter cups, we recommend trying this recipe with peanut butter powder!

Cool and creamy, this Mediterranean dressing features Greek yogurt as the star of the show. Greek yogurt is a type of yogurt that has been strained to remove the whey, giving it a characteristically thick consistency that also happens to be higher in satisfying protein.

This dreamy and creamy dip will come together in no time and is a perfectly sweet addition to your Valentine’s Day!

Clementines are not only cute and sweet, but they're packed with potassium and vitamin C that your body will thank you for! Enjoy these nutrients and more in a fresh, protein-packed smoothie that's made with just five simple ingredients. It's a perfect start to your day!

Peanut Butter Energy Bites are super easy to make, and this recipe calls for just five simple ingredients – soft dates, rich peanut butter, comforting oats, healthy chia seeds, and a splash of vanilla. These are the perfect energy-boosting treats to have in the fridge for a quick breakfast on-the-go or a healthy midday snack.

Only 1 in 10 adult Americans meet the federal daily fruit or veggie recommendations, which is really a shame considering that fruits and vegetables are the cornerstones of a healthy diet. But, you can drink your way to your daily fruit and veggie goals. Start with this 5-ingredient veggie blend!

Who said you can’t have cake for breakfast? This sweet and creamy smoothie contains a variety of spices that’ll wake you and your metabolism up in the morning. It’s packed with healthy plant-based proteins, fibers from spinach and carrots, and a touch of sweetness from vanilla almond milk and raisins.

Five simple ingredients are all you need to impress your guests at your next backyard BBQ or summertime soiree. If you’re a culinary overachiever, you can even make your own ketchup to use as an ingredient in the sauce.

Made with a blend of citrus juices, tropical mangoes, and a shot or two of vodka, this slushie for adults is guaranteed to be a hit at your next get-together!

Fuel your day with this creamy, vibrant smoothie packed with spinach, avocado, sweet strawberries, crunchy walnuts, and a touch of cinnamon for a delicious, nutrient-rich boost. Blended with almond milk, flax seeds, and plant-based protein, it’s the perfect mix of flavor and wellness in every sip!