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Recipes

Spring is calling – care to chit chat? With a Peachy Coconut Protein Smoothie in your hand, you’ll be the chattiest Cathy of them all with nothin’ but Mother Nature’s finest running through your veins. Ingredients like coconut milk, vanilla, flax seeds, banana, and almond butter make this smoothie a spring force to be reckoned with!

Boost your mood and get your essential nutrients with this berry delicious smoothie! Blackberries and blueberries are packed with antioxidants to improve your immune system and fiber to support healthy bowels. Blackberry seeds are rich in omega-3 fatty acids, which can lower the risk of developing cardiovascular disease. The aroma of vanilla is said to reduce anxiety and bananas can help improve your mood so sit back, relax, and enjoy this smoothie!

Coffee and sugar-laden energy drinks can give you the jitters, and their additives do you more harm than good. Instead, have a naturally energizing smoothie to perk you right up and keep you going all day long. Get your essential nutrients from antioxidant-rich kale and orange. Bananas, honey and chia seeds provide an instant energy boost, while the oats keep you satiated. So if you need an energy boost without the sugar rush and the crash, the All Day Energy Smoothie has got you covered!

Why should kids have all the fun on Halloween? Take a break from the candy bars and blend up a treat the whole family can enjoy: candy corn smoothies! Made with all your favorite fruits, pineapple, mango, and banana create the yellow layer while papaya and peaches make up the orange layer, and a mixture of coconut milk and flakes make up the white layer.

A mellow dip that adds sweetness and creaminess (plus a solid dose of protein) to fresh fruit, graham crackers, pretzels, and other dunkable snacks.

This fresh and tangy marmalade is the perfect pick-me-up in the morning! Made with fresh clementine and lemon juice and naturally sweetened with dates, the Caramelized Clementine Marmalade will be the star of any breakfast spread.

Beautiful to look at, this vibrant smoothie bowl is chock full of fiber and vitamin C thanks to the frozen raspberries. Like all smoothie bowls, you can get creative with the toppings – but we love this combination of red, white, and blue.

Start your day right with a power-packed super smoothie that’s smooth, creamy and filled with nothing but the good stuff! The mixed berries and spinach are chock-full of nutrients that your body loves, while the almond butter and frozen banana make this sweet treat extra rich and creamy.

Did you know that you can blend frozen bananas into a rich and creamy ice cream texture? Best. Discovery. Ever. But let’s take that up a notch and combine it with another beloved dessert: red velvet cake. The good news is that this Red Velvet Nice Cream is made with nutritious ingredients to keep you and your heart healthy! Frozen bananas create a creamy and sweet base while heart-healthy beets give this treat its naturally bright color. Cacao powder adds a subtle chocolate flavor, which goes well with a hint of vanilla. The Red Velvet Nice Cream is so good, it’ll make your heart skip a beet! Pun intended.

How much do you know about the yogurt you eat? Most store-bought, blended yogurts are packed with sugar, unhealthy fats, and preservatives, which can slow your metabolism and leave you feeling heavy. So if you haven't tried plain Greek yogurt instead, it might be time to start! Plain Greek yogurt contains more protein, less sugar, and about half the amount of carbohydrates than regular yogurt. It can give you a healthy boost in energy and help your pre- or post-workout body recover. Be sure to look for brands with no chemical additives.

It's our favorite time of year! The weather is chilly, the leaves are bright, and there's pumpkin all around! Spice up your leftover pumpkin with seasonal flavors like warm cinnamon and allspice. Want an extra level of flavor? Add a scoop of our delicious Superfood Essentials Plant-Based Protein for a creamy vanilla taste that's not just seasonal and bright, but is good for you, too!

The classic pumpkin spice latte gets a healthy and protein-packed twist! The Pumpkin Spice Smoothie is sweet, creamy, and filled with ingredients your muscles love. Your taste buds will also be in for a treat thanks to the festive pumpkin spice.