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Recipes

Sweet and deliciously creamy, this is the perfect way to start any morning - especially one filled with love and indulgence! Sweetened naturally and packed with protein, this smoothie will get your day started right. Enjoy it all for breakfast or save half of the ingredients to make another one for a tasty afternoon snack!

Apricots, dates, almonds - oh my! Rolled oats, hemp seeds, and almond butter join the aforementioned healthy favorites for sweet n’ salty treat that can’t be beat!

Chocolate and raspberry are a match made in heaven. Enjoy this indulgent combination in an energizing breakfast smoothie that’s filled with antioxidant-rich fruits like raspberries and peaches. For a boost of healthy omega-3s, add flax seeds to this tasty treat. Your body and your taste buds will thank you.

If you loved strawberry milk as a kid, or even as an adult (don't worry, we won't judge you), you'll love this healthy twist on strawberry milk! Pretty pink and creamy, this sweet treat is delicious and good for you, too! Enjoy it on its own, or use it as a base for your next smoothie!

Craving something chocolatey? Then this smoothie has your name written all over it. This treat contains chocolate in its purest form: cacao. Extremely rich in magnesium, iron, and zinc, cacao is also loaded with antioxidants. Cacao can help relieve stress and may improve your mood, all while giving this smoothie a delicious chocolate flavor. And you know what goes great with chocolate? Strawberries, and lots of them! They're great for your heart and loaded with fiber. Go ahead, you deserve it.

Bright and refreshing, this smoothie is packed with vitamin C and antioxidants—perfect for a morning boost or a festive seasonal pick-me-up.

Have you ever stumbled on a bizarre-looking, bright pink fruit in the produce section or at a farmers' market and thought to yourself, "What is that and how on earth do I eat it?" That exotic cactus fruit is a pitaya, also known as dragon fruit, and you can enjoy it in this sweet and fruity smoothie! Inside that beautiful rind are all the nutrients your immune system craves. Dragon fruit is a rich source of antioxidants, vitamin C, and fiber, making it an excellent addition to your next smoothie. Combine its sweet and tart flavors with an energy-boosting banana and low-glycemic raspberries for a delicious and nutritious treat.

Your favorite holiday flavors don’t have to end with the holidays. This recipe is bursting with spices, like ginger, clove, nutmeg, and cinnamon, which are not only flavorful without the extra calories, but they also bring healthful benefits like anti-inflammatory, antiseptic, and antioxidant properties. Enjoy the sweet taste of this classic holiday treat without the guilt! Unlike your typical nutrient-void sweeteners, blackstrap molasses sweeten your smoothie while providing your body with minerals like calcium, magnesium, and B-vitamins.

Help protect your heart with these good-for-you ingredients that blend up to create the perfect, tasty smoothie. Rich in acid alpha-linolenic acid, an important dietary fatty acid, flax seeds have shown promising results when it comes to preventing and reducing the risk of heart disease. The soluble fiber in oats may also help lower total and LDL cholesterol, and blueberries are packed with heart-healthy antioxidants that'll not only sweeten your drink but may reduce inflammation associated with chronic disease.

If you haven’t given kale a chance, it’s about time you do! Kale is a leafy green superstar, packed with fiber, potassium, vitamin C and more, all of which support heart health and reduce the risk of chronic disease. Yes, kale is full of nutrients, and if you can’t stand the bitter taste, try this smoothie! With delicious mint, flavorful ginger, and sweet cinnamon, this smoothie is the perfect way to hide the bitter taste you may not be used to.

This light smoothie is an excellent alternative to vending machine options that can weigh you down and zap your energy. It's filled with vitamin C to help keep your immune system healthy and is loaded with fiber to keep your energy sustained throughout the day. So, skip the vending machine and try this nutritious smoothie instead — your body will thank you!

Turmeric has been around for thousands of years, and it’s no wonder why. This aromatic spice boasts an incredibly long list of medicinal and health benefits, from boosting immunity to fighting inflammation. Turmeric helps with a multitude of health concerns, including fibromyalgia, arthritis, and headaches. Try this spice in a sweet and flavorful smoothie to benefit you and your body from head to toe!