Healthy Milk Recipes

This rich and creamy smoothie adds turmeric to the classic coconut and pineapple combo, making a tropical treat that also boasts powerful anti-inflammatory properties.

Thick, creamy, and filled with protein, complex carbs, and healthy fats, this smoothie hits the sweet spot for post-workout replenishment. 

Filled with inflammation-fighting turmeric and ginger, this antioxidant-rich smoothie is the perfect pre-workout energy boost. 

The decadence of chocolate-covered strawberries, in smoothie form! This delicious blend is full of fiber, antioxidants, and protein, for a sweet treat that packs a berry nutritious punch! 

A staple of Filipino cooking ube gives this smoothie bowl its sweetand nutty flavor, creamy texture, and stunning purple color.

This sweet, desserty tipple is made with bananas, dates, and almond milk, giving you all the richness of a more decadent ingredient list while still keeping it light.

Why wait in line for an expensive sugary coffee when it’s this easy to make your own fresh blend on the go? Plus, DIY-ing your drink carries minimal risk of a name misspelling. Win-win.

Frosty and sweet with an energizing zing of matcha, this refreshing blend is a great way to pep up your day.

Tastes like a milkshake, fuels like a protein smoothie — this blend of chocolate, peanut butter, banana, and protein powder has it all, but doesn’t make a big deal about it. 

Berries, yogurt, honey... it's the classic breakfast parfait in refreshing smoothie form.

This coffee-infused blend tastes like a frozen coffee treat, but is full of fiber and protein to sustain you well beyond the buzz.

Rise and shine with this creamy smoothie that offers more nutrition and less added sugar than your typical blended coffee beverage. The Greek yogurt also helps to stabilize your energy levels so you won’t fall victim to a mid-morning crash.