Healthy Spinach Recipes

If you're into gut health, the ingredients in this smoothie are right up your alley. Fiber-rich spinach pairs with sweet and juicy pineapple, which contains enzymes proven to support healthy digestion. Fresh mint is known to help ease stomach cramps, and Greek yogurt offers a healthy dose of protein and probiotics. And if dairy's not your thing, simply swap it out for almond or coconut milk yogurt.

Start your day with this nutrient-packed mega-smoothie! You'll feel a powerful jolt of antioxidants feeding your body the energy it needs to get through the day. You'll love how it makes you feel - and the kids will love the taste, thanks to a sweet combination of grapes, kiwi, apple, and banana. Call it the Green Monster and the kiddos will gobble it right up!

Did you know avocados contain about 20 vitamins and minerals? These nutrient-dense fruits are packed with phytochemicals, antioxidants, and vitamins that encourage health and well-being - the perfect addition to any smoothie! And, with an extra helping of blueberries that carry a big nutrient punch, you're adding more antioxidants and heart health-supporting goodness. Cheers to that!

Ginger adds a mighty punch of flavor and inflammation-fighting nutrients without adding to your waistline. It also helps with keeping your digestion in check. Hearty oats will keep you full, while sweet and tart berries deliver a healthy dose of antioxidants and fiber. So what are you waiting for? Give this delicious and nutritious smoothie a try!

Free radicals are molecules in our bodies that have the ability to damage cells and may play a role in the development of chronic diseases and accelerated aging. Foods high in antioxidants help to combat the activity of free radicals. This recipe includes powerful, antioxidant-rich foods such as spinach, an orange, and a Brazil nut, which contains your daily supply of selenium.

Did you know that those teeny tiny flax seeds actually pack a huge nutritional punch? They’re rich in heart-healthy omega-3 fatty acids, fiber, and minerals that can help lower cholesterol and improve digestion. There are many ways to reap all the health benefits of flax seeds, from sprinkling them on top of your yogurt or oatmeal to baking them into muffins. So why not add them to your smoothies? The Flaxin’ Out has two heaping tablespoons of heart-healthy flax seeds to give your body a ton of essential nutrients. Combine that with sweet bananas and blueberries, creamy avocado and Essential Greens for a delicious and nutritious smoothie that’ll power you through the day!

This smoothie is simple to make and even easier to enjoy! Make it in a flash first thing in the morning as a fiber-filled breakfast that will keep you full through lunch, or enjoy it as a meal replacement anytime. Don't have an apple? Replace with a pear or your favorite batch of mixed berries. You can also substitute almond butter with peanut or sunflower seed butter.

So fresh and so creamy! This unique smoothie blend boasts a delicate, nutty flavor without having any actual nuts in the recipe. It’s a unique welcomed phenomenon made possible by combining hardworking ingredients like sunflower butter, protein powder, spinach, blueberries, and hemp milk. Sip to believe!

PB and J are back with another remix! This track features guest appearances from spinach, blueberries, and banana for a monster mashup on its way to the top of the charts!

Treat yourself and your body to this tasty nut-free, dairy-free chocolate treat! It’s great for satisfying any chocolate craving and even better for keeping your heart healthy. Research suggests that raw cacao contains specific compounds that may help lower the risk of cardiovascular disease. When mixed with a banana and other nutrient-rich ingredients, this smoothie can quickly become your new favorite. Cheers!

Turn up the volume and dip down low with this green smoothie that always delivers and never apologizes ever, no matter what! Made with superstar ingredients like chia, almond butter, coconut milk, vanilla, banana and spinach, this smoothie has awesome written all over it!

Smoothies are a perfect way to consume spirulina, a superfood powerhouse rich in phytonutrients. While a smoothie made with spinach, banana, cauliflower, coconut milk, and almond butter would be delicious and healthy on its own, spirulina takes this recipe to a whole new level of nutritional benefit. Cheers, to plant power!