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Recipes

Golden milk is a non-dairy beverage made with turmeric (the ingredient that makes it “gold”) and black pepper. Sometimes, cinnamon and ginger are added to make the drink a bit more flavorful and pleasant to drink. Here, we use a mix of turmeric, ginger, cinnamon, black pepper, and a pinch of cayenne, plus creamy almond milk and sugar-free stevia to sweeten it up.

Power up with this antioxidant-rich flavor extravaganza. Low in calories and high in vitamin C, this fruity smoothie will give your immune system a boost. Goji berries are rich in antioxidants and vitamin A to support eye health and help prevent heart disease. And don't forget the lycopene in watermelon - it's another powerful antioxidant that helps prevent cell damage.

Rich, creamy, and packed with heart-healthy ingredients, the Strawberry n' Cream has everything! Tender greens and sweet strawberries are loaded with must-have vitamins and minerals, while avocado and chia seeds deliver a healthy dose of omega-3s your heart loves.

Any recipe that starts with "chocolate" can lift your spirits, especially after a tiring workout! Adding cacao to your post-workout smoothie helps aid in weight loss while also strengthening your bones and improving your mood!

On a hot summer day, nothing sounds more refreshing than a tall, cold glass of fruity goodness! To beat the summer heat, we took the season’s most popular fruits and packed them all into this hydrating and oh-so-satisfying smoothie. Quench your thirst with this smoothie, made with sweet strawberries, juicy watermelon, and citrusy lime! Combine their immune-boosting powers with all the fiber, protein, and omega-3 fatty acids from chia seeds for a summertime treat that’ll keep you happy, healthy, and hydrated!

Refresh your palette while enjoying all the benefits of diabetic-friendly, anti-inflammatory, etc. Packed with hard-working healthy ingredients like swiss chard, raspberries, peanut butter, collagen, and almond milk, this smoothie is a great way to address almost all of your wellness goals. Try one for yourself - get your healthy on!

Delicious enough for dessert, nutritious enough to enjoy any day, this frosty, chocolatey smoothie is guaranteed to hit the sweet spot.

Your heart takes care of you, so why not take care of your heart? This rich and creamy smoothie is packed with nutrient-rich foods to support a strong and healthy heart so you can keep moving! Avocado is one of the best foods for your heart—it’s an excellent source of heart-healthy fats. Plus, fiber-rich ingredients, like spinach, pear, and banana, can help lower cholesterol and reduce the risk of cardiovascular disease. Add a few drops of vanilla extract and a touch of cinnamon for a sweet treat that’ll keep you and your heart happy!

Jet lag doesn’t stand a chance against this yummy and energy-boosting smoothie! Get your system back to normal wherever you are with a little help from kale, flax, blueberries, and banana. It’s one of those smoothies where you can just “feel” it working while you’re drinking it. Welcome home!

Getting through that midweek hump can be tough. You’re tired, and you just can’t wait until the week is over. But don’t worry – this smoothie will give you the energy to get through it with a smile on your face! Chia seeds not only boost your energy, but they also elevate your mood. Maca, with its super-dense concentration of vitamins and minerals, can boost your energy as well. Best of all, the Hump Day Smoothie keeps you alert and focused without the sometimes ill effects of caffeine.

This sweet breakfast mix is the perfect thing to get you out of bed and get your day started. Filled with sweet and yummy oats, banana, and blueberries, it not only tastes good, but it will also keep your body fortified and your energy high.

You’re about to have your best run yet, thanks to this nutrient-packed smoothie. With a kick of protein, healthy fats, and fiber, this well-balanced and energy-boosting drink will do your body a huge favor by giving you the boost you need to conquer that run!