Smoothie Recipes

Rich in calories, coconuts have long held a bad rap as unhealthy and fatty. Not anymore! They contain naturally occurring saturated fat, which promotes heart health and weight loss when eaten as part of a balanced diet. The chia seeds in this smoothie also help with appetite control and satiation, so you're not only introducing a plethora of healthy ingredients to your diet, but you're managing your weight loss goals, too. We can drink to that!

Champs up! Chia, coconut, spinach and almond milk come together to rock your taste buds' world. A smoothie that's all about helping you gain and maintain your healthy weight title!

Everyone loves a pretty green smoothie, and this one is filled with nothing but sweet and fresh ingredients! Pear and apple are a winning combination that delivers a generous burst of antioxidants and fiber. Their sweet flavor pairs perfectly with nutty almonds and hemp seeds, both excellent sources of heart-healthy fats.

Apricots are pretty underrated when it comes to making fruity smoothies, but they're full of surprising health benefits! On top of being rich in beta-carotene and iron, apricots can also aid in digestion! Using unsweetened dried apricots will boost the nutrition content even more!

Cacao – chocolate in its purest form – can give you the energy boost you need to power you through your day! With rich cacao, bright antioxidant-rich berries, and refreshing mint, this smoothie tastes as good as it is for you! Use coconut milk or opt for almond, cashew, hemp, or any other non-dairy milk alternative.

Flu got you down? This low-calorie treat is a must! With vitamin C-packed citrus to perk up your immune system and a kick of mint, which contains natural decongestant menthol, you'll help stave off sickness and feel better than ever. Goji berries add an extra boost of antioxidants, and coconut water helps to restore any lost electrolytes to help you feel better before you know it!

Fresh and fruity, this herb and berry-infused smoothie is designed to soothe your system from the inside out, with digestion-supporting mint, vitamin-filled cilantro, and antioxidant-rich blueberries.

The smell of freshly picked basil takes us to an Italian kitchen, with pizza just out of the oven, fresh Caprese salad, you know, all the savory stuff. But how about an island getaway? Believe it or not, basil goes well with fruits, too, especially sweet and juicy pineapple! Pineapple and basil may sound strange at first, but it totally works! This recipe combines the tropical taste of pineapple with fragrant basil leaves for a fresh and antioxidant-rich treat! It’s sweet and refreshing, and it’ll take you to a warm, relaxing, and tropical place. Enjoy.

Beet’s gorgeous color, mixed with the sweetness of honey and berries and the freshness of mint and lime juice, makes an un-beet-able combination! Not only is this smoothie delicious, but it also contains a generous dose of fiber from the berries, spinach, and chia seeds to keep you feeling good inside and out!

Ditch your morning coffee for this beautiful and energizing latte! Nutrient-dense beets will jumpstart your morning, and paired with coconut oil, will provide you with slow-releasing energy to avoid a caffeine crash!

Have you ever stumbled on a bizarre-looking, bright pink fruit in the produce section or at a farmers' market and thought to yourself, "What is that and how on earth do I eat it?" That exotic cactus fruit is a pitaya, also known as dragon fruit, and you can enjoy it in this sweet and fruity smoothie! Inside that beautiful rind are all the nutrients your immune system craves. Dragon fruit is a rich source of antioxidants, vitamin C, and fiber, making it an excellent addition to your next smoothie. Combine its sweet and tart flavors with an energy-boosting banana and low-glycemic raspberries for a delicious and nutritious treat.

Get your glow on with this refreshing Green Glow Smoothie—packed with spinach, celery, avocado, and a splash of lemon for a crisp, clean burst of plant power. Blended with coconut water, parsley, and ice, it’s the ultimate hydrating pick-me-up your body will thank you for!