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Recipes

There is a definite zing to this smoothie recipe, made with tangy lime, refreshing mint, and sweet mango! The healthy fats from the chia seeds and a wide range of vitamins and minerals from coconut flakes, coconut water, carrots, spinach, and mangoes make this a very successful merger!

Craving something chocolatey? Then this smoothie has your name written all over it. This treat contains chocolate in its purest form: cacao. Extremely rich in magnesium, iron, and zinc, cacao is also loaded with antioxidants. Cacao can help relieve stress and may improve your mood, all while giving this smoothie a delicious chocolate flavor. And you know what goes great with chocolate? Strawberries, and lots of them! They're great for your heart and loaded with fiber. Go ahead, you deserve it.

Treat your sweetheart and yourself to a delightfully pink Valentine's Day smoothie! Made with vibrant beets, sweet banana, medjool date and cinnamon, this sweet treat is the perfect way to start the special day!

Feeling hungry? Excite your insides with a delicious blend of banana, apple, mixed berries, spinach, and flaxseed in this smoothie built to be good for the gut so you can operate at peak performance. A totally awesome frosty remedy!

This chocolate chia pudding is made with coconut milk, dates, and protein powder for a rich, high-protein dessert that hits your macros and your sweet tooth. 

Champs up! Chia, coconut, spinach and almond milk come together to rock your taste buds' world. A smoothie that's all about helping you gain and maintain your healthy weight title!

If you haven’t given kale a chance, it’s about time you do! Kale is a leafy green superstar, packed with fiber, potassium, vitamin C and more, all of which support heart health and reduce the risk of chronic disease. Yes, kale is full of nutrients, and if you can’t stand the bitter taste, try this smoothie! With delicious mint, flavorful ginger, and sweet cinnamon, this smoothie is the perfect way to hide the bitter taste you may not be used to.

Made with only two ingredients, these tropical mango coconut popsicles are the best way to quench a sweet craving during the dog days of summer. Plus, just one cup of mango provides 35 percent of your daily vitamin A, 100 percent of your daily vitamin C, and 10 percent of your daily vitamin B6.

Leafy greens are low in sugar and calories but are excellent sources of vitamins and fiber. Not a fan of the taste? Add your favorite fruits, such as strawberries! They’re loaded with vitamins and antioxidants to keep you and your heart healthy. By consuming a green smoothie daily, you can help reduce stress and prevent it from hurting your body. It’s a terrific way to boost your health and improve your overall wellbeing and inner stability, so sit back, relax, and enjoy a delicious green smoothie!

Corn to be wild! Spare the crumb-filled tabletop and indulge in this creamy smoothie instead. We know that corn isn’t the first ingredient that comes to mind when making a smoothie, but the richness and depth of flavor it provides might corn-vert you.

This delicious recipe is loaded with all the flavors that satisfy any strawberry dessert fan! Filled with fiber and made creamy by the oats, chia seeds, and banana, it's a luxurious dessert without all the calories! 

Who said desserts can't be healthy? Satisfy any sweet tooth with this rich and energizing dessert smoothie!  And what's a proper dessert without strawberries? They're great for your heart and immune system! Add a handful of almonds, which are also rich in magnesium and potassium, to give your heart extra protection. So treat yourself and your body to this delightfully sweet smoothie!