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Wellness tips, nutrition insights, and kitchen hacks from registered dieticians and health experts. Get practical guidance, fresh ideas, and expert-backed inspiration to fuel your feel-good routine.

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Our favorite recipes for the nutribullet Chill™
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Our favorite recipes for the nutribullet Chill™

Powerful performance, creamy perfection. With the nutribullet Chill™, you have anytime access to irresistible frozen treats, made from the convenience of your countertop! Its 5 deliciously si

The Chill Pantry – What to Keep on Hand for the Tastiest Scoops
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The Chill Pantry – What to Keep on Hand for the Tastiest Scoops

There’s something undeniably magical about homemade ice cream. With the right tools and techniques, a few simple ingredients transform into something creamy, sweet, and truly delightful.  

Expert Ice Cream Tips: How to Make the Best Homemade Ice Cream
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Expert Ice Cream Tips: How to Make the Best Homemade Ice Cream

Ice cream is magic — there’s no arguing there! The way a few simple ingredients can combine and transform into something so epically delicious will never not be a miracle.   But 

Sugar Alternatives Chart: How to Swap Sweeteners
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Sugar Alternatives Chart: How to Swap Sweeteners

Cane sugar is an effective and easily sourced sweetener, but there are plenty of other options for sweetening your favorite ice cream and frozen dessert recipes. Honey, maple syrup, pitted da

Dairy Alternatives: Simple Swaps for your Ice Cream Recipes
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Dairy Alternatives: Simple Swaps for your Ice Cream Recipes

Love ice cream, but not dairy? We’ve got you. The beauty of making frozen treats from home in the nutribullet Chill™ is that you get to decide exactly what goes into your recipes.  Whe

Easy Recipe Templates for Ice Cream, Gelato, Sorbet & More
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Easy Recipe Templates for Ice Cream, Gelato, Sorbet & More

One of the many great things about the nutribullet Chill™ is its versatility. With the touch of a button, one machine can churn out perfectly scoopable ice cream, gelato, sorbet, frozen y

Easy Freezy: Pour-and-Freeze Ice Cream Recipes
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Easy Freezy: Pour-and-Freeze Ice Cream Recipes

One ingredient, frozen in your pint cup, then churned in the nutribullet Chill™ – can we even call that a recipe? When you want a zero-fuss sweet treat, these one-ingredient hacks deliver big

The Best Ice Cream Toppings to Elevate Your Homemade Treats
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The Best Ice Cream Toppings to Elevate Your Homemade Treats

There’s something special that happens when you add that final layer. A simple scoop of homemade ice cream becomes something a little more playful, a little more personal—something that feels lik

How to Waste Less Food at Home: 5 Practical Tips to Reduce Food Waste
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How to Waste Less Food at Home: 5 Practical Tips to Reduce Food Waste

Here are five ways you can better store and use your food to reduce food waste.

Composting at Home: A Beginner’s Guide to Reducing Food Waste
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Composting at Home: A Beginner’s Guide to Reducing Food Waste

Composting is great for your garden and for the environment! Here are a few handy tips to help you get started!

Earth Day in the Kitchen: Simple Ways to Eat More Sustainably
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Earth Day in the Kitchen: Simple Ways to Eat More Sustainably

This year, we celebrate the 50th Earth Day! Find out how small changes can make a huge positive impact on our planet, along with 25 easy tips!

Discover the Power of Nutrition: 7 Simple Tips for National Nutrition Month®
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Discover the Power of Nutrition: 7 Simple Tips for National Nutrition Month®

Hi everyone! We’re Sherene Chou, MS, RD and McKenzie Jones, RD, registered dietitians for nutribullet®. Our role is to translate nutrition science into practical, everyday guidance so healthy livin

Our Favorite Big-Batch Recipes for the nutribullet Power Core™ Blender
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Our Favorite Big-Batch Recipes for the nutribullet Power Core™ Blender

Healthy Meal Prep Recipes for Smoothies, Sauces, Soups, and Entertaining Looking for healthy big-batch recipes that make everyday nourishment easier and entertaining more delicious? We’ve gathered

Meet the nutribullet Power Core™ Blender
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Meet the nutribullet Power Core™ Blender

Smoothest results, best in its class*: a high-power, XL-capacity blender for smoothies, soups, sauces & meal prep Looking for a high-performance blender that can handle smoothies, soups, sauces,

Vitamin D: What It Is, How Much You Need, and How to Prevent Deficiency
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Vitamin D: What It Is, How Much You Need, and How to Prevent Deficiency

Vitamin D supports far more than strong bones—it’s essential for immune health, metabolism, and more. Yet many people fall short, particularly in colder seasons. Discover how to nourish your body with the right balance of sunlight, food, and supplementation.

This Season’s Best Holiday Recipes
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This Season’s Best Holiday Recipes

The holidays are about connection, celebration, and, of course, good food. At nutribullet®, we believe healthy holiday eating is all about balance—savoring the special treats that come around once

Prep-Ahead Holiday Hacks
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Prep-Ahead Holiday Hacks

The holidays are meant to be joyful, but cooking during a season filled with travel, parties, and countless other activities can leave us feeling more frazzled than festive. Whether you’re the head

Festive Favorites for a Crowd
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Festive Favorites for a Crowd

The holidays are made for togetherness — sharing laughter, stories, and of course, good food.  But feeding a crowd can feel daunting, especially when you want your dishes to be both nourishing a

Top Holiday Superfoods
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Top Holiday Superfoods

The holiday season is filled with comfort foods and sweet treats, but it’s also the perfect time to celebrate nature’s most nourishing ingredients. Many of the ingredients we associate with this t

A Holiday Self-Care Routine
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A Holiday Self-Care Routine

The holiday season is often described as “the most wonderful time of the year,” but for many of us, it can also be incredibly overwhelming. Between family gatherings, endless to-do lists, travel,

Nutritious, Easy Meal Ideas for In-Between Holidays
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Nutritious, Easy Meal Ideas for In-Between Holidays

We all love the festive season for its whirlwind of gatherings, rich meals, and delicious desserts. But by the time we hit those “in-between” days—the quieter stretches that bridge holiday festi

Staying Active When It’s Cold Outside
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Staying Active When It’s Cold Outside

The definition of “cold” varies greatly depending on where you live. And while being active during the colder months – whatever your definition – has its challenges, moving your body and break

The Healthy Way to Enjoy Holiday Cocktails
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The Healthy Way to Enjoy Holiday Cocktails

Enjoy your favorite holiday cocktails while still keeping up with your health goals.

Planning a Successful and Diabetic-Friendly Holiday
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Planning a Successful and Diabetic-Friendly Holiday

Save yourself a trip to the emergency room this holiday season by paying extra attention to your blood sugar.

Holiday Spreads, Dips, and Sauces to Elevate Your Festive Table
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Holiday Spreads, Dips, and Sauces to Elevate Your Festive Table

The holiday season calls for a variety of gatherings filled with delicious food. Whether you're hosting a cozy dinner or a lively party, spreads, dips, and sauces are often the difference between a go

5 Must-Try Pumpkin Recipes
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5 Must-Try Pumpkin Recipes

Celebrate the fall season and all the flavors it has to offer with these five healthy pumpkin recipes, from soups to smoothies!

An Intuitive Eater’s Guide to the Holidays
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An Intuitive Eater’s Guide to the Holidays

Stay healthy during the season of sweets and indulgences while still enjoying some of your favorite festive foods with these six tips!

Dietitian-Approved Holiday Dessert Hacks
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Dietitian-Approved Holiday Dessert Hacks

Make some simple swaps and enjoy a healthier dessert. Make a Perfect for holiday parties.

How to Cope with Holiday Stress
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How to Cope with Holiday Stress

Regardless of what the holidays mean to you, it’s important to take care of yourself first, both physically and mentally.

Smoothies, Cocktails, and More with the nutribullet Turbo™
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Smoothies, Cocktails, and More with the nutribullet Turbo™

Whether you’re whipping up a protein shake after the gym or blending a frosty cocktail by the pool, the nutribullet Turbo™ makes every sip quick, effortless, and full of flavor. Here are some tast

Why we love the nutribullet Turbo™
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Why we love the nutribullet Turbo™

Our newest personal blender just launched and we’re VERY excited. Meet the nutribullet Turbo™ – a 1000-watt personal blender with a 45-second hands-free auto cycle that delivers super smooth

Our favorite nutribullet Flex™ recipes
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Our favorite nutribullet Flex™ recipes

With its flexible design and powerful portability, the nutribullet Flex™ Portable Blender makes fueling for any occasion a total piece of cake. If you need some inspiration on where to start, we’v

Meet the nutribullet Flex™ Portable Blender
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Meet the nutribullet Flex™ Portable Blender

Flexible design meets powerful portability with the nutribullet Flex™, an innovative portable blender engineered for life on the move!  The Flex is designed for maximum blend-and-go convenience,

7 Days a Week
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7 Days a Week

Maximum nutrition with minimal effort.   Whether you're blending up a quick breakfast before heading out the door, prepping post-gym fuel, or whipping up a wholesome snack for the kids, nutri

Easy, Healthy Breakfasts for Busy Mornings—7 Days a Week
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Easy, Healthy Breakfasts for Busy Mornings—7 Days a Week

7 Days a Week: Breakfast Recipes Muffin Frittatas Green Smoothie Bowl Overnight Oats Stealth Scrambled Eggs Chocolate Chill Smoothie Pancakes Raspberry Protein Smoothie Morni

7 Days of Smoothies to Boost Your Fruit and Veggie Intake
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7 Days of Smoothies to Boost Your Fruit and Veggie Intake

7 Days a Week: Fruit and Veggie Smoothie Recipes Essential Green Smoothie Super Blue Smoothie Sweet Potato Pie Smoothie Immunity Boost Smoothie Good Vibes Smoothie Chocolate Banana